babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: September 9, 2012 – Day 3 of the 1000 Mile Challenge
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Baby Steps to a Fitter Me. Sunday, September 9, 2012. September 9, 2012 – Day 3 of the 1000 Mile Challenge. We were given a new couch by a friend so after the morning workout, I moved the old couch, loveseat and tables around to make room for the new piece. Naturally I had to vacuum where the old furniture sat which led to just vacuuming the whole room. Then I maneuvered everything back into place. I must admit, I was breathing hard but it felt pretty good. So here’s how it breaks down:. Me at the Start.
babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: July 2011
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Baby Steps to a Fitter Me. Saturday, July 30, 2011. N Is for New. I think I need a new. Scale I know in the early days of following a low carb diet you can see some significant weight loss but my scale said 249 this morning. I tried it three times to be sure. I just don’t feel as if I’ve lost 6 lbs. since Monday and usually I can feel that kind of weight loss. Oh well, I am not going to obsess about it. Yesterday morning I made a new. Sausage and Egg Muffins. 6 oz Ital. sausage. 1/8 cup heavy cream.
babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: April 2012
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Baby Steps to a Fitter Me. Friday, April 20, 2012. Eye Problems and Diet Soda Round Out My Week. Since last writing, a couple of things have happened. I had an issue with eyes that kept me from being able to do much for a couple of days and I’ve given up soda. Fortunately, there were no tears and they explained to me how things like this are more common as we age, particularly as we cross the 50 year mark. Great, something my body has to be right on time for! That doesn’t sound like much but even a...
babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: September 11, 2012 – Day 5 of the 1000 Mile Challenge
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Baby Steps to a Fitter Me. Tuesday, September 11, 2012. September 11, 2012 – Day 5 of the 1000 Mile Challenge. Monday was a good day. I felt on my game in most every way. My writing flowed well and I got a lot of work done. I ate breakfast and did my morning workout without having to talk myself into it at all. Even managed 50 minutes! Anyway, here’s how the day broke down:. September Goal: 2500 Points. Total Points Earned: 1376. 15 Egg, Whole - Cooked, Fried. Bacon, 2 slices. Decaf Coffee, 3 cups. A Foo...
babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: September 7, 2012 – Day 1 of 1000 Miles & Getting Fit
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Baby Steps to a Fitter Me. Friday, September 7, 2012. September 7, 2012 – Day 1 of 1000 Miles and Getting Fit. Since my last writing, I have actually gained weight and got up to 280 over Labor Day weekend. That sent shock waves through as I realized how easy it would be to hit 300 – a number that terrifies me. My husband has also lost a good deal of weight recently (20 pounds) and has aspirations of running in the Chicago Marathon in 2013. While I have never aspired to be a runner, there is a certain...
babysteps4fitterme.blogspot.com
Baby Steps to a Fitter Me: July 2012
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Baby Steps to a Fitter Me. Monday, July 16, 2012. 7-16-12 Update 269.9. I weighed in today at 269.9 – exactly 3.5 pounds lower than last Monday. I did indulge in Chinese takeout one night with leftovers the next day. And I had a few regular beers to celebrate my husband’s new job, which he started today. So all things considered, I am satisfied with where I am. Posted by Theresa Leschmann. Thursday, July 12, 2012. July 12, 2012 Update. I gave up drinking soda on April 15. So the baby steps seem to be wor...
fruittree101.blogspot.com
Fruit, Nut and Ornamental Trees 101: September 2010
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Fruit, Nut and Ornamental Trees 101. Everything you want to know about choosing, planting and caring for your fruit, nut and ornamental trees. From discussions on variety to pruning techniques and when to harvest, you'll find it here. Monday, September 27, 2010. All About the Flowering Crab Apple. Crab Apples Provide Beauty, Shade and Edible Fruit for Birds, Animals and People Too. Is a crab apple tree right for your landscaping project or orchard? Read on to find out. Flowers of the Crabapple. Fertilize...
fruittree101.blogspot.com
Fruit, Nut and Ornamental Trees 101: August 2010
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Fruit, Nut and Ornamental Trees 101. Everything you want to know about choosing, planting and caring for your fruit, nut and ornamental trees. From discussions on variety to pruning techniques and when to harvest, you'll find it here. Sunday, August 29, 2010. Growing Cherry Trees from Seed. Can You Grow Cherry Trees from the Seeds of Store-Bought Cherries? Ever eaten a wonderfully tasting cherry and considered whether or not you should try to grow a tree of your own from that little pit? Apricot trees ar...
fruittree101.blogspot.com
Fruit, Nut and Ornamental Trees 101: July 2010
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Fruit, Nut and Ornamental Trees 101. Everything you want to know about choosing, planting and caring for your fruit, nut and ornamental trees. From discussions on variety to pruning techniques and when to harvest, you'll find it here. Tuesday, July 27, 2010. Who doesn’t remember summers spent eating the delectable mulberry morsels from neighborhood trees? Posted by Theresa Leschmann. Know when and How Much Fertilizer to Use for Apricot Trees. Apricot trees are grown for their delicious fruit and beautifu...