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The Space of Case. Thursday, October 16, 2014. The Leavenworth Half Marathon. Was set to take place on October 4, and I was quite nervous. My leg STILL. The race started at 9:00AM on Saturday morning. The weather was perfect- not too hot or cold and DRY. My left leg was bothersome, yet it wasn’t super-painful. This was better than anticipated. I had moments of doubt as I was running (“. Am I really going to be able to do this? 8221;), but I made it through! As always, here are my stats: time= 1:56:35 (12...

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The Space of Case | thespaceofcase.blogspot.com Reviews

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The Space of Case. Thursday, October 16, 2014. The Leavenworth Half Marathon. Was set to take place on October 4, and I was quite nervous. My leg STILL. The race started at 9:00AM on Saturday morning. The weather was perfect- not too hot or cold and DRY. My left leg was bothersome, yet it wasn’t super-painful. This was better than anticipated. I had moments of doubt as I was running (“. Am I really going to be able to do this? 8221;), but I made it through! As always, here are my stats: time= 1:56:35 (12...

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The Space of Case | thespaceofcase.blogspot.com Reviews

https://thespaceofcase.blogspot.com

The Space of Case. Thursday, October 16, 2014. The Leavenworth Half Marathon. Was set to take place on October 4, and I was quite nervous. My leg STILL. The race started at 9:00AM on Saturday morning. The weather was perfect- not too hot or cold and DRY. My left leg was bothersome, yet it wasn’t super-painful. This was better than anticipated. I had moments of doubt as I was running (“. Am I really going to be able to do this? 8221;), but I made it through! As always, here are my stats: time= 1:56:35 (12...

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thespaceofcase.blogspot.com

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The Space of Case: August 2014

http://www.thespaceofcase.blogspot.com/2014_08_01_archive.html

The Space of Case. Thursday, August 14, 2014. Team Road Killers Conquers Ragnar Northwest Passage. Last year, I ventured into the great unknown of a Ragnar overnight running relay race for the first time. I discovered what it was like to cover 200 miles of road on a team of 12 and share the adrenaline rush, pain, joy, and stench of the experience with 5 van mates. I felt the camaraderie of being on a relay team; I learned lots about Ragnar. The pictures feature: van 2 group carbo-loading the night before...

2

The Space of Case: Vancouver (Non)Marathon

http://www.thespaceofcase.blogspot.com/2014/05/vancouver-nonmarathon.html

The Space of Case. Wednesday, May 28, 2014. My BMO Vancouver Marathon. I bought so many different braces, bands,. And wraps- hoping that they could work miracles. In the short time before the race. My IT bands still hurt, and I had pain in my shins, left hamstring, above my left knee. Here, Issac, Luis, and I pose at the end of the. Race We had difficulty reconnecting with. Everyone in the huge crowds at the finish line,. And we were freezing and absolutely drenched. I also. Since our return to the USA, ...

3

The Space of Case: February 2014

http://www.thespaceofcase.blogspot.com/2014_02_01_archive.html

The Space of Case. Friday, February 21, 2014. I was recently asked to be the featured runner in the Weekly News Report of the Seattle Green Lake Running Group. This may not seem like a big deal, but it was quite a surprise to me because the SGLRG has 3,273 members… And I have to admit I’m far from being the most involved, dedicated, or interesting of them all! With that said, I took the time to answer the questions and have pasted the article below. I joined the SGLRG in the spring of 2013 after Rachel F...

4

The Space of Case: Healing, Pacing, and Lamenting

http://www.thespaceofcase.blogspot.com/2014/07/healing-pacing-and-lamenting.html

The Space of Case. Thursday, July 17, 2014. Healing, Pacing, and Lamenting. Recovery time after the Vancouver [Half] Marathon has been longer than expected, and I have to admit I’ve grown impatient with my body (namely, my left leg) as it learns how to work properly again. In an effort to protect m. Y leg, I decided not to run the Shore Run 10K and opted to walk the 5K with my aunt instead. Photos below demonstrate our grand adventure. I decided it was an opportunity that I did not want to pass up. There...

5

The Space of Case: October 2014

http://www.thespaceofcase.blogspot.com/2014_10_01_archive.html

The Space of Case. Thursday, October 16, 2014. The Leavenworth Half Marathon. Was set to take place on October 4, and I was quite nervous. My leg STILL. The race started at 9:00AM on Saturday morning. The weather was perfect- not too hot or cold and DRY. My left leg was bothersome, yet it wasn’t super-painful. This was better than anticipated. I had moments of doubt as I was running (“. Am I really going to be able to do this? 8221;), but I made it through! As always, here are my stats: time= 1:56:35 (12...

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katdale.blogspot.com

Domestic Adventures: July 2015

http://katdale.blogspot.com/2015_07_01_archive.html

Thursday, July 30, 2015. He hijacked my attempt to pack :). This week was full of milestones! Friday and Saturday we ran errands to get ready for my Nana's 80th birthday party. We had fun introducing Quinn to all our family members. Saturday night was my Nana's party, where she got spoiled like a princess. Sunday we met a former colleague for lunch. Monday, we spent all day at the pool, where the boys suddenly decided they wanted to swim without floaties.and they DID! Dipped feet in Pacific Ocean. Unfort...

katdale.blogspot.com

Domestic Adventures: November 2014

http://katdale.blogspot.com/2014_11_01_archive.html

Saturday, November 29, 2014. 11 Weeks and THANKSGIVING! Challah bread stuffing, sweet potato souffle, brussel sprouts with bacon, peanut cabbage slaw, spiced cranberry sauce, mashed potatoes, thyme and white wine turkey gravy, and butterflied and brined roasted turkey.DELICIOUS! Zoo Lights.over a million lights, it was spectacular! Kannon was dressed warm for the zoo! THANKSGIVING BREAK IS HERE! We all needed these few extra days off this week as we have been working hard since school started! Morning si...

katdale.blogspot.com

Domestic Adventures: 4 Weeks Old!

http://katdale.blogspot.com/2015/07/4-weeks-old.html

Thursday, July 30, 2015. He hijacked my attempt to pack :). This week was full of milestones! Friday and Saturday we ran errands to get ready for my Nana's 80th birthday party. We had fun introducing Quinn to all our family members. Saturday night was my Nana's party, where she got spoiled like a princess. Sunday we met a former colleague for lunch. Monday, we spent all day at the pool, where the boys suddenly decided they wanted to swim without floaties.and they DID! Dipped feet in Pacific Ocean. The Li...

katdale.blogspot.com

Domestic Adventures: 5 Weeks Old!

http://katdale.blogspot.com/2015/08/5-weeks-old.html

Thursday, August 6, 2015. I am going to keep this brief.I have a screaming baby and I am headed out the door. I go back to work in less than a week so I am trying to snuggle as much as possible. Here is what we were up to this past week! Boys swimming without floaties. Flying home with three kids by myself. Quinn sleeping for 6 hours straight at night. Trip to the Children's Museum. The boys learned to swim without floaties! Flying home with three kids.by myself! Emma attacking the sprinkler.

katdale.blogspot.com

Domestic Adventures: April 2015

http://katdale.blogspot.com/2015_04_01_archive.html

Saturday, April 25, 2015. We went a visited my mom in Columbus, TX again on Saturday. We always love visiting and exploring new places. We found a great General-General Store which was completely off-the-grid with solar panels and a variety of plants. I found some great succulents to add to my collection of house plants. Which was good timing, Dale and I are headed to Phoenix for a weekend without the boys to attend a friends wedding. I am so looking forward to sleeping and relaxing! 32 weeks 5 days.

katdale.blogspot.com

Domestic Adventures: 3 Weeks Old!

http://katdale.blogspot.com/2015/07/3-weeks-old.html

Thursday, July 30, 2015. This week flew by! With my cousin still in town we stayed busy by going to Kemah, playing at parks, and preparing for our annual lease renewal. The boys had a great time visiting with Kirsten and her boyfriend Evan. Unfortunately, someone ran a red light and ran into Dale driving the Subaru. The Subaru is in the shop and will be fixed by the time we get home from California. Thank goodness for insurance! We leave for CA on Thursday! This week's major milestones:.

katdale.blogspot.com

Domestic Adventures: June 2015

http://katdale.blogspot.com/2015_06_01_archive.html

Wednesday, June 24, 2015. 41 Weeks.oh, my. My fortune at lunch yesterday. We continue to be patient.COME OUT QUINN! Words never to say to an overdue mom. "Is the baby here yet? Daily texts) "How dilated are you? Asked to me by a Costco employee) "Is that safe? Are there 1 or 2 in there? Or perhaps silence and just let the person's gaping mouth speak for itself (yes, it happened, yesterday when I got out of my seat at a restaurant and the server realized I was pregnant.). Father's Day was wonderful! Wakin...

katdale.blogspot.com

Domestic Adventures: February 2015

http://katdale.blogspot.com/2015_02_01_archive.html

Saturday, February 28, 2015. This week was another busy week at school as we had early release on Wednesday and Family Literacy Night on Thursday, topped off with our district assessments. All the stress led to me not feeling well at all as I caught some sort of stomach bug :( Luckily, Dale took good care of me so I was able to get plenty of rest and liquids! I had my midwife appointment on Monday and everything is going great! 24 weeks 5 days. What is baby doing? Your baby's lungs are developing. Loud n...

katdale.blogspot.com

Domestic Adventures: montessori at home

http://katdale.blogspot.com/p/whats-on-shelf.html

I adore Montessori. If you have looked at my "vision" and "resource" page you would by now know that I incorporate Montessori into our home. These activities cost virtually nothing and can be made from anything in your home. They also encourage a lot of important developmental skills and concepts. 1) Always model a new activity before putting on the shelf. 2) Always watch your child during some of these activities as some have potential choking hazards. 4) Encourage your child to clean up before moving on.

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The Space of Case

The Space of Case. Thursday, October 16, 2014. The Leavenworth Half Marathon. Was set to take place on October 4, and I was quite nervous. My leg STILL. The race started at 9:00AM on Saturday morning. The weather was perfect- not too hot or cold and DRY. My left leg was bothersome, yet it wasn’t super-painful. This was better than anticipated. I had moments of doubt as I was running (“. Am I really going to be able to do this? 8221;), but I made it through! As always, here are my stats: time= 1:56:35 (12...

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