iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-11-18
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Of Triathlons,God and Random Crap. The road back to being a contender. Monday, November 19, 2012. Chasing a 10 year old PR or the 2012 Fischang-Cicchetti Race Report. I could still hear Alexei on my tail as we went back through the park. I surged and caught red shoes and I could hear Alexei faintly in the distance. Was it enough? Now my thoughts went back to the race behind me I could hear someone catching up and Alexei's breathing was starting to enter my ears. Did I have the gap? So 17 year old me stil...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: That light in the distance ain't the sun.. it's the A train.
http://iron-bob.blogspot.com/2012/04/that-light-in-distance-aint-sun-its-a.html
Of Triathlons,God and Random Crap. The road back to being a contender. Friday, April 27, 2012. That light in the distance ain't the sun. it's the A train. That's how I've been feeling the last few weeks. Rev3 is about 6 weeks and counting away and I've only done one 50 mile ride. The swim is, as always, my strength. I've been putting 10k yards a week for the last month so I know I'll be in good shape out of the water. So here's to hopefully better rides. Subscribe to: Post Comments (Atom). 7/7/2010 24th ...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-02-19
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Of Triathlons,God and Random Crap. The road back to being a contender. Thursday, February 23, 2012. The Season's taking shape. Well Tuesday night was the Greater Waterbury YMCA Tri Club kick off meeting. Among other events going on that night was a raffle for free entries into the Rev3 Quassy Half and Olympic, The Pat Griskus Sprint and Olympic and the Hopkins Inn Triathlon at Lake Waramaug ( essentially the revival of the Lake Waramaug Tri on the original route.). June 16 Patriot Half East Freetown, MA.
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-01-29
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Of Triathlons,God and Random Crap. The road back to being a contender. Thursday, February 2, 2012. Two Steps away from being one of the cool kids. Subscribe to: Posts (Atom). 2011 Road to Ironman. 6/18/11 10th Pat Griskus Olympic Triathlon: 110th overall 8th in AG. 2:11:43. 7/10/11 Ironman Rhode Island 70.3. 7/13/11 25th Annual Pat Griskus Sprint Triathlon. 8/15/2010 Park City Mossman: 2:20:49 64th overall 10th in AG. 7/7/2010 24th Pat Griskus Sprint Tri: 1:08:27 22nd overall 2nd in AG. 4 Learn to fly.
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 140.6 miles (226km) to Freedom : Ironman NZ Race Report
http://iron-bob.blogspot.com/2009/03/1406-miles-226km-to-freedom-ironman-nz.html
Of Triathlons,God and Random Crap. The road back to being a contender. Sunday, March 8, 2009. 1406 miles (226km) to Freedom : Ironman NZ Race Report. The short version: I swam, I biked, I ran, my Achilles didn't explode.and I would do it all again if I had the chance.well all but that pesky little Achilles issue. The race left me renewed and feeling better than I have in months. Me beaten by a backstroker? T-1: I'm never drinking a 2 liter bottle of water before a race as long as I live. Labels: Ironman ...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: ING Hartford Half Marathon race report
http://iron-bob.blogspot.com/2012/10/ing-hartford-half-marathon-race-report.html
Of Triathlons,God and Random Crap. The road back to being a contender. Sunday, October 14, 2012. ING Hartford Half Marathon race report. Subscribe to: Post Comments (Atom). 2011 Road to Ironman. 6/18/11 10th Pat Griskus Olympic Triathlon: 110th overall 8th in AG. 2:11:43. 7/10/11 Ironman Rhode Island 70.3. 7/13/11 25th Annual Pat Griskus Sprint Triathlon. 8/15/2010 Park City Mossman: 2:20:49 64th overall 10th in AG. 7/7/2010 24th Pat Griskus Sprint Tri: 1:08:27 22nd overall 2nd in AG. 2 The Coast to Coast.
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-10-14
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Of Triathlons,God and Random Crap. The road back to being a contender. Thursday, October 18, 2012. Is revenge a dish best served hot? Well I'm in my rest week after Hartford and already my mind has started racing ahead to next tri season. The big thought on my mind a return to Ironman. While Josie and I were down in Maryland tearing up the Chesapeakeman course and cussing out Apple Maps for their inaccurate directions, the discussion of Ironman came up. Or do I respond as a mature and responsible adult a...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: Might this be the next thing from the wonderful minds of WTC
http://iron-bob.blogspot.com/2012/03/might-this-be-next-thing-from-wonderful.html
Of Triathlons,God and Random Crap. The road back to being a contender. Saturday, March 3, 2012. Might this be the next thing from the wonderful minds of WTC. Does the high price of Ironman races have you down? Have you taken out a 3rd mortgage on your house to get to Kona? Are you tired of using your hard earned savings to put you bike mechanics grandkids through college? The Ironman Rewards Visa card. M-dot engraved credit card. The Ironman Rewards Visa. Ironman Rewards Visa Card. To sign up for non-WTC...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-12-30
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Of Triathlons,God and Random Crap. The road back to being a contender. Saturday, January 5, 2013. Hi, my name is Rob and I'm trying to remember how to be a competitive swimmer. Let the beatdown begin. Subscribe to: Posts (Atom). 2011 Road to Ironman. 6/18/11 10th Pat Griskus Olympic Triathlon: 110th overall 8th in AG. 2:11:43. 7/10/11 Ironman Rhode Island 70.3. 7/13/11 25th Annual Pat Griskus Sprint Triathlon. 8/15/2010 Park City Mossman: 2:20:49 64th overall 10th in AG. Donate to The War on ALS! March 1...
iron-bob.blogspot.com
Of Triathlons,God and Random Crap: 2012-02-26
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Of Triathlons,God and Random Crap. The road back to being a contender. Saturday, March 3, 2012. Might this be the next thing from the wonderful minds of WTC. Does the high price of Ironman races have you down? Have you taken out a 3rd mortgage on your house to get to Kona? Are you tired of using your hard earned savings to put you bike mechanics grandkids through college? The Ironman Rewards Visa card. M-dot engraved credit card. The Ironman Rewards Visa. Ironman Rewards Visa Card. To sign up for non-WTC...
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