paddlepedalplod.blogspot.com
PaddlePedalPlod: November 2010
http://paddlepedalplod.blogspot.com/2010_11_01_archive.html
Tuesday, November 30, 2010. Calgary Running and Tri Blogroll. Between the two jobs, Chiro, massage, accupuncture (later this week), running and yoga, it's gonna be crazy. But I'm sitting at home waiting for the furnace cleaner, so thought I'd post a quickie before doing some work. So, dear readers, I'm asking for your help and feedback. How do you manage to read (and comment) on so many blogs? How do you find local blogs and/or running buddies in your area? Are you one I've missed? Nicole at Haute Runner.
paddlepedalplod.blogspot.com
PaddlePedalPlod: Crazy Timing
http://paddlepedalplod.blogspot.com/2013/01/crazy-timing.html
Thursday, January 10, 2013. Sometimes, the weather cooperates and you get that break in the clouds, or the perfect soft breeze to cool you off on a run. Last night was not one of those times. On the schedule was 9 hills. For the past couple of days, the weather has been unseasonably warm - warm enough to melt a lot of the snow we've had. I'd heard that it was going to get a bit colder in the evening, but the forecast was for -7 (C) or so; not too bad. As crappy as all that was, it was a bit of an ego boo...
paddlepedalplod.blogspot.com
PaddlePedalPlod: February 2011
http://paddlepedalplod.blogspot.com/2011_02_01_archive.html
Tuesday, February 1, 2011. I'm Getting Too Old For This Sh*t. I used to be able to indulge in more than a few drinks, stay up all night, get up early, snowboard all day, then do it all over again. Ah, to be young and stupid. Well, in some ways I suppose I still am. This weekend, we went out to our place in Fernie, BC for the annual weekend with our friends. It's a great little spot that we're very, very lucky to have, and we're even more lucky to have great friends to come with us! Blue skies and powder!
paddlepedalplod.blogspot.com
PaddlePedalPlod: October 2009
http://paddlepedalplod.blogspot.com/2009_10_01_archive.html
Sunday, October 4, 2009. Whatta Week - Recovery and Moving! After hobbling around for a few days, the legs came back. Didn't really find time to work out though- because we MOVED this week! Yes, no more Fish Creek Park (at least, not on a regular basis). We now have our first house (very excited, but very scared all at the same time). GoogleMaps doesn't even show it yet). Subscribe to: Posts (Atom). Blog Buddies - Other Tri/Run blogs I follow. Steve in a Speedo? Keith's Odyssey to Planet Fitness. Congrat...
leahatris.blogspot.com
LeahaTri's - SwimBikeRunEatSleep: January 2009
http://leahatris.blogspot.com/2009_01_01_archive.html
Sunday, January 18, 2009. On Top of the World. What an amazing weekend I had! So they all headed down the mountain. One very nice guy stayed back with me. He gave me some pointers on how to traverse the slope. I started down and realized that I could not do a turn in the trees. So I fell! I was high as a kite all night. Second, I think I'm an adrenaline junkie! Wednesday, January 14, 2009. I did a triathlon yesterday! I swam before work, did bike class and then ran with Mark N. My legs were pretty ti...
leahatris.blogspot.com
LeahaTri's - SwimBikeRunEatSleep: August 2008
http://leahatris.blogspot.com/2008_08_01_archive.html
Friday, August 29, 2008. Rough couple of days. I did not get much training done this week as I've been battling a flu-like thing for a few days. Whatever it was had me in bed every night this week before my daughter. I'm on the mend now though, feeling much better today. Wondering how my three lost days of training will affect my race though. Thanks Keith for your offer to ride with me. Next season for sure! Only two more weeks! Tuesday, August 26, 2008. Ode to my knee. Monday, August 25, 2008. Mark got ...
leahatris.blogspot.com
LeahaTri's - SwimBikeRunEatSleep: November 2008
http://leahatris.blogspot.com/2008_11_01_archive.html
Tuesday, November 25, 2008. Leaha the Lazy Blogger :). Boy, I'm not too good at updating my blog lately! Well, I have not been doing too much. Swimming a bit and a few runs and a bike or two per week. It's been nice, although I think it's time to step it up a bit. However, I will be without a sitter for Shannon for the next week or so. So I'll have to manage some basement bike rides. Http:/ www.youtube.com/watch? V=-3vcn-9yI Q&eurl=http:/ www.ironmanmuskoka.com/intro.htm. Monday, November 10, 2008. The k...
leahatris.blogspot.com
LeahaTri's - SwimBikeRunEatSleep: September 2008
http://leahatris.blogspot.com/2008_09_01_archive.html
Saturday, September 27, 2008. I ran today for the first time since the race and it was great! Nothing really hurt except for my left ankle, and it was not too bad. My body was very tired though. It feels like it's at the cellular level or something. I don't recall fatigue like this before. I've been going to sleep right after my 8 year old, until recently. :). I wore my heart rate monitor and tried to keep my HR below 145. I think the average for the run was 126. Tuesday, September 23, 2008. A couple of ...
leahatris.blogspot.com
LeahaTri's - SwimBikeRunEatSleep: October 2008
http://leahatris.blogspot.com/2008_10_01_archive.html
Thursday, October 30, 2008. Not much going on this week. I've been very lazy and sleepy for some reason. I'm blaming it on the early sunsets. :). Last Sunday I swam and brought my trainer and bike to the group ride as I was tired of the basement. On the way, my trainer fell over and broke! Too bad as it's only 1 year old. It's toast for sure as a piece of metal snapped off. As it's not fixable, I'm off to MEC this weekend to find a new one. GRRRRRR! Go Greg, Go! Tuesday, October 21, 2008. Please forgive ...
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