therunningkiwi.wordpress.com
run kiwi run! | sticking with this running thingsticking with this running thing (by Michelle)
http://therunningkiwi.wordpress.com/
sticking with this running thing (by Michelle)
http://therunningkiwi.wordpress.com/
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run kiwi run! | sticking with this running thing | therunningkiwi.wordpress.com Reviews
https://therunningkiwi.wordpress.com
sticking with this running thing (by Michelle)
therunningkiwi.wordpress.com
catching up | run kiwi run!
https://therunningkiwi.wordpress.com/2015/04/02/catching-up
Sticking with this running thing. A long time between posts, but not between runs. For once, I’ve managed to keep consistently running. Through the holiday season, through summer and into the start of Autumn. I’ve kept the injuries at bay so far and improved a lot more since the Auckland Half Marathon. A quick recap of active events:. 8211; walked the Skechers 6km event. 8211; solo runs dominated with no TempoFit. Over summer. I’ve now nailed the art of the “runch” and can now get o...8211; walked the Sc...
onward & upward | run kiwi run!
https://therunningkiwi.wordpress.com/2015/06/07/onward-upward
Sticking with this running thing. From here I’m looking to my calendar of running events and have set some myself some time goals for the coming months and events. I’m entered into the two-lap series for the lead up to Auckland Half and am looking forward to improving on last years times (and perhaps completing the actual distance I’m entered into! Sub-24 minutes for 5km. Sub-54 minutes for 10km. Sub-2 hours for half marathon. Onward and upward. I can do this! 4 thoughts on “ onward and upward. I came ac...
150 days to go… | run kiwi run!
https://therunningkiwi.wordpress.com/2015/06/03/150-days-to-go
Sticking with this running thing. 150 days to go…. Well, a scary item popped up in my Facebook feed – it’s just 150 days to the Auckland Marathon! Thankfully I am only entered in the half marathon, but I’m not quite at the point I hoped to be. The weather “bombs” that have hit Auckland in late May and early June have had me reaching for long sleeves, tights and warm socks. I don’t remember being this cold this early last year, but it is keeping the tomato face slightly at bay! Leave a Reply Cancel reply.
not the run that i wanted | run kiwi run!
https://therunningkiwi.wordpress.com/2014/11/05/not-the-run-that-i-wanted
Sticking with this running thing. Not the run that i wanted. Unfortunately the Auckland Half Marathon on Sunday didn’t quite end up as the day I had wanted! Although I wasn’t that keen to get up at 4.30am when my alarm went off, I quickly got ready and we were on the road to the city. I ate breakfast in the car, then we caught the ferry across to Devonport with lots of other runners. I was pleased to have the triathlete along with me for company, and also to carry my gear for afterwards! Training on the ...
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theadventuresofnutbar.wordpress.com
Coolest Little Overnight Hike in the World – The Pinnacles, Coromandel | The (Mostly Mtbing) Adventures of Nutbar
https://theadventuresofnutbar.wordpress.com/2014/01/27/coolest-little-overnight-hike-in-the-world-the-pinnacles-coromandel
The (Mostly Mtbing) Adventures of Nutbar. A blog of my mtbing adventures (with a tad of trail running thrown in there) and possibly many references to chocolate and the colour purple – Auckland, New Zealand. Coolest Little Overnight Hike in the World – The Pinnacles, Coromandel. January 27, 2014. In Hiking and Mountaineering. Read on to hear about the Coolest Little Overnight Hike in the World, a totally achievable overnight hike for anyone with moderate fitness 🙂 Go out and explore! We headed up the ma...
kreachr's little corner: Recipes
http://kreachr.at.jessep.co.nz/p/kreachrs-recipes_14.html
Double chocolate, orange and cranberry baked oatmeal. Sticky date porridge with 'caramel sauce'. Pear and blueberry baked farro with pomegranate and walnut. Lemony L&P white chocolate muffins. Vegan almond pulp biscotti with cranberry and orange. Sun-dried tomato, spinach and basil pesto. Vegan layered vegetable bake. Subscribe to: Posts (Atom). Completed Books for 2015. Sugar and Iced - Jenn McKinlay. Ill-gotten Panes - Jennifer McAndrews. Tales of Beedle the Bard - J K Rowling. Eclipse - Stephenie Meyer.
kreachr's little corner: Dude, I'm sorry...
http://kreachr.at.jessep.co.nz/2015/05/dude-im-sorry.html
Tuesday, 26 May 2015. Dude, I'm sorry. I've been working on a shawl over the last few days. One I started back in 2013 - this seems to be a bit of a theme of late, picking up old projects I started too long ago. Shawl, knit with Skeinz. Mink yarn in laceweight. With a colour change, I decided to work in some of my handspun scraps. Now, I'd come to the realisation some time ago that as much as I like spinning, and the finished yarn in a skein. I don't particularly like the finished yarn knit. I apologise ...
kreachr's little corner: Double Rainbow: 2015 Edition
http://kreachr.at.jessep.co.nz/2015/06/double-rainbow-2015-edition.html
Tuesday, 16 June 2015. Double Rainbow: 2015 Edition. I had a goal this year of beating last year's time. I had a slightly more ambitious goal of placing in the top three for my age group. I didn't quite manage it, but I came close - 4th place. Oh well. The photographer (Allan Ure from Photos4Sale. Was being cheeky and positioning himself at the top of hill climbs. I know it was because that's where the good background views were, but it certainly makes you work. Running up hills is hard! My official time...
kreachr's little corner: Plans for 2015
http://kreachr.at.jessep.co.nz/p/plans-for-2014.html
422km - 21st November 2015. PREVIOUS EVENTS AND RESULTS. Tussock Traverse 26km - 3:46:53. The Hillary 34km - 5:53:30. Tussock Traverse 13km - 1:30:03. Coastal Challenge 17km - 1:42:34. Coatesville Classic half marathon - 1:58:09. The Hillary 16km - 2:23:17. Tough Mudder - approx. 3:00:00. XTERRA Riverhead (Race #1) 17km - 2:05:04. XTERRA Shakespear (Race #2) 15.8km - 1:45:19. Double Rainbow Trail Run 25km - 3:31:57. XTERRA Woodhill (Race #3) 19km - 2:08:09. XTERRA Dome Valley (Race #4) 15km - 1:49:39.
kreachr's little corner: Ommmm...
http://kreachr.at.jessep.co.nz/2015/08/ommmm.html
Monday, 3 August 2015. Mmmmygosh, I've been going to yoga classes for two weeks and let me tell you, they are waaaaaaay better than trying to do your own thing at home. Even with a phone app/DVD/whatever, it is really quite hard to be sure you're doing it right. I found out about an awesome deal at the Auckland Yoga Academy. Last Friday I got to check out the Auckland Food Show. Thanks to Green Meadows Beef. It was great seeing the Carey boys again (they're good people, I like them), get my answers (coin...
kreachr's little corner: Vrrrrrrmmm
http://kreachr.at.jessep.co.nz/2012/01/vrrrrrrmmm.html
Sunday, 15 January 2012. That's the sound this month is making as it whizzes by. It's already the middle of January! I finished my Derry Raglan and Cowl. And decided after trying it on that the sweater is definitely a go, but the cowl. not so much. Perhaps the cowl would benefit from some blocking, but at this stage I think it'll just stay as a possible accessory if it gets. Cold (which is unlikely up here). Still, I'm more than happy with the sweater:. They shall be winging their way to her first thing ...
kreachr's little corner: How dare he??
http://kreachr.at.jessep.co.nz/2011/06/how-dare-he.html
Thursday, 23 June 2011. My husband of ten years has informed me he is leaving me for his new love. She is half Chinese, half Italian, and they met in Singapore. Her name is Pharo. Damn her and her side jets, and degree-monitored-adjustable-temperature-controls:. A test knit pattern by Valerie Wagoner - Celtic Roots. Link is to my Ravelry project page, so if you don't have an account, you probably won't be able to see it. Just sayin') knit in Vintage Purls. Subscribe to: Post Comments (Atom). Of Things Go...
kreachr's little corner: Blink and you miss it...
http://kreachr.at.jessep.co.nz/2015/05/blink-and-you-miss-it.html
Monday, 11 May 2015. Blink and you miss it. Wow, has it actually been a month since I last posted? Y'all are probably wondering if I'd dropped off the face of the planet! Or maybe all that beer I drank at the Film Festival really did do me in on the next day's 34km run. Nah, sorry. I'm still here ;). Quick recap for you then:. Reel Wild Film Festival. Loved all the documentaries, particularly the one about the Barkley. The Hillary 34km Re-run - aka Kill Hill 2: The Revenge. All in all a bloody good day.
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The Running Jones | Gotta Keep up with The Running Jones! #GORETEX50Mile #RunSMARTProject #BOMFPhilly #Steamtown2015 #Boston2016
Gotta Keep up with The Running Jones! GORETEX50Mile #RunSMARTProject #BOMFPhilly #Steamtown2015 #Boston2016. About The Running Jones. Jack Daniels’ Running Calculator. How to Run Steamtown Like a Champion: Q&A with Heidi Peoples! The marathon is a beast of a race, and training should not be taken lightly. It takes dedication and a strong commitment to training. Heidi Peoples. Here’s the Steamtown Marathon course profile from the race website, http:/ www.steamtownmarathon.com/4.html. OK, so let’s get star...
Sarah's journey to the Olympics: Rio, Brazil 2016
Why is Quinoa Good For Y. Lentils health benefits . Just FOR YOUR INFORMATION. CSI crime scene or a workout? This workout almost literally killed me. Don’t you. Be the best You, that You can be. Chia Seed Pudding: A Healthy Snack. A Canadian sprinters dream: Orlando Oasis. CSI crime scene or a workout? April 9, 2015. This workout almost literally killed me. Don’t you just hate it when coach takes a picture of you after a death-like workout? The only words I. Be the best You, that You can be. April 8, 2015.
the Running Jumps
GOOD NEWS, people! BURNING YULE is BACK! Go crank up Santa's Doing Acid On My Couch! Subscribe to the Running Jumps Mailing List:. Confirm your email address. I prefer to receive emails in Text format. Listen to the new album :. Audioplayer/01 AddisonHarvard TheRunningJumps.mp3. Audioplayer/01 AddisonHarvard TheRunningJumps.ogg. Audioplayer/02 DontAskMe TheRunningJumps.mp3. Audioplayer/02 DontAskMe TheRunningJumps.ogg. The Night Is A Prison. Audioplayer/03 TheNightIsAPrison TheRunningJumps.mp3. Audioplay...
THE RUNNING KIND
We make music and movies too! Check out Matt Bosson. Now fundraising on Indiegogo - http:/ bit.ly/DespManny. The Running Kind is like a poppy, female-fronted Johnny Cash band, complete with fights and deceit, humor and longing. Many of the songs have a male singer along with the female voice, and unlike Johnny Cash, the band is hopeful rather than cynical." - John Shelton Ivany - Top 21 Reviews. LA Weekly Music Pick of the Week for Sunday, September 12, 2010. The Girl For All The World. He Could Fly Away.
----Nike----
run kiwi run! | sticking with this running thing
Sticking with this running thing. From here I’m looking to my calendar of running events and have set some myself some time goals for the coming months and events. I’m entered into the two-lap series for the lead up to Auckland Half and am looking forward to improving on last years times (and perhaps completing the actual distance I’m entered into! Sub-24 minutes for 5km. Sub-54 minutes for 10km. Sub-2 hours for half marathon. Onward and upward. I can do this! 150 days to go…. The weather “bombs...
therunningknitter.blogspot.com
The Running Knitter
Monday, February 13, 2012. Hello everyone I have finished my tam a week ago actually and have been wearing it everyday since. Here it is. Very easy to knit and lots of fun. Tuesday, January 31, 2012. And these are the ones I have on the needles. From Kate Davies love her fair isle. From Debbie Bilss Spring 2011. Still have the sleeves left for this one. From Debbie Bliss Fall/Winter 2011. I will have a couple done by my next post. Sunday, January 8, 2012. Design by Kate Davies,. Sunday, January 1, 2012.
体に良い水素水、クリクラのウォーターサーバーで水を飲む
The Running Lab
We are The Running Lab. We utilise the latest Technology. Through Passion and Commitment to help Runners and Triathletes of all ages and abilities enjoy ' Running Without Injury! The Running Lab 3D Concept. The Running Lab 2D Concept. 2d/3d Analysis and Review. By addressing running faults we can decrease tissue stress allowing symptoms to resolve and often with some simple technique modification we can use running as part of your rehabilitation. An individual rehabilitation programme incorporating m...
The Running Lab –
Change the world of running as you know it. One on One In-Clinic Program. Customisable program, including combining injury rehabilitation with The Running Lab. 1-hour initial appointment followed by three 40-minute appointments spread over 6 weeks. Walking and running analysis with force platform, high-speed video cameras and Woodway Curve treadmill. Australian health fund rebates available. All appointments at The Running Lab headquarters in Wollongong, NSW. 129 for 12 weeks of access. Price is in USD.
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