uss-canada.blogspot.com
USS CANADA ARTICLES
Sunday, 27 January 2013. CIRCUITS ON THE GO. CIRCUITS ON THE GO. What is circuit training? General Circuit Training Template involves the following:. Goal: Muscular endurance, cardiovascular fitness, orientation to strength training. Duration (weeks): Varies, traditionally 1-12 weeks. Frequency (# times/week): 2-3 times/week. Intensity: 40-80% of your maximal effort. Number of Repetitions/exercise: Varies, anywhere from 10-25 reps, depending on time and intensity. Here is a Combat Circuit I use for all m...
uss-canada.ca
USS | Home
This section is reserved only for members to access our private forums. For more information on becoming a member, please contact us at info@uss-canada.ca. View details ». A full instructor list will be coming to you soon! Exclusive Instructor Testing is currently in process. Please stay tuned for more details. View details ». We currently offer the only Silat Certification Course in Vancouver, B.C. For more information, please click the button below! View details ». Connect With Team USS.
uss-carronade.com
USS Carronade IFS-1
Because of our cruiser type bow, we were sometimes called a bobtailed cruiser. Gned for Bernard Howlett by Cameron Howlett. OK, gentlemen, bear. With me for a time. I. And will post photos. As soon as possible.
uss-carthage.com
Home
Hier entsteht eine FANFIKTION SEITE der KARTHAGO-Group. DIE USS-KARTHAGO A Crew erwartet Sie hier! DIE USS-KARTHAGO B wird voraussichtlich bis Ende 2015 aus Utopia Planetia starten! Infos und Ideen bitte an Robert.walter@uss-karthago.de. Wir wollen eine FanFiktion Film drehen! Also meldet Euch (Raum München und Wasserburg). Science Fiktion STARS und andere werden hier auch einen Platz finden. Unter Anderem erstellen wir 3d Animationen, Logos und Movies.
uss-cascadia.com
USS Cascadia :: Main
Welcome to the USS Cascadia! The USS Voyager NCC-74656 returned home from her seven year exodus in the Delta Quadrant in 2378. Two years later in 2380, Starfleet Command launched an oversight committee with members from scientific and engineering communities to compile a special white paper report on the technologies Voyager returned with. This report was finally published in 2383 with unpromising results. Ran amok and in grave peril. The crew of the. Please join us on our adventures: you can be a member...
uss-casseiopeia.livejournal.com
USS Casseiopeia
Upgrade to paid account! Klalatar Prnaklirli - Infinite Diversity in Infinite Combination. The Ready Room (Ships Chat). Current Open Missions Link. Current Missions March Week #1. The Holodeck (coming soon). Ships Roster (coming soon). Starfleet HQ Important Links. Viewing most recent entries. Upgrade to paid account!
uss-cavalry.com
USS Cavalry :: Main
M16 - Shoreleave. Nothing Else. Location: Oakland Ship Yards. Welcome to the USS Cavalry! In a world where one species has been rocked to their very core, another has lost everything they ever held dear to them, and both are bent on showing that they can recover in vastly different ways. All it takes is one shot to the bow and hell might break lose. Add into that one race that may choose to take advantage of all the chaos and it looks like a recipe for disaster. S Task Force 47 The Avengers. Now, Admiral...
uss-challenger.tripod.com
Star Trek: Challenger
Welcome to Star Trek: Challenger! Click here for the Roster and Specs! The Quadrants are at war once more; this time, however, it's against a threat from without. The "Prikalian Initiatve". Has invaded the Alpha and Beta Quadrants. At first, it seemed that the Allied Forces (Federation, Klingons, Romulans, and the various races of the Alpha and Beta Quadrants), and the "Initiative". Were on equal footing. That was until they pulled out their big guns. Is this truly. The Fall? Stay Tuned for more news!
uss-clamour.blogspot.com
U.S.S. Clamour
Monday, February 10, 2014. Royal Hawai'ian Hotel Beer Garden - May 1944. This photo is taken in May or June, 1944. George Bryant, Radioman 3 class. Robert "Bob" Wiggins, Signalman 1 class - Formerly serving on the U.S.S. Fletcher (DD-445). Pictured in front of the Enlisted Man's Beer Garden at the Royal Hawaiian Hotel. Posted by Je suis flâneur. Labels: USS Clamour, World War II, Minesweeper 1944. Enlisted Mens Beer Garden. Friday, January 24, 2014. Stephen Land - Somewhere on the Beach. Otto A Wallis III.
uss-clinic.com
内橋小児歯科クリニック|京都市南区の家族で通える小児歯科
内橋小児歯科クリニックでは、 痛い 怖い という歯医者さんのイメージを持たせない、お子様に好かれる歯医者さんを目指します。
uss-cochrane.kegtux.org
Kegtux
Find the best information and most relevant links on all topics related to kegtux.org.
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