constructiverest.com
The Body Map Edition: Balance @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/portfolio/the-body-map-edition-balance
The Body Map Edition: Balance. The fourth intention of Constructive Rest is to Promote an Accurate, Adequate Body Map. With this guide, along with the Breathing and Arms and Legs guides, you will be invited, while in the context of Constructive Rest, to revise and refine your body map. In order to move with the best coordination and efficiency, it’s important that you have no misconceptions either consciously or unconsciously about your body’s structure, the function of those structures, or their size.
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Store @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/store
Order Securely With PayPal. Sleep Constellations Buy Now. Constructive Rest On Airplanes Buy Now. The Guide for Everyone Buy Now. The Alexander Technique Edition – Directions Buy Now. The Alexander Technique Edition – Whispered Ah Buy Now. The Body Map Edition – Balance Buy Now. The Body Map Edition – Breathing Buy Now. The Body Map Edition – Arms and Legs Buy Now. Popular Discounted CD Bundles Best Values! Transform Tossing and Turning into Sound Sleep, Tonight! Sleep Constellations SAMPLE One. Also use...
constructiverest.com
The Alexander Technique Edition: Whispered Ah @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/portfolio/alexander-technique-the-whispered-ah
The Alexander Technique Edition: Whispered Ah. The Whispered Ah is one of the classic procedures used in practice of The Alexander Technique. The Alexander Technique Edition Whispered Ah includes the instructional track: The Intentions of Constructive Rest. The Alexander Technique Edition – Whispered Ah SAMPLE ONE. The Alexander Technique Edition – Whispered Ah SAMPLE TWO. To order CD’s visit the Store page. For additional audio samples and purchase options, visit CDBaby.com:. Find us on Facebook.
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The Guide for Everyone @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/portfolio/the-guide-for-everyone
The Guide for Everyone. The essential introduction to Constructive Rest. Experience the basics of Constructive Rest. Come to your senses, release your muscles, free your breathing by renewing complete, relaxing exhalations, and open your perspective beyond your worries and concerns. A gift to yourself, do Constructive Rest everyday! The Guide for Everyone includes the instructional track: The Intentions of Constructive Rest. The Guide for Everyone SAMPLE ONE. The Guide for Everyone SAMPLE TWO.
constructiverest.com
The Body Map Edition: Breathing @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/portfolio/the-body-map-edition-breathing
The Body Map Edition: Breathing. The fourth intention of Constructive Rest is to Promote an Accurate, Adequate Body Map. With this guide, along with the Balance and Arms and Legs guides, you will be invited, while in the context of Constructive Rest, to revise and refine your body map. In order to move with the best coordination and efficiency, it’s important that you have no misconceptions either consciously or unconsciously about your body’s structure, the function of those structures, or their size.
constructiverest.com
Credits @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/credits
Onstructive Rest: The Audio Guide Series is adapted and expanded from. A tool for Andover Educators. Though retired, Barbara Conable’s powerful teaching continues through her publications, improving the lives of musicians and many, many others. Barbara, thank you for your questing spirit and impeccable skill with language in teaching. Ristine Aman has incredible skills as an artist and writer. Kristine created the CD cover series and the SmartPoise. Find us on Facebook. Just click the links to listen!
constructiverest.com
The Alexander Technique Edition: Directions @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/portfolio/alexander-technique-directions
The Alexander Technique Edition: Directions. Basic Constructive Rest, plus Alexander’s directions. F M Alexander, the forward thinking creator of The Alexander Technique, developed the “directions” as a way to help cooperate with the freedom and ease we experience as we release stress. The Alexander Technique Edition Directions includes the instructional track: The Intentions of Constructive Rest. The Alexander Technique Edition – Directions. The Alexander Technique Edition – Directions. Please email us ...
constructiverest.com
Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/faq
Organize Your Constructive Rest Audio Guide Library. David’s Restful Airplane Travel Tips. By David K. Nesmith. Where are the CD liner notes? Who can benefit from doing Constructive Rest? My legs keep falling out to the side, or in toward each other. Do I really have to keep my legs parallel? How or where do I find an Alexander Technique teacher? Are books really necessary under my head? Why not a pillow? Can I do Constructive Rest in bed? How often should I practice Constructive Rest?
constructiverest.com
Alexander Technique @ Constructive Rest: The Audio Guide Series
http://www.constructiverest.com/alexander-technique
The Complete Guide to The Alexander Technique. The Global Online Resource for The Alexander Technique – Articles, Videos, Podcasts, Find a Teacher. The Alexander Technique Video. An Excellent Video Introduction. The Alexander Technique “unteaches” Bad Habits to Ease Pain – CBS Dallas News. British Medical Journal Report Part One. British Medical Journal Report Part Two. Alexander Technique description by Nikolaas Tinbergen, Nobel Laureate. Find us on Facebook. Just click the links to listen!
