We maximize the fitness results of high performance athletes and fitness enthusiasts by designing specialized programs using the right equipment under expert supervision.
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SXS Fitness - Elite Fitness Training and Programming | sxsfitness.ca Reviews
https://sxsfitness.ca
We maximize the fitness results of high performance athletes and fitness enthusiasts by designing specialized programs using the right equipment under expert supervision.
SXS Wellness
Health and Wellness tips from Nadine the Naturopath. LUNCH IDEA: BENTO BOX. Looking for an idea for HIGH PROTEIN SNACKS? Here are a few to try out:. Single serve cottage cheese. Plain Greek yogurt top with berries. Whole wheat pita stuffed with turkey, veggies and hummus. Apple slices and almond butter. Whole wheat crackers, veggies and hummus. Craigleith Fitness Challenge 2015. The first week INTRO to the Craigleith Fitness Challenge 2015 starts today! EXTERNALLY castor oil is very safe. In the newslett...
sxsfitness.ca
SXS Fitness - About Stefan Overgaard
http://www.sxsfitness.ca/about_Stefan.html
Strength and Conditioning Specialist. Click image to view slideshow. Sport Specific Strength and Conditioning. Strength Training for Performance. Speed, Agility, Quickness. Core stability and Balance. Mobility and flexibility for Movement Efficiency. TRX Suspension Training classes. Corporate Wellness and Fitness classes. Coordination, Balance and Body Awareness. Body weight strength training. Pre and Post operation rehab. Specialized programming based on injury guidelines. First Aid and CPR. Station Man...
SXS Fitness - Training Options
http://www.sxsfitness.ca/training.html
SXS Fitness offers a variety of training options to suit each individuals needs - whether you are an elite athlete training for the junior olympics, or a weekend warrior trying to summer figure. We also offer group or tream training sessions and scheduled classes at our new training facility. Click on the links to view the various training options. ELITE Youth Athlete Training. 243 Eglinton Ave W, Toronto, Ontario, M4R 1B1.
SXS Fitness - About Us
http://www.sxsfitness.ca/about.html
SXS Fitness is a unique fitness operation designed and managed by strength and conditioning expert Stefan Overgaard. We provide and implement specialized fitness programs designed to get you results in the most efficient and effective manner. All programs are individualized based on specific goals whether it’s losing weight, putting on muscle mass, improving body composition, improving general health and conditioning, injury recovery etc. Elite athletes (see elite athlete division). Individuals with eati...
SXS Fitness - Affiliates
http://www.sxsfitness.ca/affiliates.html
WHO DO WE ENDORSE? SXS Fitness comes across a lot of great products and services in their search to find the most effective tools to achieve your goals. We work with other trainers, physicians, training facilities, equipment manufacturers, and resources. SXS Fitness recommends the following organizations and products. If you would like to become an affiliate or would like to suggest a company please contact pr@sxsfitness.ca. 243 Eglinton Ave W, Toronto, Ontario, M4R 1B1.
SXS Fitness - Elite Fitness Training and Programming
http://www.sxsfitness.ca/index.html
DO YOU WANT TO CHANGE YOUR BODY? We specialize in maximizing athletic performance by providing athletes with specific, high caliber programs customized to meet their required goals. SXS Fitness believes in building the complete athlete by training multiple fitness domains which includes Power, Strength, Speed, Agility, Balance, Flexibility, Aerobic and Anaerobic capacities. Choose from any of our classes including:. 243 Eglinton Ave W.
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SXS Wellness
http://wellness.sxsfitness.ca/tagged/move-ChangeofHeart-exercise-@sxsfitness
Health and Wellness tips from Nadine the Naturopath. Did you schedule in your 45 minutes of activity today? It’s never too late to start exercising! Even if you have never exercised before, starting will improve your health in multiple ways. Heart health is no exception! Starting an exercise program will help decrease your risk factors for serious heart conditions. Move ChangeofHeart exercise @sxsfitness. Visit website SXS Fitness.
SXS Wellness
http://wellness.sxsfitness.ca/tagged/ChangeofHeart-dosomethingyoulove-@sxsfitness
Health and Wellness tips from Nadine the Naturopath. DID YOU DO SOMETHING YOU LOVE. Visit website SXS Fitness.
LUNCH IDEA: BENTO BOX There are lots of ideas... - SXS Wellness
http://wellness.sxsfitness.ca/post/120571236611/lunch-idea-bento-box-there-are-lots-of-ideas
Health and Wellness tips from Nadine the Naturopath. LUNCH IDEA: BENTO BOX. Laquo; Previous post. Visit website SXS Fitness.
Craigleith Fitness Challenge 2015 - SXS Wellness
http://wellness.sxsfitness.ca/post/119853390126/craigleith-fitness-challenge-2015
Health and Wellness tips from Nadine the Naturopath. Craigleith Fitness Challenge 2015. The first week INTRO to the Craigleith Fitness Challenge 2015 starts today! The official start is June 1st. Over the next week we encourage you to try out the challenge and ask us any questions that you have! Next post ». Laquo; Previous post. Visit website SXS Fitness.
SXS Wellness
http://wellness.sxsfitness.ca/tagged/craigliethchallenge-@sxsfitness
Health and Wellness tips from Nadine the Naturopath. Looking for an idea for HIGH PROTEIN SNACKS? Here are a few to try out:. Single serve cottage cheese. Plain Greek yogurt top with berries. Whole wheat pita stuffed with turkey, veggies and hummus. Apple slices and almond butter. Whole wheat crackers, veggies and hummus. Visit website SXS Fitness.
SXS Wellness
http://wellness.sxsfitness.ca/tagged/ChangeofHeart-meditation-@sxsfitness
Health and Wellness tips from Nadine the Naturopath. How Meditation Affects Heart Health. Check out this short article written by Deepak Chopra, M.D, exploring the connection between meditation and heart health! Visit website SXS Fitness.
Parking | CrossFit Eglinton
http://www.crossfiteglinton.com/about/parking
Our facility does not. Have a parking lot but there is ample FREE street parking in the area. There is 1hr street parking along. There is also metered parking along both sides of. The West side of Oriole Pkwy and the North side of Eglinton are NOT affected by rush hour parking limitations. When in doubt read the signs posted on the streets or call us for assistance at 647-352-2348. We are located on the lower level of the. Entrance to the building is from Eglinton Ave West. 243 Eglinton Ave W.
Trainers | CrossFit Eglinton
http://crossfiteglinton.ca/about/trainers
We have an exceptionally talented staff who collaborate, share training techniques and knowledge to create the best possible programs for our clients. All our trainers come from competitive athletic backgrounds that bring intensity and a goal oriented approach to keep you motivated and improving. Each trainer has their own unique teaching style and their diversity keeps each class fresh. I’m interested in learning more about:. Diet, Nutrition, or Supplements. 243 Eglinton Ave W. Toronto, ON M4R 1B1.
SXS Wellness
http://wellness.sxsfitness.ca/tagged/ChangeofHeart-omega3-mercury-@sxsfitness
Health and Wellness tips from Nadine the Naturopath. Fish is always great to have in your diet, but it’s hard to know what is the best choice. Here is a great image I found online: the top right has fish that are highest in omega 3 and lowest in mercury content, so YOUR BEST OPTIONS! ChangeofHeart omega3 mercury @sxsfitness. Visit website SXS Fitness.
Does vinegar kill germs? - SXS Wellness
http://wellness.sxsfitness.ca/post/115980543261/does-vinegar-kill-germs
Health and Wellness tips from Nadine the Naturopath. Does vinegar kill germs? Here is some more information on using vinegar to clean:). Next post ». Laquo; Previous post. Visit website SXS Fitness.
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SXS Fitness - Elite Fitness Training and Programming
DO YOU WANT TO CHANGE YOUR BODY? We specialize in maximizing athletic performance by providing athletes with specific, high caliber programs customized to meet their required goals. SXS Fitness believes in building the complete athlete by training multiple fitness domains which includes Power, Strength, Speed, Agility, Balance, Flexibility, Aerobic and Anaerobic capacities. Choose from any of our classes including:. 243 Eglinton Ave W.
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