thespineline.blogspot.com

The Spine Line

This blog is to offer my patients daily insights and suggestions for their continuing health. Wednesday, July 15, 2015. For severe or ongoing flare ups of sciatic nerve pain the condition may need to be treated so that it does not get worse over time. For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future pain and/or dysfunction. If you have pr...

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This blog is to offer my patients daily insights and suggestions for their continuing health. Wednesday, July 15, 2015. For severe or ongoing flare ups of sciatic nerve pain the condition may need to be treated so that it does not get worse over time. For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future pain and/or dysfunction. If you have pr...

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The Spine Line | thespineline.blogspot.com Reviews

https://thespineline.blogspot.com

This blog is to offer my patients daily insights and suggestions for their continuing health. Wednesday, July 15, 2015. For severe or ongoing flare ups of sciatic nerve pain the condition may need to be treated so that it does not get worse over time. For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future pain and/or dysfunction. If you have pr...

INTERNAL PAGES

thespineline.blogspot.com

1

The Spine Line: high-velocity, low-amplitude (HVLA) technique

http://thespineline.blogspot.com/2015/05/high-velocity-low-amplitude-hvla.html

This blog is to offer my patients daily insights and suggestions for their continuing health. Thursday, May 7, 2015. High-velocity, low-amplitude (HVLA) technique. The high-velocity, low-amplitude (HVLA) technique is among the oldest and most frequently used chiropractic techniques. Most chiropractic clinical research has focused on the evaluating efficacy of this form of spinal manipulation. Thompson Terminal Point (or Drop) technique: This technique is the one that I use the most in my office due to th...

2

The Spine Line: Sciatica Treatment

http://thespineline.blogspot.com/2015/07/sciatica-treatment.html

This blog is to offer my patients daily insights and suggestions for their continuing health. Wednesday, July 15, 2015. For severe or ongoing flare ups of sciatic nerve pain the condition may need to be treated so that it does not get worse over time. For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future pain and/or dysfunction. If you have pr...

3

The Spine Line: Ice/Heat Therapy

http://thespineline.blogspot.com/2015/03/iceheat-therapy.html

This blog is to offer my patients daily insights and suggestions for their continuing health. Tuesday, March 3, 2015. Heat or cold therapy can provide a surprising amount of pain relief for most types of back and neck pain. Muscle strains and pulls are some of the most common causes of back pain, and can be soothed with heat and cold therapy. Cold packs help reduce inflammation and numb a painful area while heat packs help increase circulation to a specific area of the body and can promote healing. Somet...

4

The Spine Line: Exercise and Chiropractic Therapy

http://thespineline.blogspot.com/2014/10/exercise-and-chiropractic-therapy.html

This blog is to offer my patients daily insights and suggestions for their continuing health. Thursday, October 23, 2014. Exercise and Chiropractic Therapy. Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of low back pain. Overall and when combined with chiropractic care, aerobic exercise helps promote proper digestion, keeps the muscles in proper tome and promotes better circulation. Walking briskly around the block at least once or twice is...

5

The Spine Line: Sitting a little less each day can reap big health benefits

http://thespineline.blogspot.com/2014/04/sitting-little-less-each-day-can-reap.html

This blog is to offer my patients daily insights and suggestions for their continuing health. Tuesday, April 29, 2014. Sitting a little less each day can reap big health benefits. Sitting a little less each day can reap big health benefits. In a recent study participants were able to significantly reduce back and neck pain and improve their mood by sitting just 66 minutes fewer each day. See Ergonomics of the Office and Workplace: An Overview. Subscribe to: Post Comments (Atom). View my complete profile.

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thespineline.blogspot.com

The Spine Line

This blog is to offer my patients daily insights and suggestions for their continuing health. Wednesday, July 15, 2015. For severe or ongoing flare ups of sciatic nerve pain the condition may need to be treated so that it does not get worse over time. For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future pain and/or dysfunction. If you have pr...

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