1guy2biketrips.michaelaltfield.net
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1 guy 2 bike trips. Crossing the US by bicycle, twice. Glacier National Park and Missoula, MT. Accidental Rest Day in Malta, MT. New Photos and Videos Uploaded. Trip #2: Northern Tier (6). On I made it! On I made it! On Another Broken Spoke on Century Day. If you find the information on this website useful, please consider making a donation. Funds donated will be used to pay for the webspace to keep this website online. Var WePay = WePay {};. WePayload widgets = WePay.load widgets function() ;. WePayscr...
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Green » 2014 » October
https://green.michaelaltfield.net/2014/10
Securing our future with a sustainable lifestyle. Archive for October, 2014. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. October 20, 2014. My Bicycle Touring Blog.
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Green » Vegan Complete Protein Ratios
https://green.michaelaltfield.net/2014/10/20/complete-protein-ratios
Securing our future with a sustainable lifestyle. Vegan Complete Protein Ratios. But this begs the question: how much rice do I combine with how much beans to achieve a complete protein without wasting any amino acids? 1 cup rice with 1 cup beans? Or more on the beans? Or more on the rice? Should I have equal parts of tahini and garbanzo to achieve that perfect lysine/methionine ratio for a complete protein? According to wikipedia’s article on a Complete Protein, the ratio needed between lysine and...
green.michaelaltfield.net
Green » vegetarian
https://green.michaelaltfield.net/category/diet/vegetarian
Securing our future with a sustainable lifestyle. Archive for the ‘vegetarian’ Category. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. October 20, 2014. February 12, 2011.
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Green » cystine
https://green.michaelaltfield.net/tag/cystine
Securing our future with a sustainable lifestyle. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. My Bicycle Touring Blog. Vegan Complete Protein Ratios.
green.michaelaltfield.net
Green » health
https://green.michaelaltfield.net/category/health
Securing our future with a sustainable lifestyle. Archive for the ‘health’ Category. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. October 20, 2014. March 10, 2011. Being a ...
green.michaelaltfield.net
Green » amino acid
https://green.michaelaltfield.net/tag/amino-acid
Securing our future with a sustainable lifestyle. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. My Bicycle Touring Blog. Vegan Complete Protein Ratios.
green.michaelaltfield.net
Green » Grocery Shopping in Orlando – A guide to buying healthy, mostly organic foods (on a student budget!)
https://green.michaelaltfield.net/2014/10/20/grocery-shopping-in-orlando-a-guide-to-buying-healthy-mostly-organic-foods-on-a-student-budget
Securing our future with a sustainable lifestyle. Grocery Shopping in Orlando – A guide to buying healthy, mostly organic foods (on a student budget! I’ve lived in Orlando for 4 years as a college student. I try to keep my grocery bill under $200 per month, and I try to eat mostly organics; this guide will show you how I do this. The best advise I can give to someone who wants to buy produce in Orlando is: stop buying produce in grocery stores. They’re definitely the cheapest–not at all. Personally, I lo...
green.michaelaltfield.net
Green » vegan
https://green.michaelaltfield.net/category/diet/vegan
Securing our future with a sustainable lifestyle. Archive for the ‘vegan’ Category. Vegan Complete Protein Ratios. One of the most ubiquitous combinations of food found in indigenous cultures around the world is rice and beans. Rice (high in lysine) and beans (high in methionine) provide the body with all the essential amino acids necessary to build protein that would otherwise be lacking from a vegan diet. For a great cheat-sheet listing […]. October 20, 2014. October 20, 2014. February 12, 2011. The mo...
