wheatgeek.blogspot.com

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Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, March 22, 2013. Cabbage Salad (cabbage, carrots, apples shredded and grated, real lemon juice for dressing, mixed with mandarin oranges. Fries (pototoes cut into fries, rubbed with olive oil and salt, baked at 350 for 15 minutes, stirred, 15 more minutes). Homemade Catsup (http:/ www.instructables.com/id/Ketchup-Catsup-Recipe/) mixed with mayo. Mom and Dad approved:. Monday, December 17, 2012. 2 Beat...

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Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, March 22, 2013. Cabbage Salad (cabbage, carrots, apples shredded and grated, real lemon juice for dressing, mixed with mandarin oranges. Fries (pototoes cut into fries, rubbed with olive oil and salt, baked at 350 for 15 minutes, stirred, 15 more minutes). Homemade Catsup (http:/ www.instructables.com/id/Ketchup-Catsup-Recipe/) mixed with mayo. Mom and Dad approved:. Monday, December 17, 2012. 2 Beat...

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3 cougie approved meals

4 and fry sauce

5 everyone approved

6 posted by

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8 no comments

9 maverick's pictures

10 chore chart

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Wheat Geek | wheatgeek.blogspot.com Reviews

https://wheatgeek.blogspot.com

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, March 22, 2013. Cabbage Salad (cabbage, carrots, apples shredded and grated, real lemon juice for dressing, mixed with mandarin oranges. Fries (pototoes cut into fries, rubbed with olive oil and salt, baked at 350 for 15 minutes, stirred, 15 more minutes). Homemade Catsup (http:/ www.instructables.com/id/Ketchup-Catsup-Recipe/) mixed with mayo. Mom and Dad approved:. Monday, December 17, 2012. 2 Beat...

INTERNAL PAGES

wheatgeek.blogspot.com

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Wheat Geek: Pasta Salad

http://wheatgeek.blogspot.com/2011/03/pasta-salad.html

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Tuesday, March 15, 2011. 1 lb whole wheat spaghetti noodles. 1/2 packet of Good Seasons Italian Salad Dressing. 1/8 cup white vinegar. 1 1/2 TBSP. water. Add 1/8 cup olive oil. Add dressing to cooked noodles; add olives, drained and rinsed kidney beans, cucumber pieces, and top with Suddenly Salad seasoning. Subscribe to: Post Comments (Atom). View my complete profile. 1 tsp ground flax 1/4 cup water = 1 egg.

2

Wheat Geek: How to cook oatmeal

http://wheatgeek.blogspot.com/2011/01/how-to-cook-oatmeal.html

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, January 28, 2011. How to cook oatmeal. 1 3/4 cup water. Boil water and salt. Add oats and bring to boil. Once it is boiling, turn heat to low, put a lid on it and set your timer for 5 minutes. It is done when the water is absorbed and it is chewy. PS Has anybody had success soaking their oatmeal for 24 hours? I tried with kefir and it tasted like. well, let's just say we threw it away! Natural Foods ...

3

Wheat Geek: Cheese Sauce

http://wheatgeek.blogspot.com/2011/02/cheese-sauce.html

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Wednesday, February 2, 2011. We made this in culinary arts today and it was really good-I'm not going to lie. I have a lot of issues with this though. first of all, margarine? Is that even food? Butter would be better, but still. I'm thinking olive oil, rice milk, and nutritional yeast. We'll see how it goes because this is a really good dip. Any other ideas? 1/3 pound fresh broccoli, chopped. 160;be thy med...

4

Wheat Geek: Coconut Oil

http://wheatgeek.blogspot.com/2010/01/coconut-oil.html

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, January 22, 2010. Here is a link so you can read about the benefits of coconut oil. There is also a book called the Coconut Oil miracle I have heard is good. Coconut oil for me is like the lavender of essential oils. It has so many properties and uses. Here are the things that intrigue me about it and how I use it:. As a cooking oil if I don't want to use olive oil. To dilute essential oils. Hi Tiffa...

5

Wheat Geek

http://wheatgeek.blogspot.com/2013/03/cougie-approved-meals-cabbage-salad.html

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, March 22, 2013. Cabbage Salad (cabbage, carrots, apples shredded and grated, real lemon juice for dressing, mixed with mandarin oranges. Fries (pototoes cut into fries, rubbed with olive oil and salt, baked at 350 for 15 minutes, stirred, 15 more minutes). Homemade Catsup (http:/ www.instructables.com/id/Ketchup-Catsup-Recipe/) mixed with mayo. Mom and Dad approved:. Subscribe to: Post Comments (Atom).

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wheatgeek.blogspot.com

Wheat Geek

Swiss chard * kale * spinach * collards * berries * orange * banana * apple * flax * raw almonds. Friday, March 22, 2013. Cabbage Salad (cabbage, carrots, apples shredded and grated, real lemon juice for dressing, mixed with mandarin oranges. Fries (pototoes cut into fries, rubbed with olive oil and salt, baked at 350 for 15 minutes, stirred, 15 more minutes). Homemade Catsup (http:/ www.instructables.com/id/Ketchup-Catsup-Recipe/) mixed with mayo. Mom and Dad approved:. Monday, December 17, 2012. 2 Beat...

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