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Sweep Standups & Sweeps | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/03/27/sweep-standups-sweeps
BRIDGE, SHRIMP, SPIN and TURTLE. Technical Standups & Defence. Half-Guard: Fighting off the Crossface,Underhook, and Figure Four →. March 27, 2010 · 8:07 pm. Sweep Standups & Sweeps. Here’s another video explaining how to use it while sweeping:. As I mention in the video, the essential thing is to start your sweep standup as soon as you feel them fall and to pick up your opponent’s leg to prevent them from doing a technical standup. Filed under Fundamental Movements. Technical Standups & Defence.
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Technical Standups & Defence | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/03/27/technical-standups-defence
BRIDGE, SHRIMP, SPIN and TURTLE. A BJJ Highlight of My Blue Belt Matches in 2004-2005 :). Sweep Standups & Sweeps →. March 27, 2010 · 8:00 pm. Technical Standups & Defence. One of the two fundamental standup movements in BJJ is the technical standup. It is essential for getting back on your knees after a takedown or a backwards type sweep. Here’s a video on how to do it:. Here’s another video explaining how to use it for defending backwards type sweeps:. Filed under Fundamental Movements.
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New Deadlift PR: 425 p / ~193 kg | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/05/08/new-deadlift-pr-425-p-193-kg-180-p-815-kg-bw
BRIDGE, SHRIMP, SPIN and TURTLE. Half-Guard: Fighting off the Crossface,Underhook, and Figure Four. The First Estonian BJJ Black Belt: Martin Aedma →. May 8, 2010 · 5:45 pm. New Deadlift PR: 425 p / 193 kg. As you can see, my form is terrible on each rep, but I’ve found that this inevitably tends to happen at my max attempts. The other max’s I hit in the training weeks were 335 p / 152 for 5×5 and 365 p / 166kg for 5×3 and my form was ok then. Filed under Strength and Conditioning. 4 responses to “.
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May | 2010 | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/05
BRIDGE, SHRIMP, SPIN and TURTLE. Monthly Archives: May 2010. May 8, 2010 · 5:45 pm. New Deadlift PR: 425 p / 193 kg. As you can see, my form is terrible on each rep, but I’ve found that this inevitably tends to happen at my max attempts. The other max’s I hit in the training weeks were 335 p / 152 for 5×5 and 365 p / 166kg for 5×3 and my form was ok then. Filed under Strength and Conditioning. Straight Blast Gym (SBGi). BRIDGE, SHRIMP, SPIN and TURTLE. Blog at WordPress.com.
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BRIDGE, SHRIMP, SPIN & TURTLE | Page 2
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BRIDGE, SHRIMP, SPIN and TURTLE. Newer posts →. January 12, 2010 · 10:52 pm. The Key to Powerful Hip Movement: Keeping Your Heels Off the Ground! Go try to do shrimps, side shrimps and bridges first with your heels/heel on the ground and then with your heels/heel off the ground and I’ll promise that you’ll feel the difference for yourself. May Powerful Hip Movement Be With You! Filed under Fundamental Movements. January 12, 2010 · 10:35 pm. 2 Bridge explosively over the near shoulder into your opponent!
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The Spin | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/01/14/spin
BRIDGE, SHRIMP, SPIN and TURTLE. The Key to Powerful Hip Movement: Keeping Your Heels Off the Ground! A BJJ Highlight of My Blue Belt Matches in 2004-2005 :) →. January 14, 2010 · 8:30 pm. Another fundamental movement in BJJ is the spin. The full spin is essential for guard retention and half- and quarter-spins are good for turtle escapes and for escaping side control. Here is a series of clips by Chuck Anzalone that teach you step by step how to spin:. Filed under Fundamental Movements. Get every new po...
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Welcome | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/about
BRIDGE, SHRIMP, SPIN and TURTLE. I am Indrek Reiland. In BJJ and the coach of the Brazilian Jiu-Jitsu Club. Of University of Southern California. USC) The primary purpose of this blog is to enable me to share my thoughts on BJJ and some of the drills and techniques I use in training and teaching with everyone who might be interested. 2 responses to “. January 6, 2010 at 12:31 am. Welcome to blogging about bjj. January 17, 2010 at 11:28 am. Leave a Reply Cancel reply. Enter your comment here.
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A BJJ Highlight of My Blue Belt Matches in 2004-2005 :) | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/01/18/a-bjj-highlight-of-my-blue-belt-matches-in-2004-2005
BRIDGE, SHRIMP, SPIN and TURTLE. Technical Standups & Defence →. January 18, 2010 · 5:40 pm. A BJJ Highlight of My Blue Belt Matches in 2004-2005 :). Today is my birthday (I’m getting 26). To celebrate, I decided to put up a highlight of my blue belt matches in 2004-2005. It features footage from the following tournaments:. Sport Jiu-Jitsu Estonian Championships 2004 (Tallinn). HOPA Submission Wrestling Challenge 2004 (Helsinki). HOPA BJJ Challenge 2004 (Helsinki). BJJ Summerfight 2005 (Hanko). BRIDGE, S...
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August | 2010 | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/08
BRIDGE, SHRIMP, SPIN and TURTLE. Monthly Archives: August 2010. August 15, 2010 · 2:19 am. The First Estonian BJJ Black Belt: Martin Aedma. Martin is the best BJJ player I’ve personally rolled with. Look for him to make waves in the worldwide competition scene in the next few years. Here’s him flowrolling with Gunnar Nelson during the promotion:. Details to follow soon. Filed under Estonian BJJ. Straight Blast Gym (SBGi). BRIDGE, SHRIMP, SPIN and TURTLE. Create a free website or blog at WordPress.com.
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April | 2010 | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/04
BRIDGE, SHRIMP, SPIN and TURTLE. Monthly Archives: April 2010. April 23, 2010 · 8:53 pm. Half-Guard: Fighting off the Crossface,Underhook, and Figure Four. Asked on the Underground forum what to do if your opponent has a crossface, underhook, and has triangled his legs. Here’s what I would do (in all the situations you’re in your half-guard on your right side):. Situation 1: He’s not keeping very tight so you can. Situation 2: He keeps his head really tight so you can’t. Straight Blast Gym (SBGi).
