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小O二三事 | This is smallo's blog | smallo.tw Reviews
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This is smallo's blog
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一生的自行車計畫 | 小O二三事
http://smallo.tw/一生的自行車計畫
This is smallo's blog. Skip to primary content. Skip to secondary content. 正在看一本書"一生的自行車計畫",書很厚,大概重點有如下,跟大家分享一下:. 4要注意飲食,別大吃大喝,少量多餐，午餐跟晚餐間可吃點小點心,身體才不會餓過頭進入求生模式,會累積更多脂肪. Http:/ www.bikeforlifebook.com/authors.asp. This entry was posted in 單車. 用電子郵件(非必填)通知我此文後續留言. 您也可不留言, 直接訂閱. Proudly powered by WordPress.
私の好きな日本の山 | 小O二三事
http://smallo.tw/私の好きな日本の山
This is smallo's blog. Skip to primary content. Skip to secondary content. This entry was posted in 生活. 用電子郵件(非必填)通知我此文後續留言. 您也可不留言, 直接訂閱. Proudly powered by WordPress.
日本單車賽初體驗- Gran Fondo 八ヶ岳大会 | 小O二三事
http://smallo.tw/tag/日本
This is smallo's blog. Skip to primary content. Skip to secondary content. 日本單車賽初體驗- Gran Fondo 八ヶ岳大会. 所以我們決定參加Gran Fondo的活動，Gran Fondo指的是大眾參與長距離的自行車活動，但不是正式比賽，有點像Never Stop。 上了Funride的網站上研究了半天最後決定參加於今年第二屆於山梨縣舉辦的 グランフォンド八ヶ岳大会 ,總距離長120K，起點就是出發點，所以要先下再爬升，限定10小時內完賽，網上用信用卡即可完成報名，報名費為7000日幣(這算是比較便宜的了)，當天若需停車位另外加500日幣。 大會網址 http:/ gf-yatsugatake.jp/course.html. 除了總限時10小時內完賽外，在35.6K、76.6K及88.6K也另外設有關門時間並有配置收容車。 This entry was posted in 單車. 用電子郵件(非必填)通知我此文後續留言. 您也可不留言, 直接訂閱. Proudly powered by WordPress.
小O二三事 | This is smallo's blog - Part 2
http://smallo.tw/page/2
This is smallo's blog. Skip to primary content. Skip to secondary content. Newer posts →. 正在看一本書"一生的自行車計畫",書很厚,大概重點有如下,跟大家分享一下:. 4要注意飲食,別大吃大喝,少量多餐，午餐跟晚餐間可吃點小點心,身體才不會餓過頭進入求生模式,會累積更多脂肪. 自己有時會懶惰沒暖身和收操,希望2011能 . Read More. 富士山の姿を見るとなんとなくほっと . Read More. 日本的歌舞伎王子海老蔵上月25日去沒去過的酒店跟不認識的人喝酒,然後被打到滿頭血地回家報警後才去住院,這段時間一直都有各種傳聞流出,說他酒品很昨差啊銀座的酒店都拒絕他去，又說當天是他發酒瘋拉人頭髮澆人家頭水的，昨天他出院了也召開記者會,記者會中對傳聞的一切都否認,只說自己就是被打的一方,跟另一方暴力集團的說法完全對不起來,觀眾都看得一頭霧水，而海老蔵也說自己目前有顏面麻痺的問題，對不起觀眾,還不知幾時能回 . Read More. Newer posts →. 日本單車賽初體驗- Gran Fondo 八ヶ岳大会.
日本單車賽初體驗- Gran Fondo 八ヶ岳大会 | 小O二三事
http://smallo.tw/日本單車賽初體驗-gran-fondo-八ヶ岳大会
This is smallo's blog. Skip to primary content. Skip to secondary content. 日本單車賽初體驗- Gran Fondo 八ヶ岳大会. 所以我們決定參加Gran Fondo的活動，Gran Fondo指的是大眾參與長距離的自行車活動，但不是正式比賽，有點像Never Stop。 上了Funride的網站上研究了半天最後決定參加於今年第二屆於山梨縣舉辦的 グランフォンド八ヶ岳大会 ,總距離長120K，起點就是出發點，所以要先下再爬升，限定10小時內完賽，網上用信用卡即可完成報名，報名費為7000日幣(這算是比較便宜的了)，當天若需停車位另外加500日幣。 大會網址 http:/ gf-yatsugatake.jp/course.html. 除了總限時10小時內完賽外，在35.6K、76.6K及88.6K也另外設有關門時間並有配置收容車。 This entry was posted in 單車. 用電子郵件(非必填)通知我此文後續留言. 您也可不留言, 直接訂閱. Proudly powered by WordPress.
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小O二三事 | This is smallo's blog
This is smallo's blog. Skip to primary content. Skip to secondary content. 8212;——————————————————————————-. 想玉山東峰乃十峻之首，他早想一登究竟了，奈何排雲床位世界難抽，去年他突 . Read More. 2011/6/19 我參加了JCA(日本自行車協會)舉辦的美之原爬坡賽 (Tour de Utsukushigahara). 官網: http:/ www.j-cycling.org/utsukushigahara/. 出發地點在長野縣松本市的淺間溫泉(600M)，終點在美之原高原(1900M)，全長21.6公里 . Read More. 2009 Never Stop 洄瀾 200K 極限挑戰. 把 post 在 Mobile01 的文轉貼如下:. 怕爆胎，出發前在老公指導下家練習了六次如何換內胎，怕小打氣筒不好打，特別買了高壓氣瓶，還下重本練習掉一瓶，還好 . Read More. 去年準備日文檢定時的有一 . Read More. 2009 Never Stop 洄瀾 200K 極限挑戰.
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Is a unique live ensemble creating “. Airports, conferences, events etc., we create music inspired by people, the spaces and the situations - performed live and 100% improvised. Everything and our music is widely used among editors and featured on numerous film- and TV-productions. Is different, more intuitive, colourful and emotional and has a stronger coherence between instruments. In film- and TV-productions, Small Oases' music can be purchased through. Page last updated: 14/06/12.
My own small oasis | my hide out place .. to find a little piece of mind
My own small oasis. March 28, 2008. 8212; smalloasis @ 3:52 pm. Every morning, on the way to the office, I see lots of banners with huge picture. But it’s not just some picture. It’s the picture of the candidates for mayor of this city. Yup, it’s campaign time! Actually, it’s not a campaign period. At least, not just yet. The official campaign period won’t be started until a few months to come, I think. So, how do they ‘deal’ with this rule, which prohibits them from campaigning them self? Amazing isn’t ...
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