ultrajim2006.blogspot.com

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd)

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Wednesday, December 31, 2008. 33 / 5.0. 16' 11 /mi. Versus average of 16' 11 min/mile. Posted from traininglog.roadrunnersports.com. 39 / 5.0. Good ...

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd) | ultrajim2006.blogspot.com Reviews

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Wednesday, December 31, 2008. 33 / 5.0. 16' 11 /mi. Versus average of 16' 11 min/mile. Posted from traininglog.roadrunnersports.com. 39 / 5.0. Good ...

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd) | ultrajim2006.blogspot.com Reviews

https://ultrajim2006.blogspot.com

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Wednesday, December 31, 2008. 33 / 5.0. 16' 11 /mi. Versus average of 16' 11 min/mile. Posted from traininglog.roadrunnersports.com. 39 / 5.0. Good ...

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ultrajim2006.blogspot.com

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd): February 2008

http://ultrajim2006.blogspot.com/2008_02_01_archive.html

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Monday, February 18, 2008. 18 / 5.0. 9' 57 /mi. 20 min at 6.8/6.9 mph. Posted from traininglog.roadrunnersports.com. Posted by Jim Fitch @ 6:55 PM.

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd)

http://ultrajim2006.blogspot.com/2008/02/activity-route-elev.html

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Monday, February 18, 2008. 18 / 5.0. 9' 57 /mi. 20 min at 6.8/6.9 mph. Posted from traininglog.roadrunnersports.com. Posted by Jim Fitch @ 6:55 PM.

3

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd)

http://ultrajim2006.blogspot.com/2008/06/activity-route-elev_5837.html

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Monday, June 09, 2008. 32 / 5.0. 12' 55 /mi. Blew out my right hamstring on this run. Ouch! Too many sets of squats after Monday's run.

4

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd): January 2008

http://ultrajim2006.blogspot.com/2008_01_01_archive.html

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Tuesday, January 15, 2008. 19 / 5.0. 10' 18 /mi. Posted from traininglog.roadrunnersports.com. Posted by Jim Fitch @ 10:00 PM. 33 / 5.0. 18 / 5.0.

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd)

http://ultrajim2006.blogspot.com/2008/06/great-day-for-run-blue-skies-cooler_2490.html

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Sunday, June 15, 2008. Great day for a run! 30 / 5.0. 70 F temp; 65% humidity. 70 F heat index; winds W 5. 12' 08 /mi. Posted by Jim Fitch @ 1:11 PM.

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https://scottdetrow.wordpress.com/2010/02/13/a-few-minutes-with-joe-the-plumber

State House Sound Bites. A tale of two ballrooms — update. Monday links →. A few minutes with Joe the Plumber. February 13, 2010. Joe the Plumber (aka Samuel J.Wurzelbacher) headlined state Representative Sam Rohrer’s Mobilize for Liberty event in Harrisburg today, giving the Berks County lawmaker his support a few hours after Rohrer mustered just a dozen votes in the State Republican Committee’s gubernatorial endorsement meeting. Wurzelbacher says it’s his duty to take advantage of the platform he’s bee...

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Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd)

Learning to Fly - Training for a 100 Mile Trail Run (while enjoying Pink Floyd). Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace. Wednesday, December 31, 2008. 33 / 5.0. 16' 11 /mi. Versus average of 16' 11 min/mile. Posted from traininglog.roadrunnersports.com. 39 / 5.0. Good ...

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