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Transforming Me | My weight loss journey living a low-carb lifestyleMy weight loss journey living a low-carb lifestyle
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My weight loss journey living a low-carb lifestyle
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Transforming Me | My weight loss journey living a low-carb lifestyle | transformingmeblog.wordpress.com Reviews
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My weight loss journey living a low-carb lifestyle
Low-Carb Shepard’s Pie | Transforming Me
https://transformingmeblog.wordpress.com/2014/02/26/low-carb-shepards-pie
My weight loss journey living a low-carb lifestyle. Skip to primary content. Low-Carb Shepard’s Pie. February 26, 2014. That is just under my entire day’s carb allowance, so because I was wanting Shepard’s pie I decided to make a low-carb version. No pictures this time, my family attacked it before I could take any. Low-Carb Shepard’s Pie. 1 medium onion, chopped. 1/2 T minced garlic. 2 t dried thyme. 1 t dried rosemary. 2 T Worcestershire sauce. 1 lb frozen green beans. 4 lbs frozen cauliflower. While h...
Low-Carb Chocolate Chunk Coconut Muffins | Transforming Me
https://transformingmeblog.wordpress.com/2014/02/24/low-carb-chocolate-chunk-coconut-muffins
My weight loss journey living a low-carb lifestyle. Skip to primary content. Low-Carb Chocolate Chunk Coconut Muffins. February 24, 2014. These muffins are not that sweet, but they were approved by all three of my kids🙂 Each muffin has 7.8g. net carbs, compared to the 49.74g. net carbs that a medium sized commercially-prepared chocolate chip muffin contains! The recipe makes 12 muffins but can be doubled if you want to freeze some. Low-Carb Chocolate Chunk Coconut Muffins. 1 cup Hazelnut Meal/Flour.
Transforming Me | My weight loss journey living a low-carb lifestyle | Page 2
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My weight loss journey living a low-carb lifestyle. Skip to primary content. Skip to secondary content. Newer posts →. January 29, 2014. When you are on a low-carb diet it can be hard to think of snack ideas that meet the low-carb criteria. Whether you want a sweet snack or a savory one, there are many snack options available for the low-carb dieter. Here is a list of 10 sweet and 10 savory low-carb snacks that all come in under 10 g. net carbs per serving:. 1 Sugar free Fudgsicle (4 g. net carbs). 10 ba...
oovictoriaxx | Transforming Me
https://transformingmeblog.wordpress.com/author/oovictoriaxx
My weight loss journey living a low-carb lifestyle. Skip to primary content. Skip to secondary content. Low-Carb Shepard’s Pie. February 26, 2014. That is just under my entire day’s carb allowance, so because I was wanting Shepard’s pie I decided to make a low-carb version. No pictures this time, my family attacked it before I could take any. Low-Carb Shepard’s Pie. 1 medium onion, chopped. 1/2 T minced garlic. 2 t dried thyme. 1 t dried rosemary. 2 T Worcestershire sauce. 1 lb frozen green beans. In a l...
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COLD — TWO | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01/28/cold-two/comment-page-1
KJs Weight Loss Journey. A public record to maintain accountability. FLY BY…………. COLD — TWO. January 28, 2014. Ok, who forgot to pay the heating bill? I believe these several multiple days of extremely cold weather is completely ridiculous! Here in VA, we are set up to have another week of below average temperatures. I know, I know there are several states having it worse than we are but where ever you happen to live, the start of 2014 is turning into a very cold one! So where am I on my program? You are...
Excuses, Excuses | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01/14/excuses-excuses/comment-page-1
KJs Weight Loss Journey. A public record to maintain accountability. FLY BY………… →. January 14, 2014. I have read many of other blogs and many people have pointed out the danger of Non-Planning. I got bite with that whole aspect this past weekend. It is possible many will read this as me just making excuses; however, I see it as more telling what happen and hope I have learned to prevent it from happening again. Has become a week one re-do! This entry was posted in Uncategorized. I totally hear you! You a...
KJs Weight Loss Journey | A public record to maintain accountability
https://kjswljournal.wordpress.com/comment-page-1
KJs Weight Loss Journey. A public record to maintain accountability. Why This Blog was created and what I hope to accomplish by having it is (as many would say) is a Long Story. I have Always been overweight, stocky, heavy, large framed, big boned or any other term you wish to use – it all boils down to one word F A T. As of today. January 1, 2014 — I am over 260 pounds and am classified as an Obese Male. How can that be you ask? How can someone lose close to 500 pounds and still be considered Obese?
January | 2014 | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01
KJs Weight Loss Journey. A public record to maintain accountability. Monthly Archives: January 2014. COLD — TWO. January 28, 2014. Ok, who forgot to pay the heating bill? Ha, Ha) I believe these several multiple days of extremely cold weather is completely ridiculous! Here in VA, we are set up to have another week of below average temperatures. I know, … Continue reading →. FLY BY…………. January 21, 2014. Isn’t it amazing how some weeks just seem to fly by? January 14, 2014. January 7, 2014. January 5, 2014.
Cold Day | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01/07/cold-day
KJs Weight Loss Journey. A public record to maintain accountability. Starting Day — Jan. 5, 2014. Excuses, Excuses →. January 7, 2014. Today is Tuesday, January 07, 2014 and I hope everyone is staying WARM. Based, on the weather map I saw this morning, practically every State is facing lower than average temperatures on this day in January. Need to get back to work, so will wrap up this post simply passing on warm wishes to everyone. This entry was posted in Uncategorized. Excuses, Excuses →. You are com...
Excuses, Excuses | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01/14/excuses-excuses
KJs Weight Loss Journey. A public record to maintain accountability. FLY BY………… →. January 14, 2014. I have read many of other blogs and many people have pointed out the danger of Non-Planning. I got bite with that whole aspect this past weekend. It is possible many will read this as me just making excuses; however, I see it as more telling what happen and hope I have learned to prevent it from happening again. Has become a week one re-do! This entry was posted in Uncategorized. I totally hear you! You a...
About KJ Stutzman | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/about
KJs Weight Loss Journey. A public record to maintain accountability. I Am KJ Stutzman and I am an Obese Male. I use the term Obese rather than overweight since it is more offensive. This entire Blog is dedicated to my efforts to become a male who is at a normal weight. According, to the medical charts the normal weight for me is around 180 pounds. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). COLD — TWO.
Pictures | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/pictures
KJs Weight Loss Journey. A public record to maintain accountability. Well, I originally said I was not going to post pictures until I felt more comfortable with my weight and to wait until I had something “to show”. But after some thought, I decided the whole purpose of this blog is to show I am serious about losing some Fat — so I really need to show where I am starting at. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. COLD — TWO.
Starting Day — Jan. 5, 2014 | KJs Weight Loss Journey
https://kjswljournal.wordpress.com/2014/01/05/starting-day-jan-5-2014
KJs Weight Loss Journey. A public record to maintain accountability. The Third Day of January. Cold Day →. Starting Day — Jan. 5, 2014. January 5, 2014. Well, this is my official starting day. I have updated my Stats on the Bio Page. I wrote an article titled “Simple Math” (would really like some feed back on that). Even though I am uncomfortable with them, I added my starting pictures. This entry was posted in Uncategorized. One Pound of Fat. The Third Day of January. Cold Day →. Enter your comment here.
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Transforming Matters Blog | building amazing, inspiring and effective organisations
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Transforming Me | My weight loss journey living a low-carb lifestyle
My weight loss journey living a low-carb lifestyle. Skip to primary content. Skip to secondary content. Low-Carb Shepard’s Pie. February 26, 2014. That is just under my entire day’s carb allowance, so because I was wanting Shepard’s pie I decided to make a low-carb version. No pictures this time, my family attacked it before I could take any. Low-Carb Shepard’s Pie. 1 medium onion, chopped. 1/2 T minced garlic. 2 t dried thyme. 1 t dried rosemary. 2 T Worcestershire sauce. 1 lb frozen green beans. In a l...
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Trans Forming Media (TFM)
Trans Forming Media (TFM). Human rights advocate and journalist Ashley Loves blog Trans Forming Media is committed to media advocacy for the transsexual, transgender and intersex communities, as well as LGBTTI activism, feminism, spiritual emancipation, racial equality and following ones heart no matter what! Monday, July 20, 2015. July 20th: Today Marks Eight Years Since 23-Year Old Latina Trans Woman Victoria Arellano Was Killed While In an Immigration Detention Facility in California. Today, July 20.
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