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Universal Eater

Beyond Veganism To Radiant Health. Wednesday, January 18, 2012. Spinach and Onion Egg Muffins. Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Next time you're looking for something different, give this a try. Heathy's Yummy Breaky Eggs. I pan fry 2 eggs in coconut oil (over-easy because I love a runny yolk). I sprinkle it all with raw parmesan. Small handf...

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Universal Eater | universaleater.blogspot.com Reviews
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Beyond Veganism To Radiant Health. Wednesday, January 18, 2012. Spinach and Onion Egg Muffins. Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Next time you're looking for something different, give this a try. Heathy's Yummy Breaky Eggs. I pan fry 2 eggs in coconut oil (over-easy because I love a runny yolk). I sprinkle it all with raw parmesan. Small handf...
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Universal Eater | universaleater.blogspot.com Reviews

https://universaleater.blogspot.com

Beyond Veganism To Radiant Health. Wednesday, January 18, 2012. Spinach and Onion Egg Muffins. Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Next time you're looking for something different, give this a try. Heathy's Yummy Breaky Eggs. I pan fry 2 eggs in coconut oil (over-easy because I love a runny yolk). I sprinkle it all with raw parmesan. Small handf...

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Universal Eater: Answers and Chocolate Cravings

http://universaleater.blogspot.com/2011/01/answers-and-chocolate-cravings.html

Beyond Veganism To Radiant Health. Monday, January 24, 2011. Answers and Chocolate Cravings. Today I'm answering some questions that I've recently received. First, a reminder that I'm only speaking from my own personal experience, and according to the plan my homeopathic doctor. Do all your MAIN meals include protein? Do you ever eat just eat veggies by themselves? Are you allowed to eat lentils or legumes? For me it feels heavy so I keep it minimal. What do you think of vega? And a progress update HERE.

2

Universal Eater: Paleo Moose and Veggie Meatloaf

http://universaleater.blogspot.com/2012/01/paleo-moose-and-veggie-meatloaf.html

Beyond Veganism To Radiant Health. Friday, January 13, 2012. Paleo Moose and Veggie Meatloaf. A year ago I made a moose meatloaf. From Nourishing Traditions and it was lovely. I need to make it more often as it's a tasty and easy way to get protein. I made a similar one a few days ago and have been enjoying a bit of it daily - mostly cut up cold in salads or as an accompaniment to veggies. This is the food that keeps me OFF the sweet stuff. 1/2 lb ground meat (I used moose). 1 teaspoon olive oil or butter.

3

Universal Eater: Sauerkraut Recipe

http://universaleater.blogspot.com/2011/01/sauerkraut-recipe.html

Beyond Veganism To Radiant Health. Friday, January 14, 2011. Last month I made a huge batch of one of my favorite foods - sauerkraut! Mmmm, I go through periods of eating a lot of it - sometimes it gets my tummy bubbly (read: gassy) if I haven't had it for a while, but that's just the body adjusting. Unpasteurized sauerkraut and any fermented veggies contain bacteria that is highly beneficial for the gut, aiding in better digestion. I'm sure there are a million variations but here's how I make it:. 3 Mas...

4

Universal Eater: Soup and Salmon

http://universaleater.blogspot.com/2011/01/soup-and-salmon.html

Beyond Veganism To Radiant Health. Wednesday, January 19, 2011. My sugar/cacao free cleanse successfully continues, and I'm still surprised at how easy it's been. Sometimes I wonder how it would have been, had I adopted this way of eating years ago. I could have preventing some serious overdosing on sweet things, that's for sure! Better late than never though. I've also made a few more recipes from Nourishing Traditions. Butternut Coconut Ginger Soup. 1 large onion, diced. 2 cloves garlic, chopped. Add t...

5

Universal Eater: January 2012

http://universaleater.blogspot.com/2012_01_01_archive.html

Beyond Veganism To Radiant Health. Wednesday, January 18, 2012. Spinach and Onion Egg Muffins. Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Next time you're looking for something different, give this a try. Heathy's Yummy Breaky Eggs. I pan fry 2 eggs in coconut oil (over-easy because I love a runny yolk). I sprinkle it all with raw parmesan. Small handf...

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Getting ready for winter | Helen's European Journey

https://helensrawfood.wordpress.com/2012/11/26/getting-ready-for-winter

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Someone shut the door – its cold outside. Getting ready for winter. November 26, 2012. The idea of spending a winter back in the UK was always going to be a little bit scary. Living in a caravan down in Southern Spain in the winter is one thing, but being back in temperatures that drop considerably overnight is something else altogether. Why don’t we just go and rent somewhere? The answer to that is simple. Money&...

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Update | Helen's European Journey

https://helensrawfood.wordpress.com/2013/02/14/update

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Getting ready for winter. Its been a while…. →. February 14, 2013. Its been an interesting few months being back in the UK. Spending a ‘proper’ winter in Bessy has not been an enjoyable experience. We have battled against the damp, condensation being public enemy number one! And having to cope without running water in the caravan for a few weeks at a time has been hard work. We have secured a position ‘caretakin...

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Summer hols…. | Helen's European Journey

https://helensrawfood.wordpress.com/2013/07/17/summer-hols

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Its been a while…. The summer is over… →. July 17, 2013. Last week we had my parents come and stay for the week….my brother dropped them off at Dover and they came across as foot passengers to Calais where we picked them up. A few days prior to them arriving the sun finally came out and shone for the whole time they were here. First night and tea on the balcony. Ice creams in La Touquet. Pit stop in Peronne. You are c...

helensrawfood.wordpress.com helensrawfood.wordpress.com

Helen | Helen's European Journey

https://helensrawfood.wordpress.com/author/helen121

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Our new blogging space…. February 23, 2015. We’ve been away for a while, but now we’re back! Come and visit us at our brand new blog space – View From The Road. See ya over there! Spain so far…. January 7, 2014. We have been back in Spain now for about 8 or 9 weeks I guess and it is treating us well. Rather than write about our tales thus far I thought I’d show you some photo’s instead…. The larger than life insects!

helensrawfood.wordpress.com helensrawfood.wordpress.com

Its been a while….. | Helen's European Journey

https://helensrawfood.wordpress.com/2013/06/24/its-been-a-while

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Summer hols…. →. Its been a while…. June 24, 2013. You last heard from us back in February when we stuck our heads up like two grumpy old bears testing whether it was time to come out of hibernation or not. It wasn’t, and we hunckered back down as best we could to see out the rest of what Winter threw at us. The Somme is only a few miles further down the road. On a sunny day it is a pleasant trip out but when the ...

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Someone shut the door – its cold outside | Helen's European Journey

https://helensrawfood.wordpress.com/2012/10/27/someone-shut-the-door-its-cold-outside

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Spain to the UK. Getting ready for winter →. Someone shut the door – its cold outside. October 27, 2012. Its remembering fun times like these that is keeping me going as the temperatures drop and the layers of clothes I find myself piling on every morning gets larger. Our routine has now changed to include the daily wiping down of windows so the condensation doesn’t pool at the bottom and rot the wood and the hu...

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2011 Moon Days | Helen's European Journey

https://helensrawfood.wordpress.com/2010-moon-days

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition. What is the reasoning behind this? The new moon energy corresponds to the end of exhalation when the force of apana is greatest. Apana is a contracting, downward moving force that makes us feel calm and grounded, but dense and disinclined towards physical exertion. Moon days for the 2011 are as follows:-. Join 482 other followers.

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Spanish Stray Dogs | Helen's European Journey

https://helensrawfood.wordpress.com/spanish-stray-dogs

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Stray dogs are a big problem here in Spain and there are many, many dogs in need of a loving new home. Spanish Stray dogs is just one of many organisations set up by ordinary people with a desire to help these animals many of whom have been dumped, neglected and badly treated. For just 5 euros you can buy a big bag of food for the beautiful boys and girls and help make their lives just a little easier.

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Spain so far… | Helen's European Journey

https://helensrawfood.wordpress.com/2014/01/07/spain-so-far

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Our new blogging space…. →. Spain so far…. January 7, 2014. We have been back in Spain now for about 8 or 9 weeks I guess and it is treating us well. The sun is shining (and apart from some adverse weather around Christmas where we had storms that ripped our awning apart😦 ) we have been enjoying near constant sunshine. After dropping of Tinkerbell we headed into Marbella to meet some friends for lunch…. Fill in your ...

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The summer is over… | Helen's European Journey

https://helensrawfood.wordpress.com/2013/10/12/the-summer-is-over

Helen's European Journey. 2 adults, a very spoilt cat and a caravan following the sun…. Mushrooms…. →. The summer is over…. October 12, 2013. Like much of Northern Europe we have been experiencing an ‘Indian Summer’ over the last few weeks but within the last few days it has packed its bags and headed back to India. It is cold – the sort of cold that makes your shoulders shoot up around your ears and has you hugging yourself every time you step outside. So, what was our summer like? Mushrooms…....2 thoug...

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Universal Eater

Beyond Veganism To Radiant Health. Wednesday, January 18, 2012. Spinach and Onion Egg Muffins. Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Next time you're looking for something different, give this a try. Heathy's Yummy Breaky Eggs. I pan fry 2 eggs in coconut oil (over-easy because I love a runny yolk). I sprinkle it all with raw parmesan. Small handf...

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