thehealthhabit.blogspot.com

The Health Habit

Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! Day 2: JS Shred.

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The Health Habit | thehealthhabit.blogspot.com Reviews

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Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! Day 2: JS Shred.

<META> KEYWORDS

1 the health habit

2 my weight loss

3 oh well

4 stupid ocd

5 no comments

6 9 exercises

7 happy new year

8 10 exercises

9 virtual 5k run

10 challenged athletes foundation

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The Health Habit | thehealthhabit.blogspot.com Reviews

https://thehealthhabit.blogspot.com

Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! Day 2: JS Shred.

INTERNAL PAGES

thehealthhabit.blogspot.com

1

The Health Habit: May 2013

http://thehealthhabit.blogspot.com/2013_05_01_archive.html

Friday, May 31, 2013. New Items For My Inspiration. I needed some new shoes for work. I have been wearing the same shoes I work out in to work to give massages and there. Just wasn't enough airing out time for my comfort. So I got these pretty pair of Ryka. They are designed by women for women. This is the bottom. My favorite colors together. I am going to give these a try running tomorrow or Monday just to see how they work out. I am asking for a pair of VIBRAM toe shoes for running for my Birthday.

2

The Health Habit: March 2013

http://thehealthhabit.blogspot.com/2013_03_01_archive.html

Wednesday, March 13, 2013. Weigh In Wednesday Progress. I know I just recently posted my weight progress but since it was Wednesday I needed to do progress photos, weigh in and measure I just might as well see how I have done. I am down another pound. On Monday I started doing the Couch to 5K program. Boy am I out of shape especially cardiovascular. Today went much better than Monday. This is E'lyse this morning before we left. She is doing it with me. Since coco is here she decided she would join us.

3

The Health Habit: Day 2: JS Shred

http://thehealthhabit.blogspot.com/2014/01/day-2-js-shred.html

Friday, January 3, 2014. Day 2: JS Shred. Today was suppose to be day 3 but since I took yesterday off due to being sick it is day 2. It was shoulders/ legs and calves. Lifted a total of 10,260 lbs. The cardio in between lifting is crazy. Especially with me not feeling at the top of my game. AHHHHH. I did it though. Planning on doing a am and pm workout tomorrow. Live healthy, Bobbi Jo. Posted by Bobbi Jo Nichols. Labels: JS Shred Day 2. Healthy Living, Bobbi Jo. Subscribe to: Post Comments (Atom).

4

The Health Habit: November 2013

http://thehealthhabit.blogspot.com/2013_11_01_archive.html

Thursday, November 7, 2013. A while back I signed for my first Virtual 5K with Krissy at Not Fast Just Fabulous. All the money that was donated for the sign up was for. We had to send in proof of our mileage. This was the start. This is my fun Fitbit. This was at the end. I lost track of time/miles. It was a lot of fun. I have to be honest though I ran/ speed-walked this race. But I was steady with it. Here is the link you can watch about it I RUN 4. He is such a precious and sweet little guy.

5

The Health Habit: Wrapping Up 2014

http://thehealthhabit.blogspot.com/2014/11/wrapping-up-2014.html

Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! I am so thankful...

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scottishtoile.blogspot.com

Scottish Toile: DIY Benetint-like lip/cheek stain recipe

http://scottishtoile.blogspot.com/2011/10/diy-benetint-lipcheek-stain-recipe.html

Monday, October 3, 2011. DIY Benetint-like lip/cheek stain recipe. Here's my easy, quick, and inexpensive version of Benetint. I like knowing what the ingredients are as well as saving money so I make my own. Here's what you need:. Distilled water and vegetable glycerine (from the health food store). Small dish, measuring spoon, dropper for dispensing into the container, and 1 empty lip gloss tube. Subscribe to: Post Comments (Atom). Subscribe To Scottish Toile. Followers of Scottish Toile.

scottishtoile.blogspot.com

Scottish Toile: May 2009

http://scottishtoile.blogspot.com/2009_05_01_archive.html

Monday, May 4, 2009. My daughter, Risa. It's such a pleasure to look for something now and hopefully, I can keep it as neat as it is today. I love it! She also cleared my counters of clutter. She's the greatest! A million thanks, baby. Subscribe to: Posts (Atom). Subscribe To Scottish Toile. Followers of Scottish Toile. A Year of CrockPotting. Slow Cooker Pumpkin Granola. Korean Bulgogi and Pear Kale Salad. Diva in the Midwest. French fries to flax seeds. WIAW – Eats Around Ottawa.

scottishtoile.blogspot.com

Scottish Toile: October 2011

http://scottishtoile.blogspot.com/2011_10_01_archive.html

Monday, October 3, 2011. DIY Benetint-like lip/cheek stain recipe. Here's my easy, quick, and inexpensive version of Benetint. I like knowing what the ingredients are as well as saving money so I make my own. Here's what you need:. Distilled water and vegetable glycerine (from the health food store). Small dish, measuring spoon, dropper for dispensing into the container, and 1 empty lip gloss tube. Subscribe to: Posts (Atom). Subscribe To Scottish Toile. Followers of Scottish Toile. A Year of CrockPotting.

bobbisbuzzing.blogspot.com

It's Good To Be Queen: July 2013

http://bobbisbuzzing.blogspot.com/2013_07_01_archive.html

It's Good To Be Queen. Wednesday, July 24, 2013. On Monday I took off work to babysit Dean for Dallas and Sara. He is getting so big! He drank a bottle then played for a while and he was ready for a nap. There is no more comfortable place to nap than on my bed. He woke up and E'lyse and Gabby came in to play with him. He likes the blanket tossed over him and then quickly remove it. He is so precious. I love this picture and that smile! And this little grin. Hugs, Bobbi Jo. Links to this post. It started ...

bobbisbuzzing.blogspot.com

It's Good To Be Queen: June 2013

http://bobbisbuzzing.blogspot.com/2013_06_01_archive.html

It's Good To Be Queen. Monday, June 24, 2013. Today was a major mile stone in my life. It is the first year I have 3 of my girls at camp at the same time. This morning we got up at 5 to get ready to go. I just had to take them to the church to get the bus. This is E'lyse and Faith loading the van. The back of the van was full. Faith's friend Macy Van Gieson spent the night to go with us to the church in the morning. Front shot gun E'lyse. Back seat Faith, Macy and Gabby. Everyone is ready to roll! Faith ...

figurecompblog2008.blogspot.com

Fitness Blog: July 2010

http://figurecompblog2008.blogspot.com/2010_07_01_archive.html

Motivation comes and goes, it is persistance and consistancy that produces success in reaching your goals. Saturday, July 31, 2010. Round 2 day 7. Yay another pound down! I was 166.1 super early this morning, so that is great. I am still struggling with eating all my food tho, dangit! I really think it is going to hurt me in the long run. Mabye? I'll admit this is when an hcg doctor would come in handy. This is what I had yesterday as best as I can remember anyway:. 1 pm 2 melba toast and water. That way...

bobbisbuzzing.blogspot.com

It's Good To Be Queen: March 2013

http://bobbisbuzzing.blogspot.com/2013_03_01_archive.html

It's Good To Be Queen. Sunday, March 31, 2013. Just To Let You Know. This coming weekend is the General Conference for The Church of Jesus Christ of Latterday Saints. I will taking a media fast all this week to prepare for this. This means no blogging for me, no FB, Twitter, tumbler or social networking. I still have a bunch to catch up on from before but it will have to wait. Take care and be kind to each other. Hugs, Bobbi Jo. Links to this post. Saturday, March 30, 2013. Then she thought it was funny.

figurecompblog2008.blogspot.com

Fitness Blog: March 2008

http://figurecompblog2008.blogspot.com/2008_03_01_archive.html

Motivation comes and goes, it is persistance and consistancy that produces success in reaching your goals. Friday, March 28, 2008. So ya ya I'm in trouble. Fitness wise, I can only say yikes. Definetly in a big ol slump, and feeling back to where I started my whole entire journey back in 05. As in, 2005 when I did BFL for the first time and did so great and looked so much better. Summer is coming, and here I am all fat and white. And dissapointed with myself. Drats! SO, what is the plan of attack? Are re...

figurecompblog2008.blogspot.com

Fitness Blog: January 2011

http://figurecompblog2008.blogspot.com/2011_01_01_archive.html

Motivation comes and goes, it is persistance and consistancy that produces success in reaching your goals. Thursday, January 20, 2011. Today gratitude is for Marks job. I am so grateful that he has a job he loves and is so good at! He is in the process of getting a LOT of really bad, evil people off the streets for a long time and it will be a big step toward keeping a whole lot of people safe! Wednesday, January 19, 2011. Monday, January 17, 2011. Today I am so grateful for my family. We had SO much...

figurecompblog2008.blogspot.com

Fitness Blog: Today.....is the day

http://figurecompblog2008.blogspot.com/2011/11/todayis-day.html

Motivation comes and goes, it is persistance and consistancy that produces success in reaching your goals. Thursday, November 3, 2011. I got a treadmill last night from some friends on Coopers football team. I am SO excited! I appreciate the 2 strong guys that lugged this bad boy UPSTAIRS for me, I know the thing must weigh close to 600 lbs, I'm not kidding and its super bulky and awkward. Thanks Matt and Mike! Subscribe to: Post Comments (Atom). View my complete profile.

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The Health Habit

Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! Day 2: JS Shred.

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