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The Thinking Strongman - Training

The Thinking Strongman - Training. A sometimes pointless training log. Sunday, August 9, 2015. Can't think of a title. Did not meet my goal of training this weekend, but I am noticing that I have more energy and actually want to do things. For quite some time, I have just been too fatigued. Started to clean the gym and do some equipment maintenance. Spent time on my feet, moving, until the right foot started to spasm. Now I think it was falling hemoglobin levels. Well, such is life. Cannot fix it. It see...

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The Thinking Strongman - Training | thethinkingstrongman.blogspot.com Reviews

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The Thinking Strongman - Training. A sometimes pointless training log. Sunday, August 9, 2015. Can't think of a title. Did not meet my goal of training this weekend, but I am noticing that I have more energy and actually want to do things. For quite some time, I have just been too fatigued. Started to clean the gym and do some equipment maintenance. Spent time on my feet, moving, until the right foot started to spasm. Now I think it was falling hemoglobin levels. Well, such is life. Cannot fix it. It see...

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The Thinking Strongman - Training | thethinkingstrongman.blogspot.com Reviews

https://thethinkingstrongman.blogspot.com

The Thinking Strongman - Training. A sometimes pointless training log. Sunday, August 9, 2015. Can't think of a title. Did not meet my goal of training this weekend, but I am noticing that I have more energy and actually want to do things. For quite some time, I have just been too fatigued. Started to clean the gym and do some equipment maintenance. Spent time on my feet, moving, until the right foot started to spasm. Now I think it was falling hemoglobin levels. Well, such is life. Cannot fix it. It see...

INTERNAL PAGES

thethinkingstrongman.blogspot.com

1

The Thinking Strongman - Training: June 2015

http://thethinkingstrongman.blogspot.com/2015_06_01_archive.html

The Thinking Strongman - Training. A sometimes pointless training log. Tuesday, June 30, 2015. At least made it out to the garage, but.really not happy, not enthused, nor motivated. Did some absolutely shitty log pressing, followed up by equally shitty deadlifting. Some many things so wrong it just doesn't matter. Saturday, June 27, 2015. I'm also adding in more mobility stuff. Nothing programmed, yet: just taking some time here and there to work on problem areas. This week also marks the introduction of...

2

The Thinking Strongman - Training: July 2015

http://thethinkingstrongman.blogspot.com/2015_07_01_archive.html

The Thinking Strongman - Training. A sometimes pointless training log. Thursday, July 16, 2015. Bad new, good news? Not been a great couple weeks. Trained as I could; had a couple moments I was pleased about, but I've been through hell with pain. July 3, midnight: woke from a sound sleep with both upper legs spasmed, hard. Sartorius, adductor group, psoas. So much pain all I could do was stuff s pillow in my mouth and scream. Lost my voice for 4 days. Meet with the neuro next week; tomorrow is Doc McBrea...

3

The Thinking Strongman - Training: November 2014

http://thethinkingstrongman.blogspot.com/2014_11_01_archive.html

The Thinking Strongman - Training. A sometimes pointless training log. Sunday, November 30, 2014. Another bad night; asleep for maybe an hour, and woke up screaming, with the left adductor / hip flexor /? Completely locking up on me, causing severe pain. Took quite a lot of time with the percussive massager to get it to let go - took a round of meds, and was able to avoid any further incidents, but the region is tender today, and I'm just fried. So: no lower body work today. Friday, November 28, 2014.

4

The Thinking Strongman - Training: August 2014

http://thethinkingstrongman.blogspot.com/2014_08_01_archive.html

The Thinking Strongman - Training. A sometimes pointless training log. Tuesday, August 5, 2014. These days, it's hard to tell. Haven't done anything in the ghey-rage since the last I posted - it's not that I'm failing to update this blog, it's that I'm failing at an entirely different and more existential level. Finally did a little rehab work this evening. No point in outlining what I did, except to say that at least I moved. Hope all is well with whoever might stumble across this.

5

The Thinking Strongman - Training: May 2014

http://thethinkingstrongman.blogspot.com/2014_05_01_archive.html

The Thinking Strongman - Training. A sometimes pointless training log. Friday, May 30, 2014. Really slacked on training this week. Such is life. Not going to beat myself up too much, just going to push forward as best I can. It's been a tough week on the stress meter, and the emotional rollercoaster. That didn't quite work out. It will get better. I have to make it better. That sums up my week. I really hope yours was a lot better. Tuesday, May 27, 2014. Quite the shitty day in terms of life stress. ...

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sumoman.co.uk

specificity – SUMOMAN

http://sumoman.co.uk/tag/specificity

Strength for the masses. Archive of posts tagged specificity. 26 April 2015, 6:10 pm. 217 kg 326 kg.

sumoman.co.uk

respiration – SUMOMAN

http://sumoman.co.uk/tag/respiration

Strength for the masses. Archive of posts tagged respiration. 29 April 2015, 8:42 pm. 215 kg About 2,200,000,000 years ago (in the Paleoproterozoic era) with the success and rapid spread of photoautotrophs (cyanobacteria) came a rapid buildup of free oxygen (O2) as a byproduct of photosynthesis. Oxygen was highly toxic for these and other anaerobes but over time some of these organisms evolved to utilise this oxygen (aerobes). For …. Continue reading ‘The Paleoproterozoic Era’ ».

sumoman.co.uk

Block – SUMOMAN

http://sumoman.co.uk/3246-block

Strength for the masses. 25 April 2015, 5:22 pm. 205 kg – this is the proper way of doing deadlifts. 180 kg – note how I inflate my gut massively. I lift 6 or 7 days a week, often twice a day though the additional stuff is mostly press-ups, pull-ups and laterals against a bicycle tube. The sessions go like this;. Squat like move for one block. Deadlift like move for next block. Squat like move for next block. Deadlift like move for next block. So a week will go like this;. Mon – Squat. Wed – Squat. To se...

sumoman.co.uk

sumoman – SUMOMAN

http://sumoman.co.uk/author/sumoman

Strength for the masses. Archive of entries posted by sumoman. 25 September 2016, 3:08 pm. My beloved You will no doubt wonder why I have not posted in a while. Perhaps you have been suffering withdrawal symptoms from my lack of posts, probably your life will be empty of purpose. 21 February 2016, 9:56 pm. 183 kg 3; manly. Don’t Know Squat. 10 February 2016, 10:10 pm. 193 kg 4 Whenever my back needs a rest I do Good Mornings. 2 February 2016, 10:05 pm. 24 January 2016, 7:02 pm. Laquo; Older Entries.

sumoman.co.uk

Practical – SUMOMAN

http://sumoman.co.uk/category/practical

Strength for the masses. Archive of posts filed under the Practical. Posts which are of a practical nature. 25 September 2016, 3:08 pm. My beloved You will no doubt wonder why I have not posted in a while. Perhaps you have been suffering withdrawal symptoms from my lack of posts, probably your life will be empty of purpose. 21 February 2016, 9:56 pm. 183 kg 3; manly. Don’t Know Squat. 10 February 2016, 10:10 pm. 193 kg 4 Whenever my back needs a rest I do Good Mornings. 2 February 2016, 10:05 pm.

sumoman.co.uk

Inspire 2015 – SUMOMAN

http://sumoman.co.uk/tag/inspire-2015

Strength for the masses. Archive of posts tagged Inspire 2015. 13 July 2015, 9:18 pm. 300 kg On 27th June 2015 I competed at the Inspire Strength Challenge;.

sumoman.co.uk

Announcement – SUMOMAN

http://sumoman.co.uk/category/announcement

Strength for the masses. Archive of posts filed under the Announcement. 6 June 2015, 6:45 pm. 180 kg 3 reps At work, a young beardie in a onesie asked me how old I was.

sumoman.co.uk

Inspire Strength 2015 – SUMOMAN

http://sumoman.co.uk/3300-inspire2015

Strength for the masses. 13 July 2015, 9:18 pm. June 2015 I competed at the Inspire Strength Challenge;. Farmer’s Walk – This was supposed to be 110 kg per hand but afterwards I realised it was 120 kg. I dropped it at 10 m, so had to strap up and finish the other 30 m. I came last. Press Medley – I skipped this event as I had overworked my left shoulder. I’d done the 55 kg dumbbell with my right arm in training. There are a number of things I need to improve upon;. Leave a Reply Cancel reply.

sumoman.co.uk

Transference – SUMOMAN

http://sumoman.co.uk/3251-transference

Strength for the masses. 26 April 2015, 6:10 pm. Continuing on from my previous post. Here I have boldly italicised the deadlift blocks;. Sumo Dead Regular Deadlift. Low Bar Good Morning. Low Bar Good Morning. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. The Paleoproterozoic Era ».

sumoman.co.uk

SUMOMAN – Page 2 – Strength for the masses

http://sumoman.co.uk/page/2

Strength for the masses. 29 November 2015, 1:16 pm. 1834 kg low bar. A low bar decreases the length of the spine lever so enables the hips to generate more torque. However there is a trade off in that the lower bar requires that one must lean further forward. I use wrist wraps. Continue reading ‘ROM’ ». 16 November 2015, 9:26 pm. Pistol Squat 12 reps per leg. In a previous post. Continue reading ‘Epicycles’ ». 13 October 2015, 9:16 pm. 460 kg or 1015 lbs. Continue reading ‘Qweschuns’ ».

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Thinking about the world we live in…. June 18, 2015. June 18, 2015. Hello, and welcome. I hope you find my blog interesting. Please comment. June 12, 2015. June 26, 2015. I would love to have new members and talk about things that interest you; things that are happening in your life and in the world. Hello, and welcome. I hope you find my blog interesting. Please comment. FOLLOW US ON TWITTER. Error: Twitter did not respond. Please wait a few minutes and refresh this page. The Big Brother Theme.

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welcome to the thinking store

Welcome to the thinking store. Thank you for choosing the thinking store. Would you like to visit the thinking store? Sales associates are waiting to help you detail your thoughts. To request further information on stores opening near you. Subscribe to: Posts (Atom). Ethereal template. Template images by enot-poloskun.

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The Thinking Store

Loading. Please wait. Or Create an account. Relaxation - Brain Care. Empowering you to reach your goals. We at the thinking store can help you check out where you stand in terms of your capability and ease with which you are able reach your goals. So try our Online Cognitive profile. Personal and Professional Development. How many opportunities have you missed because you were not prepared to try something different? At the Thinking Store, we provide you with the tools and techniques. Do you execute the ...

thethinkingstrongman.blogspot.com

The Thinking Strongman - Training

The Thinking Strongman - Training. A sometimes pointless training log. Sunday, August 9, 2015. Can't think of a title. Did not meet my goal of training this weekend, but I am noticing that I have more energy and actually want to do things. For quite some time, I have just been too fatigued. Started to clean the gym and do some equipment maintenance. Spent time on my feet, moving, until the right foot started to spasm. Now I think it was falling hemoglobin levels. Well, such is life. Cannot fix it. It see...

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The Thinking Suit | Exploring the Weave Between Business and Society

Exploring the Weave Between Business and Society. Get a free Website with Google. April 13, 2012. In a recent campign Google has teamed up with several business development services to offer small business the oppertunity to get their business online for free. The Get Your Business Online. Campign offer samll bsuiness resources to get one year of free web hosting through Intuit. Along with a lot of other great perks and tutorials. On of the best parts of the program is the free multi part video lessons.

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The Thinking Tamil | Deciphering the present, one myth at a time.

Current Affairs – Tamil Nadu. Current Affairs – India. Media Control and Neoliberalism. Deciphering the present, one myth at a time. Thanks for dropping by The Thinking Tamil! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Monsanto Cotton directly linked to farmer suicides in India – New Delhi paralyzed by US corporate payments. Filed under: Current Affairs. August 12, 2015. By Dr Eva Sirinathsinghji. Global Research, August 12, 2015. The results show that ra...

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thethinkingtank.co.uk | think independently, think together, think better

What happens in a Thinking Tank? Transforming Politics in the 21st Century 11 Jun 2015. I’ve just returned from a debate at the RSA on transforming politics in the UK. The resounding and familiar conclusion is that the adversarial party political system is so over. Fit for purpose 200 years ago it now woefully ignores advances in technology, citizen empowerment and expected standards of public service. Click here to join the […]. Next debate: Sun Mar 8 International Women’s Day 2015. I’ve just retu...

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