Dena's Gym at Helderberg Village specialises in Senior Fitness, catering for all Seniors living in Somerset West, Strand and Stellenbosch
http://thegymhelderberg.co.za/
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Dena's Gym at Helderberg Village - Specialising in Senior Fitness | thegymhelderberg.co.za Reviews
https://thegymhelderberg.co.za
Dena's Gym at Helderberg Village specialises in Senior Fitness, catering for all Seniors living in Somerset West, Strand and Stellenbosch
thegymhelderberg.co.za
Dena's Gym at Helderberg Village - Specialising in Senior Fitness
http://www.thegymhelderberg.co.za/index.html
Join us on Facebook. Specialising in Senior Fitness. Welcome to The Gym. In Somerset West, at the Helderberg Village, there is a Gym. That specialises in senior fitness for both men and women - ageing for 40 - 90. The Gym is owned and managed by myself, Dena Solomon, and has all the equipment for cardio vascular and strengh work. We work with fitness, strength, balance and co-ordination in an individually structured and caring way.
Testimonials for Dena's Gym in Somerset West for Seniors
http://www.thegymhelderberg.co.za/page6.html
Join us on Facebook. For various reasons my physical health had deteriorated. I joined Dena's gym, and nine months later my 90 year old body is as fit as can reasonably be hoped for. During this period I had an operation to repair the muscles and tendons in my right shoulder, and with a few select exercises I have recovered from the shoulder operation very well. My appreciation to Dena for a well-run gym. The Helderberg Village Gymnasium. Dena is very patient and helps each individual as they need it....
Equipment at Dena's Gym in Somerset West for Seniors
http://www.thegymhelderberg.co.za/page5.html
Join us on Facebook. Principal Equipment in Dena's Gym. There are three types of equipment in the gym. Two rowing Machines A Trampoline An Elliptical Trainer. Weights, Medicine Balls and Balance Balls Mini Gym with Weights. Matts and Elastic Bands.
Dena's Gym Pilates, Nia, Cardiac Rehabilitation
http://www.thegymhelderberg.co.za/page2.html
Join us on Facebook. Specialising in Senior Fitness. AQUA FIT (SAWFA trained). Water exercise that works. Burn body fat while building muscle. Aqua exercise can be enjoyed by the super fit and those just starting out. Contact Dena for more information (083 600 1031). Nia is a sensory movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. It is the joy of movement!
Low cost Gym in Somerset West for Seniors
http://www.thegymhelderberg.co.za/page3.html
Join us on Facebook. Specialising in Senior Fitness. R50 if paying per session. R180 for individual sessions. Charges are the same as Gym Attendance. Cardio Vascular prevention and recovery. Costs covered by the Helderberg Cardiac Support Group. Body Alignment and Body Massage. Phone: 083 600 1031. Or pop into Helderberg Village and let me show you around. To show your interest, please complete the form below and I'll get back to you soon.
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Helderberg Cardiac Support Group | Links to other websites
http://helderbergcardiac.co.za/links/lindex.html
The Heart and Stroke Foundation South Africa. The Practice of Drs. Tom Mabin and Mark Abelson. Dena's Gym for Seniors at Helderberg Village. South African Organ Donor Foundation. The British Heart Foundation. The Salisbury and District Heart Support Group. JJ van Zyl's Eye Care Centre. Click on one of the photos to enter the Heart of Cape Town Museum website. Email Address - helderberg.cardiac@yahoo.com. Website - www.helderbergcardiac.co.za.
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Brazilian Jiu Jitsu (BJJ). Mixed Martial Arts (MMA). Welkom bij The Gym Harkema. Heb je zin om lekker ouderwets te trainen in een gezellige sportschool? Dit kan bij The Gym Harkema! Bij ons kun je nog echt ”old skool” trainen. Het gaat hier dus nog echt om het trainen! Ongeacht welk doel je voor ogen hebt The. Is een sportschool voor iedereen! Ben jij op zoek naar een goede workout? Dan ben je bij The Gym Harkema. De jongsten kunnen bij The Gym Harkema. Terecht in de les Kickboksen 4 Kids.
The Gym Hatton Garden-Pivate Personal Training Studio
Tel: 020 7242 7789. You are here: Home. Cycling Training & Coaching. THE GYM HATTON GARDEN-PRIVATE PERSONAL TRAINING STUDIOS IN CENTRAL LONDON. Our approach is based on athletic training principles with specific aims; these principles are the key to achieving objective goals as quickly as possible and can be applied to everyone regardless of fitness levels or aims. All fitness levels catered for. Instruction in aerobic conditioning, strength training & stability. Specialist in strength and power training.
Dena's Gym at Helderberg Village - Specialising in Senior Fitness
Join us on Facebook. Specialising in Senior Fitness. Welcome to The Gym. In Somerset West, at the Helderberg Village, there is a Gym. That specialises in senior fitness for both men and women - ageing for 40 - 90. The Gym is owned and managed by myself, Dena Solomon, and has all the equipment for cardio vascular and strengh work. We work with fitness, strength, balance and co-ordination in an individually structured and caring way.
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The Gym Huron, Ohio Weight training, Cardio, Silver Sneaker, Exercise classes OH
The Gym Huron, Ohio | Weight training, Cardio, Silver Sneaker
Call for details We welcome SilverSneakers. Monday - Friday 7 am to 7 pm Saturday - Sunday 9 am to 1 pm. 24-hour access available with security surveillance. Convenient and Lighted Parking. Check our new class schedule. The Gym is located at 300 Cleveland Road East, in Huron, Ohio. Our facility is located between the Commerce Plaza and Berardi’s Restaurant. For more information please contact us, click here. 2015 The Gym Huron, Ohio.
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