A site for triathletes to tell their stories whether racing, training or juggling their triathlon-life balance. Transitions includes information on coaches, clubs, tech tips - training tricks and reviews.
http://transitions.org.au/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
2.4 seconds
16x16
PAGES IN
THIS WEBSITE
1
SSL
EXTERNAL LINKS
60
SITE IP
103.18.108.190
LOAD TIME
2.422 sec
SCORE
6.2
Transitions | transitions.org.au Reviews
https://transitions.org.au
A site for triathletes to tell their stories whether racing, training or juggling their triathlon-life balance. Transitions includes information on coaches, clubs, tech tips - training tricks and reviews.
Forums - Transitions
Not recommended on shared computers. Triathlon News and Reviews. Kamal2's 10 Questions and Answers. Discussions For Triathlon and 'All' associated sports and related aspects therein. Who's trying to qualify fo…. Temp Container - ignore. Discussions For Triathlon and 'All' associated sports and related aspects therein. Holiday Hawaii - 7 days Ju…. MTB / Offroad Forum. For those who like to get dirty as well as sweaty. Project - Adventure Bike. Sunday at 12:58 PM. General Offtopic chit chat.
transitions.org.au
Transitions
http://transitions.org.au/index.php
All things Multisport all across Australia. TECH, TIPS & COACHING. NEW SHIMANO S-PHYRE ROAD AND MTB FOOTWEAR. After months of testing with professional riders on the World Tour road and cross country circuits Shimano has revealed the name and features behind the footwear everyone’s been talking about. TECH, TIPS and COACHING. Newer, Simpler Zwift on iOS. Zwift is releasing their online cycling experience on iOS, so users can take part in the game on simple mobile devices like iPads and iPhones.
TOTAL PAGES IN THIS WEBSITE
1
Rob's Triathlon Diary: January 2016
http://rob-mcnamara.blogspot.com/2016_01_01_archive.html
Sunday, 31 January 2016. Much the same in January (& Two Bays Trail Run). I am now 47 years old and around this age your body is suppose to slow down. Are my training results lack lustre because of an underlying injury or is old age simply catching up with me? One of my pre-season goals was to post a personal best time at the Olympic Distance triathlon in St Kilda. In fact this has been a goal for the last 3 seasons, but every year my body has let me down. You can almost see our house from the view above.
Rob's Triathlon Diary: Looking Back in November
http://rob-mcnamara.blogspot.com/2015/11/looking-back-in-november.html
Monday, 30 November 2015. Looking Back in November. Earlier this year in April I published a blog entry called Plans for Next Season. These plans only covered up to Mandurah 70.3 earlier this month, so this is probably a good time to review how things went. First we'll look at the Race Calendar:. 3 May - Puffing Billy Run 15.1km (D race) - SKIPPED RACE. 21 Jun - Salomon Trail Run, Kew 15km (C race) - 11th. 19 Jul - Salomon Trail Run, Plenty 17km (C race) - 9th. Now we'll look at my pre-season targets:.
Rob's Triathlon Diary: May 2016
http://rob-mcnamara.blogspot.com/2016_05_01_archive.html
Monday, 30 May 2016. Dragging the Body Kicking and Screaming Back to Fitness in May. Some people had suggested that 2 weeks hiking at high altitude would do wonders for my training - they were wrong. After 3 months break from all Triathlon training, it was a very hard slog back to fitness. Monday I ventured for a 4.4km run. This time I managed 6m38s per km, but still stiff. Wednesday was time to drop back to a recovery run. 3km at 6m49s per km - I didn't actually know I could run that slow. From here it ...
Rob's Triathlon Diary: December 2015
http://rob-mcnamara.blogspot.com/2015_12_01_archive.html
Thursday, 31 December 2015. Battling Through December (& Bayside KOM). I'm starting to learn that my ageing body can handle a single race preparation. Problems begin when I try to extend this for multiple races. The Duathlon Worlds went well. My body (in particular my knees) could not handle the Bright Training Camp a week later. And two weeks after that my legs in general failed me during the run leg at Mandurah 70.3. Below is a photo near taken near the finish line in Cape Schanck. Plenty of wildlife o...
Rob's Triathlon Diary: All over in February (Geelong 70.3)
http://rob-mcnamara.blogspot.com/2016/02/all-over-in-february-geelong-703.html
Monday, 29 February 2016. All over in February (Geelong 70.3). The original plan was that I would qualify at Mandurah, expecting a soft field and use Geelong as a backup in case my race didn't pan out in Mandurah. With Geelong being a late season race I was hoping a lot of competitors would have already qualified, meaning the slots would roll down further in the age group. Anyway, Geelong would definitely be my last race of the season, then a complete break from all training as I let my body recover.
Rob's Triathlon Diary: September 2015
http://rob-mcnamara.blogspot.com/2015_09_01_archive.html
Monday, 28 September 2015. Duathlon 4, Richmond. This was the last race of the Duathlon Series and the Victorian State Championships. Last Duathlon ended with me disappointed in my first run and a DNF (did not finish) against Elaine’s name in the results. We were both hoping for better this time around, especially seeing it was our last hit out before the Duathlon World Championships in Adelaide. 3m41s (150/161 bpm) 92 spm. 3m36s (164/167 bpm) 96 spm. 3m40s (167/169 bpm) 96 spm. 3m45s (168/169 bpm) 96 spm.
Fishboy's Racing on Blue: December 2010
http://fishboy.triathlete.com.au/2010_12_01_archive.html
Fishboy's Racing on Blue. High performance triathlon . world championships, elite racing, Ironman . pushing the aero envelope . if you're there, look down, at some point you'll be racing on blue. Wednesday, December 29, 2010. 30% increase in power since Sep 2010. Well, in just 12 weeks of training, I've increased power over the same interval distance/session by 30%, which is a bucketload. OK so there wasn't that much there to start with, but improvement is improvement. Links to this post. The performance...
the miner monologues: March 2012
http://minersrun.blogspot.com/2012_03_01_archive.html
Saturday, March 31, 2012. Long Flat to Gingers. Drove out to Long Flat and met Alex and Chris there for the ride up to Ginger's Creek. Cool morning it was too, and we opted for a coffee from the General Store before heading up - which turned out to be a mistake later on! Damn diueretics .). Once I arrived at Ginger's, Michelle and the boys arrived shortly after for our trip up to Tamworth Rep basketball. I threw the bike in the car and drove the rest of the way. Friday, March 30, 2012. Just magic conditi...
the miner monologues: January 2012
http://minersrun.blogspot.com/2012_01_01_archive.html
Tuesday, January 31, 2012. Hadn't been on the bike for over a week, so managed to find a bit of a break in the weather to get out on my own this morning. Didn't have any real sort of plan, so ended up doing the reliable loops of Greenmeadows. Once the traffic got up a bit, I headed out to the canals to do perhaps 1 or 2 more efforts, but ran into Alex and Chris, so rolled along with them to have a chat instead. Greenmeadows repeats by ajl916 at Garmin Connect - Details. Friday, January 27, 2012. Mick and...
the miner monologues: Greatest lunch-time swim ever
http://minersrun.blogspot.com/2012/03/greatest-lunch-time-swim-ever.html
Tuesday, March 27, 2012. Greatest lunch-time swim ever. Just magic conditions for about a 1.5km loop all up. Would be a brilliant experience for an Ironman swim, although understandably difficult to manage over a 2-hour swim cut-off with changing tides, strong currents, and the proximity to scary deep water and views down the river-mouth for the nervous and slower swimmers. Would be perfect for an invitational race of elites though . Subscribe to: Post Comments (Atom). View my complete profile.
TOTAL LINKS TO THIS WEBSITE
60
MDA Transitions Center
Skip to main content. SF - Main Menu. Mobile Apps and Accessories. Peer to Peer Tips for. MDA Job Opening: Transitions Specialist. The Muscular Dystrophy Association (MDA) is seeking an experienced project manager to become MDA’s Transitions Specialist. By Ann Elizabeth Latos. By Ann Elizabeth Latos. How admitting I am disabled was self-empowering. Who’s Holding You Back. By Ann Elizabeth Latos. Dear Muscles, Today we are going to be active. You don't have to like it, but we are. Why?
TRANSITIONS.NET
Welcome to Transitions.net We are collecting information on good links to various transitions in life. Starting with Birth they are listed below:.
Мельница Raymond, Мобильные Дробилки в карьерах , горной и строительной
Driven by Innovation and Belief. Pursuing the GMC of Technology and Quality. World-class facility mature technology. Есть более чем 130 странах и регионах, которые используют нашу машину. В рубежом, у нас есть 13 программ офисы и филиалы. Мы имеем профессиональную клиента, вы можете иметь любую услугу о вашем COMAND свободной чата-Online! Заполнители Для Бетона в Нигерии. Нигерия богата твердыми минеральными…. Линия Для Дробления Известняка в Алжире. Алжир является одним из самых важных…. Установка По Др...
Welcome!
Welcome to your website! This is the default index page of your website. This file may be deleted or overwritten without any difficulty. This is produced by the file index.html. For questions or problems please contact support.
Transitions
A quest for tough titles this weekend /. James Cunnama of the Bahrain Endurance 13 is going after one of the world's toughest full distance triathlons: the Embrunman. Dry Land Swim Training /. Ruley gives us a conditioning program that has been put together with the aim of increasing the participant’s strength, endurance, stability and flexibility. Water, water everywhere Part II /. 9 weeks to go for Nath /. Turtle gets a Hickie /. Water, water everywhere Part II /. It seems a coach needs many things in ...
Transitions | A Career and Networking Event for JET Alumni
A Career and Networking Event for JET Alumni. Transitions is the sorta-annual career and networking event by the Pacific Northwest JET Alumni Association. Transitions 2015 will be held Saturday, 2/7/2015, from 9:30 AM to 4:30 PM. Tickets are available here. Please also note that the PNWJETAA Shinnenkai will be held that evening! Shinnenkai tickets are separate. Proudly powered by WordPress. Theme: Duster by Automattic.
Transitions, Outpatient Treatment, Recovery, Sober Living, St. Paul, Minnesota
Transitions Outpatient Addiction Treatment and Sober Living ProgramsFacebook. Transitions Outpatient Addiction Treatment and Sober Living ProgramsTwitter. Transitions Outpatient Addiction Treatment and Sober Living ProgramsPinterest. Transitions Outpatient Addiction Treatment and Sober Living ProgramsLinked. Our Mission & Vision. Campus & Location. Admissions & Contact. Meetings & Support. Employment, Education & Volunteer Resources. Transportation & Other Valuable Links. Calendar & Activities. In early ...
TRANSITIONS / SAGITTA
Dizajn zohľadňujúci Vašich 7 individuálnych parametrov. Maximálny komfort videnia, o 30% väčší oproti. Atórická optimalizácia cylindrických plôch. Ostrý a kontrastný obraz s viditeľnou hĺbkou farieb. Optimálne tenké a estetické. Okamžitá a prirodzená adaptácia s najvyšším komfortom. Spracované technológiou InCalc - bod po bode. Voľnosť pri výbere okuliarov bez ohľadu na tvar, konštrukciu, veľkosť a materiál. Zlepšené videnie vďaka vnútornému dizajnu s atórickou optimalizáciou cylindrických plôch. Ultra ľ...
TRANSITIONS
This is music written over the last year, whilst recording for my second album. Much of the music I released before my debut album was instrumental and I want to continue to share this side of the music I make. This series of tracks is titled TRANSITIONS. " - SBTRKT. All tracks written, mixed produced by SBTRKT. 2D Moiré animation design and Art Direction by a hidden place. Interactive web build and design by PARTY.
SD61; Career & Transitions
Career and Transition Programs. Dual Credit and ACE IT Programs. Secondary School Apprenticeship Program (SSA). News and Helpful Links. Transition Programs are a means of improving postsecondary outcomes for transition age youth by exposing them to high-growth industries and facilitating youth development. How can we help you? GREATER VICTORIA SCHOOL DISTRICT 61. 556 Boleskin Road Victoria, BC, Canada V8Z 1E8 Phone: 250 475 3212. Career and Transition Programs. News and Helpful Links.
SOCIAL ENGAGEMENT