extreme-mintcake.blogspot.com
Do a runner...: December 2008
http://extreme-mintcake.blogspot.com/2008_12_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: March 2009
http://extreme-mintcake.blogspot.com/2009_03_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: November 2008
http://extreme-mintcake.blogspot.com/2008_11_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: September 2009
http://extreme-mintcake.blogspot.com/2009_09_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: August 2009
http://extreme-mintcake.blogspot.com/2009_08_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: November 2009
http://extreme-mintcake.blogspot.com/2009_11_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
turbomanstriblog.blogspot.com
Turbo Man's Fitness Blog: May 2011
http://turbomanstriblog.blogspot.com/2011_05_01_archive.html
NO LOVE HANDLES ALLOWED! Tuesday, 31 May 2011. You may recall that yesterday I blogged that I had been stung by one of our bees, but that it hadn't swollen up too much? It seems I spoke a tad too soon! I'm sure I read that red wine helps such things, so . :-). Hopefully tomorrow will be better. The bells, Esmerelda, the bells! Monday, 30 May 2011. Fortunately my previous history of bee stings means that I no longer have an adverse reaction to them so am not currently looking like the Elephant Man. After ...
turbomanstriblog.blogspot.com
Turbo Man's Fitness Blog: October 2011
http://turbomanstriblog.blogspot.com/2011_10_01_archive.html
NO LOVE HANDLES ALLOWED! Sunday, 23 October 2011. I was watching the MotoGP and saw this 'live'. Extremely shocking and hard to believe that one of the most exciting young riders to arrive in MotoGP in recent years has been taken from us before reaching the heights that he was undoubtedly capable of. He was just 24 years old. Friday, 21 October 2011. A clean sheet of paper . Train smart folks, and enjoy the winter break. Saturday, 1 October 2011. I'm a Physical Mess. Added to this, I have had 3 days in F...
coastalcontroller.blogspot.com
Coastal Controller's Ironman training blog: Mixed week.
http://coastalcontroller.blogspot.com/2010/03/mixed-week.html
Coastal Controller's Ironman training blog. Racing, not just finishing. Monday, 22 March 2010. On the plus side, all the bikes in the garage got a service and clean this weekend (even took a cassette to pieces, that's how thorough it was, and the single speed mtb went on ebay to make some room for my next planned purchase. 24 March 2010 at 21:43. Hi Jonny, yes it was a good ride. Sunday this week, usual time usual place? I may have another rider along as well. Looking for 100km this weekend.
coastalcontroller.blogspot.com
Coastal Controller's Ironman training blog: April 2010
http://coastalcontroller.blogspot.com/2010_04_01_archive.html
Coastal Controller's Ironman training blog. Racing, not just finishing. Wednesday, 28 April 2010. A couple of weeks or so since my last update. I have spent 3 weeks away in Scotland, training in the hills on the West Coast, and, whilst the volume has not been too great because of the pressures of work, the quality has been good. Every bike session has been hard, and I have managed to ramp up my swimming volume as well. Saturday, 10 April 2010. Thursday, 8 April 2010. I am working on getting my bike seat ...
