vancouversportsphysio.blogspot.com

Vancouver Sports Physio

Thursday, June 4, 2009. Cyclists with Desk Jobs. Are a pain in the neck. What I mean to say is that they can often suffer from neck pains due to their activities. I have recently had a number of clients who cycle regulary. For transportation or sport). And have office jobs. They come to see me regarding their neck and upper back pains. So, the very general rules for prevention of these problems are:. 1) find the optimal posture for your body. 2) vary positions through-out the day. Arising from a disc).

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Thursday, June 4, 2009. Cyclists with Desk Jobs. Are a pain in the neck. What I mean to say is that they can often suffer from neck pains due to their activities. I have recently had a number of clients who cycle regulary. For transportation or sport). And have office jobs. They come to see me regarding their neck and upper back pains. So, the very general rules for prevention of these problems are:. 1) find the optimal posture for your body. 2) vary positions through-out the day. Arising from a disc).

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1 vancouver sports physio

2 just kidding

3 harry

4 posted by

5 harry toor

6 2 comments

7 overcoming disc injuries

8 no comments

9 med student tutorials

10 nutritional concerns

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Vancouver Sports Physio | vancouversportsphysio.blogspot.com Reviews

https://vancouversportsphysio.blogspot.com

Thursday, June 4, 2009. Cyclists with Desk Jobs. Are a pain in the neck. What I mean to say is that they can often suffer from neck pains due to their activities. I have recently had a number of clients who cycle regulary. For transportation or sport). And have office jobs. They come to see me regarding their neck and upper back pains. So, the very general rules for prevention of these problems are:. 1) find the optimal posture for your body. 2) vary positions through-out the day. Arising from a disc).

INTERNAL PAGES

vancouversportsphysio.blogspot.com

1

Vancouver Sports Physio: The Power of Youth

http://vancouversportsphysio.blogspot.com/2008/11/power-of.html

Sunday, November 9, 2008. The Power of Youth. Many of us, somewhat jokingly, attribute our injuries to "old age". We can't always use this as an excuse for injuring ourselves, as most injuries can be avoided with proper training, but there are some age-related changes to be aware of. Now before you groan and say "over 30? In the absence of any training). My oldest current patient is 92, and she tells me I'm silly for considering 30 plus as "older". Both mentally and physically). And diet. Any older a...

2

Vancouver Sports Physio: Cyclists with Desk Jobs...

http://vancouversportsphysio.blogspot.com/2009/06/cyclists-with-desk-jobs.html

Thursday, June 4, 2009. Cyclists with Desk Jobs. Are a pain in the neck. What I mean to say is that they can often suffer from neck pains due to their activities. I have recently had a number of clients who cycle regulary. For transportation or sport). And have office jobs. They come to see me regarding their neck and upper back pains. So, the very general rules for prevention of these problems are:. 1) find the optimal posture for your body. 2) vary positions through-out the day. Hi, thanks for your kin...

3

Vancouver Sports Physio: September 2007

http://vancouversportsphysio.blogspot.com/2007_09_01_archive.html

Wednesday, September 26, 2007. Tips for the Travelling Athlete. Know your environment, both the one your leaving and the one you’re going to (heat, humidity, altitude, weather, time difference). Know your training schedule on arrival. Accessibility and type of food available at destination. Generally speaking, you don’t want to change your diet drastically, but you should be eating properly. Avoid any deep diving 24 hours prior to travel. Drink fluids, avoid alcohol or caffeine (diuretics). During your w...

4

Vancouver Sports Physio: February 2009

http://vancouversportsphysio.blogspot.com/2009_02_01_archive.html

Tuesday, February 24, 2009. I recently assessed two different clients with discogenic. Arising from a disc). Back pain. Both had been told by their doctors that they should decrease their physical activity if they were to avoid having this arise in the future. One even had "no more running" written on their referral. So, is recovering from a disc injury really so difficult? Do you need to decrease physical activity to stay healthy? The answer for both questions is no. Subscribe to: Posts (Atom).

5

Vancouver Sports Physio: November 2008

http://vancouversportsphysio.blogspot.com/2008_11_01_archive.html

Sunday, November 9, 2008. The Power of Youth. Many of us, somewhat jokingly, attribute our injuries to "old age". We can't always use this as an excuse for injuring ourselves, as most injuries can be avoided with proper training, but there are some age-related changes to be aware of. Now before you groan and say "over 30? In the absence of any training). My oldest current patient is 92, and she tells me I'm silly for considering 30 plus as "older". Both mentally and physically). And diet. Any older a...

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vancouversportsphysio.blogspot.com

Vancouver Sports Physio

Thursday, June 4, 2009. Cyclists with Desk Jobs. Are a pain in the neck. What I mean to say is that they can often suffer from neck pains due to their activities. I have recently had a number of clients who cycle regulary. For transportation or sport). And have office jobs. They come to see me regarding their neck and upper back pains. So, the very general rules for prevention of these problems are:. 1) find the optimal posture for your body. 2) vary positions through-out the day. Arising from a disc).

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