tbcb-veg.blogspot.com
tbcb - Vegetarian recipes: December 2010
http://tbcb-veg.blogspot.com/2010_12_01_archive.html
Tbcb - Vegetarian recipes. All the vegetarian recipes from this blogger's cook book collected in one place. This blogger's cook book. Vegetable and lentil curry. Serves 4 : Very easy : Quick. 3 leeks, sliced. 2 cups/500ml fat free milk. I Tblsp cornflour (maizena). 45gm Danish blue cheese. 100gm fat free plain yoghurt. Precook the broccoli and leeks until just tender (or use frozen that you have thawed). Cook the linguine in a large pan with plenty of lightly salted boiling water until al dente. Combine ...
tbcb-veg.blogspot.com
tbcb - Vegetarian recipes: January 2011
http://tbcb-veg.blogspot.com/2011_01_01_archive.html
Tbcb - Vegetarian recipes. All the vegetarian recipes from this blogger's cook book collected in one place. This blogger's cook book. Tofu and red coleslaw. Bean and tomato stew. Serves 4 : Very easy : Very quick. 1 onion, sliced. 1 – 2 cloves garlic, crushed. 1 large aubergine, cubed. 2 red peppers, sliced. 1 x 400gm tin chopped tomatoes. 189; tsp salt. Good grind of black pepper. 1 Tblsp balsamic vinegar. 4 Tblsp chopped basil. 1 – 2 tsp sugar (optional). 60gm pecorino cheese, grated. 1 Tblsp soy sauce.
tbcb-veg.blogspot.com
tbcb - Vegetarian recipes: Butternut gnocchi
http://tbcb-veg.blogspot.com/2011/06/butternut-gnocchi.html
Tbcb - Vegetarian recipes. All the vegetarian recipes from this blogger's cook book collected in one place. This blogger's cook book. Basil ratatouille with pasta. Ginger tofu and veg with noodles. Serves 4 : Very easy : This takes a little over an hour. 400gm butternut, cut in chunks. 1 Tblsp chopped parsley. 1 Tblsp chopped basil leaves. 1 small egg (or use just the yolk). 400gm baby spinach, roughly chopped. 1 small leek, finely sliced. 20 cherry tomatoes, halved. Thin flakes of parmesan. Subscribe to...
tcbc-meat.blogspot.com
tbcb - Meat recipes: January 2011
http://tcbc-meat.blogspot.com/2011_01_01_archive.html
Tbcb - Meat recipes. All the meat recipes from this bloggers cook book collected in one place. This blogger's cook book. Serves 4 : Very easy : 20 mins marinating 2hrs. 2 garlic cloves, crushed. 1 Tblsp grated fresh ginger. 1 Tblsp ground cumin. 1 Tblsp ground coriander. 1 tsp ground cinnamon. 1Tblsp Rose’s Lime cordial. 2 Tblsp vegetable oil. 400gm lamb fillet, sliced. 1 onion, sliced. 2 stalks celery, sliced. 300gm spinach, roughly chopped. 2 Tblsp pine nuts. Lime, lemon and vegetable oil. Spray a baki...
tcbc-meat.blogspot.com
tbcb - Meat recipes: Bacon & cannellini bean pizza
http://tcbc-meat.blogspot.com/2011/05/bacon-cannellini-bean-pizza.html
Tbcb - Meat recipes. All the meat recipes from this bloggers cook book collected in one place. This blogger's cook book. Steak and pea puree. Bacon and cannellini bean pizza. Lamb and apricot meatballs. Bacon and cannellini bean pizza. Serves 4 : Very easy : Quick. 4 rasher lean low fat bacon. 4 small naan breads. 4-5 tblsp tomato paste. 1 red onion, sliced. 1 red/green capsicum, sliced. 1 x 400gm can cannellini beans,. 120gm low fat mozzarella, grated. Roughly mash the cannellini beans.
tbcb-fish.blogspot.com
tbcb - Fish recipes: Angelfish with green beans
http://tbcb-fish.blogspot.com/2011/06/angelfish-with-green-beans.html
Tbcb - Fish recipes. All the fish recipes from this blogger's cook bool collected in one place. Back to my blog. Angelfish with green beans. Crusted fish with spinach salad. Fish with vegetable stirfry. Fish with tomato couscous. Angelfish with green beans. Serves 4 : Very easy : Takes a little longer. 189; cup dried yellow split peas. 2 Tblsp lemon juice. 189; tsp crushed garlic. 1 Tblsp olive oil. 4 tsp Hellmann’s low fat mayo. Start the split peas in cold, unsalted water. Drain and keep warm.
tbcb-fish.blogspot.com
tbcb - Fish recipes: October 2010
http://tbcb-fish.blogspot.com/2010_10_01_archive.html
Tbcb - Fish recipes. All the fish recipes from this blogger's cook bool collected in one place. Back to my blog. Sweet potato fish pie. Pasta with haddock cream sauce. Fish with tartare sauce. Smoked salmon and sesame seeds. Griddled fish with potatoes and spring onions. Sweet potato fish pie. Serves 4 : Very easy : Quick. 240gm pink sweet potatoes. 2 cups fat free milk. 1 cup frozen peas. 189; tsp mustard powder. 1 tsp dried dill. 2 eggs, hard boiled and chopped. Drain when cooked and mash well. Spray a...
tbcb-fish.blogspot.com
tbcb - Fish recipes: March 2010
http://tbcb-fish.blogspot.com/2010_03_01_archive.html
Tbcb - Fish recipes. All the fish recipes from this blogger's cook bool collected in one place. Back to my blog. Salmon in lemon-butter sauce. Smoked haddock in mushroom cheese sauce. Tuna Salad with avocado. Serves 4 : Easy : Quick. 2 Tblsp whole grain mustard. Juice and grated rind of 1 lemon. 4 large skinless hake fillets. 150gm sugar snap peas. 500gm new potatoes, scrubbed and halved. Put the potatoes on to cook in lightly salted boiling water. Boil, steam or microwave the carrots, peas and asparagus.
tbcb-fish.blogspot.com
tbcb - Fish recipes: June 2011
http://tbcb-fish.blogspot.com/2011_06_01_archive.html
Tbcb - Fish recipes. All the fish recipes from this blogger's cook bool collected in one place. Back to my blog. Angelfish with green beans. Crusted fish with spinach salad. Fish with vegetable stirfry. Fish with tomato couscous. I hope you find a recipe here that you enjoy cooking and eating - see the links on the left if you want chicken, meat or vegetarian recipes for a change. If you would like to comment on any of the recipes featured on this blog, please do so here. Serves 4 : Very easy : Quick.
tbcb-fish.blogspot.com
tbcb - Fish recipes: Mackerel frittata
http://tbcb-fish.blogspot.com/2011/06/mackerel-frittata.html
Tbcb - Fish recipes. All the fish recipes from this blogger's cook bool collected in one place. Back to my blog. Angelfish with green beans. Crusted fish with spinach salad. Fish with vegetable stirfry. Fish with tomato couscous. Serves 4 : Very easy : Quick. 600gm potatoes, sliced. 200gm asparagus, chopped. 177;12 large cherry tomatoes, quartered. 1 400gm can middle cut mackerel in brine, drained and flaked. 1 onion, thinly sliced. 1 tsp crushed garlic (optional). 6 eggs, separated. Turn on the grill.
