Get in touch with your body’s wisdom and with the deep current of aliveness flowing beneath the surface of your life.
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Welcome Presence - Get in touch with your body’s wisdom and with the deep current of aliveness flowing beneath the surface of your life. | welcomepresence.com Reviews
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Get in touch with your body’s wisdom and with the deep current of aliveness flowing beneath the surface of your life.
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presence practices Archives - Welcome Presence
http://welcomepresence.com/category/presence-practices
How To Be Mindful When It Feels Impossible. You’ve heard about the benefits of being mindful, and you’re in! You want to be present and available to life. You want more clarity and calmness. You’re done with being dragged around by wasted moments, and now it’s time to feel more present, more grounded, more able to really take in and appreciate life. You say. But when you get to the doing, something happens to bounce you out. Because there’s always something waiting to bounce you out, if you’ll let it.
self kindness Archives - Welcome Presence
http://welcomepresence.com/category/self-kindness
Give Yourself The Gift Of Self-Kindness For The Holidays. The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the boxes. The Holidays are a time for connecting with the people we love, and it’s important to take care of ourselves too. Focusing on self-kindness. Is one way to help get you through the season without feeling too drained. The Gift Of Permission. This involves consciously setting some boundaries&...
Dave Rowley, Author at Welcome Presence
http://welcomepresence.com/author/dave-rowley
Years ago I moved to a new place just days before the area was hit with ferocious bush fires. Shortly after shifting everything I owned into my new home, I had to quickly pack all my possessions up again, and stack them by the door ready for evacuation. The moment never came. The forecast winds only hit 4 km an hour instead of the predicted 80. The next day the local bush-fire brigade came out and did some back-burning in the valley behind our house. It seemed we were safe for the moment. The day after t...
You Deserve Some Space In Your Day - Welcome Presence
http://welcomepresence.com/you-deserve-some-space-in-your-day
You Deserve Some Space In Your Day. Daily life can get so hectic, so quickly, that sometimes you don’t feel the mental, emotional, and bodily effects of that until you’re deeply affected. That feeling of constriction arrives in response to being squeezed on all sides by a rush of distressed thinking and racing to meet impossible expectations. What Does It Mean To Have ‘Space’ In Your Day? Spaciousness is the opposite of that. Our bodies are more free to open up, we breathe easier, we move around aler...
How To Be Mindful When It Feels Impossible - Welcome Presence
http://welcomepresence.com/mindful-feels-impossible
How To Be Mindful When It Feels Impossible. You’ve heard about the benefits of being mindful, and you’re in! You want to be present and available to life. You want more clarity and calmness. You’re done with being dragged around by wasted moments, and now it’s time to feel more present, more grounded, more able to really take in and appreciate life. You say. But when you get to the doing, something happens to bounce you out. Because there’s always something waiting to bounce you out, if you’ll let it.
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A Law of Attraction for Grown Ups - Leslie Nipps
http://www.leslienipps.com/a-law-of-attraction-for-grown-ups
Heart Based Business Transformation. A Law of Attraction for Grown Ups. June 18, 2015. The Law of Attraction, in it’s essence, is very simple and almost irrefutable:. That which we place our attention on, to a great degree, determines our experience. So, if I spend a lot of time worrying about whether I will be penniless and homeless, well, then, my life will probably be an expression, somehow, of that anxiety. However, that’s just the simplest version of the Law of Attraction. Because it is so emblemati...
The Lesson of the Lotus Flower: | Yoga Mat Monkey
http://yogamatmonkey.com/the-lesson-of-the-lotus-flower
Be flexible. Be fierce. The Lesson of the Lotus Flower, a Yoga-Life Symbol. Thursday, July 9, 2015. You’ve likely admired the luminous lily that is so symbolic in yogic culture. But have you grasped its teaching? Here’s what the lotus flower, a yoga-life symbol, is teaching me…. Uncertainty can become optimism, hope, or opportunity. Or it can become fear and foreboding. It can be the flower or the thorn within my mind’s garden. I have a type A friend who likes to ask, What are you going to do? Beyond its...
What Do You See When You Look in the Mirror? – Simply Flawed
http://www.simplyflawed.com/what-do-you-see
How the NICU Changes You. Empathy and the 2016 Presidential Election. The Day My Daughter Chose Compassion. Letting Go of Expectations. Momma, Boredom Is A Blessing. Receive Posts by Email. On My Journey Into Motherhood. On Empathy and the 2016 Presidential Election. On Empathy and the 2016 Presidential Election. On Empathy and the 2016 Presidential Election. On Empathy and the 2016 Presidential Election. What Do You See When You Look in the Mirror? What would you write? Grab the tissues, Momma! OMG I wa...
3-Day Summertime Meal Plan (plus Shopping List) – Alchemist Eating
http://alchemisteating.com/3-day-summertime-meal-plan-plus-shopping-list
To sign up for my newsletter and get your Free Guide to Overcoming Sugar Addiction. A holistic, mindful, primal approach to looking and feeling better. Eating guidance and medicinal herbs for people struggling with weight, diet or digestion. DR DANA LEIGH LYONS. Medicine & Musings. Products & Services. 3-Day Summertime Meal Plan (plus Shopping List). July 30, 2015. By Dr Dana Leigh Lyons, DOM, AP. We know how it is…. You’re busy, it’s hot, and the. Your inspiration for creating. But for the purposes of t...
Plant-Strong Paleo: Veggies & Shrimp – Alchemist Eating
http://alchemisteating.com/plant-strong-paleo-veggies-shrimp
To sign up for my newsletter and get your Free Guide to Overcoming Sugar Addiction. A holistic, mindful, primal approach to looking and feeling better. Eating guidance and medicinal herbs for people struggling with weight, diet or digestion. DR DANA LEIGH LYONS. Medicine & Musings. Products & Services. Plant-Strong Paleo: Veggies & Shrimp. August 13, 2015. By Dr Dana Leigh Lyons, DOM, AP. In one of our recent posts. Is it possible to have a vegetarian or mostly vegetarian paleo-style diet? Best diet for ...
Challenging the Expected Order of Things (EOT) – Lisa Sell
https://www.lisasell.co.uk/2016/12/challenging-expected-order-things-eot
Reader, I Wrote it. Challenging the Expected Order of Things (EOT). There’s nothing quite like getting older and another year ending to make you feel more philosophical or possibly more ranty about life, particularly about ‘The Expected Order of Things’ (EOT). It’s my grumpy old lady right, so suck it up buttercups. There’s always chocolate to calm the hell down. Donations gratefully received. 8216;The Expected Order of Things’ (. Family, best friend and husband’s laughter rings out over England. Or what...
Accept the Goodness - Kira Elliott
http://www.kiraelliott.com/accept-the-goodness
Free How to Develop an Open Hearted Writing Practice Course. Cultivating an Open Heart. Free How to Develop an Open Hearted Writing Practice Course. July 26, 2015. Daily Life with an Open Heart. Inspiration to Open Your Heart. Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Lao Tzu. Everything feels rich, moist and full peaceful. A few things come to mind right away.
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Somatic Potential
Somatic Education One on One Sessions. Somatic Education One on One Sessions. The science behind it. Thomas Hanna: Unlocking Your Body. Read more about Hatha Yoga. Wednesdays at 12pm and 7:30pm. At Bent Pilates 754 9th Ave #2. Please register an hour and a half before class. The readjustment of the organs improves lymphatic flow, helping to release toxins. There are elements of Yoga in the class but it is a fitness class. This class is designed for adult beginners. Read more about Aerial Flow Classes.
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WelcomePrelà
Mangiare, bere e dormire. The past does not betray. The sigh of the Druids. The path of the Shepherd. The Magic of Bosco. The way of the Four Bridges. Hiker in ground Taggiasca. Heaven four steps from the sea! Enclosed by a series of mountains and hills and buried in the green of the ‘Taggiasco’ olive groves, Prelà ( Petralata. From the Latin Pietra larga. Wide stone), from the Greek pietra sporgente. Take the A10 motorway and exit at. Follow directions for Piani – Dolcedo – Prelà. Il tuo nome (richiesto).
Welcome Presence - Get in touch with your body’s wisdom and with the deep current of aliveness flowing beneath the surface of your life.
Give Yourself The Gift Of Self-Kindness For The Holidays. The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the boxes. The Holidays are a time for connecting with the people we love, and it’s important to take care of ourselves too. Focusing on self-kindness. Is one way to help get you through the season without feeling too drained. The Gift Of Permission. This involves consciously setting some boundaries&...
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