the2040project.com

The 2040 Project

A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. To dress for cy...

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The 2040 Project | the2040project.com Reviews

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A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. To dress for cy...

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The 2040 Project | the2040project.com Reviews

https://the2040project.com

A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. To dress for cy...

INTERNAL PAGES

the2040project.com

1

The 2040 Project: Book Review: Switch: How to change when change is hard

http://www.the2040project.com/2010/09/book-review-switch-how-to-change-when.html

A woman's health, fitness and aging travelogue for the journey to 2040. Sunday, September 26, 2010. Book Review: Switch: How to change when change is hard. Switch: How to change things when change is hard. Chip Heath and Dan Heath. All this change is what drew me to the book. Switch: How to change things when change is hard. By the brothers Chip Heath and Dan Heath. I pre-ordered the book on Amazon.com. As luck would have it, I was able to hear Chip Heath in person just last night. Heath is as compel...

2

The 2040 Project: 28 Day Break Free Boot Camp

http://www.the2040project.com/2010/10/28-day-break-free-boot-camp.html

A woman's health, fitness and aging travelogue for the journey to 2040. Tuesday, October 5, 2010. 28 Day Break Free Boot Camp. Trying to eat right, yet still can’t lose the excess weight or that final 10 pounds? Wondering whether or not your bloating, headaches, gas or other annoying symptoms are due to a specific food you are eating? Confused about what foods are really good for you? From the 28 Day Break Free Boot Camp website). Well, I sure am. The Boot Camp is led by Leanne Ely of Saving Dinner.

3

The 2040 Project: Lake Pontchartrain water quality – is it safe for swimming?

http://www.the2040project.com/2010/09/lake-pontchartrain-water-quality-is-it.html

A woman's health, fitness and aging travelogue for the journey to 2040. Sunday, September 5, 2010. Lake Pontchartrain water quality – is it safe for swimming? As a child I grew up on the north shore of the Lake. I remember the Lake being so polluted that it was off limits to swimming. Though I lived all my life within an hour or the Lake, I never considered swimming in it until I registered for the inaugural Ochsner Ironman New Orleans 70.3. Combine and make a decision. Takes weekly samplings of the wate...

4

The 2040 Project: Sprinting through the golden years

http://www.the2040project.com/2011/04/running-strong.html

A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. Is a woman's he...

5

The 2040 Project: Baby it's cold outside! What to wear for cold weather exercise.

http://www.the2040project.com/2010/12/practical-cyclist-winter-cycle-clothing_26.html

A woman's health, fitness and aging travelogue for the journey to 2040. Sunday, December 26, 2010. Baby it's cold outside! What to wear for cold weather exercise. However, a drop in temperature need not run the 2040 posse indoors. With the appropriate clothing we can continue to run and cycle outside in Louisiana in the winter months. It's a question of garment type, fabric and number of layers. A favorite blog post on the subject is by architect / cyclist Robert Anderson. Wishing you toasty toes. Februa...

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the2040project.com

The 2040 Project

A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. To dress for cy...

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