mikecookonline.wordpress.com
Back In The Saddle……. – Mikes Blog
https://mikecookonline.wordpress.com/2015/05/18/back-in-the-saddle-2
My Mind Is Blown. May 18, 2015. Back In The Saddle……. Not exactly true because I’m not referring to an equestrian activity. I am, however, referring to the first decent swim in a long while. And there it is. Not very impressive, I know, but my shoulders are burning like hell right now – telling me that I had a really good workout this morning in the pool. And, oh boy, have I missed it. Its like coming home. This entry was posted in Fitness. And tagged ponds forge. Leave a Reply Cancel reply. I Am Team GB...
mikecookonline.wordpress.com
Mike – Mikes Blog
https://mikecookonline.wordpress.com/author/mikeacook
My Mind Is Blown. June 9, 2015. SKY – what do you think about this then? Remember a post I made about 18 months ago? I was getting really fed up with SKY’s meagre 3Mbps broadband speed. I enquired about fibre-to-the-cabinet (FTTC), commonly marketed as “superfast broadband”. They wanted to charge me 50 to “upgrade” (after being a customer for more than 10 years! SKY – take note. Virgin Media know exactly how to treat their customers. Posted in Hot Topics. May 18, 2015. Back In The Saddle……. Well I’...
mikecookonline.wordpress.com
Swim Update – Mikes Blog
https://mikecookonline.wordpress.com/2013/09/25/swim-update
My Mind Is Blown. September 25, 2013. Well I’ve not posted my swim stats on here for awhile so I thought I’d share with you all my recent swim activity. I’m pleased to announce a new personal best recorded in the last few days for 1 kilometre freestyle. Still not quite GB squad standards, but I’m getting there slowly, (very slowly! Well, you’ve got to have a goal in life haven’t you? So, in summary and in date order…. Total clocked up over 4 sessions: 13.5km. This entry was posted in Fitness. In short-co...