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Wyobraska Tandem | Two wheels, four feet, blowing middle age a raspberryTwo wheels, four feet, blowing middle age a raspberry (by Katie Bradshaw)
http://wyobraskatandem.wordpress.com/
Two wheels, four feet, blowing middle age a raspberry (by Katie Bradshaw)
http://wyobraskatandem.wordpress.com/
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Wyobraska Tandem | Two wheels, four feet, blowing middle age a raspberry | wyobraskatandem.wordpress.com Reviews
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Two wheels, four feet, blowing middle age a raspberry (by Katie Bradshaw)
wyobraskatandem.wordpress.com
Current stats – Wyobraska Tandem
https://wyobraskatandem.wordpress.com/current-stats
Two wheels, four feet, blowing middle age a raspberry. Miles run: 64.16 as of 7/20/16. Single road bike miles: 497.3 as of 8/3/16. Commuter bike miles: 167.8 as of 8/8/16. Tandem training miles biked: 376.1 as of 8/6/16. Cycle Greater Yellowstone 2016: about 437 miles, 16,940 feet of climb completed. Tandem training miles biked: 917.2 as of 8/10/2015. Other end-of-season rides: 80 miles as of 12/5/2015. Miles run: 77.7 as of 7/18/2015. Commuter bike miles: 87 as of 12/25/2015. 8211; could that be right?
Car passing a trailer uphill when oncoming bike on shoulder – Wyobraska Tandem
https://wyobraskatandem.wordpress.com/2015/07/20/car-passing-a-trailer-uphill-when-oncoming-bike-on-shoulder
Two wheels, four feet, blowing middle age a raspberry. July 20, 2015. Car passing a trailer uphill when oncoming bike on shoulder. Here’s a scary on-the-road cycling situation Bugman and I encountered this weekend on which I’d love to get an opinion from police officers and expert cyclists. Were laws broken here, or was this bad judgement – on the automobile driver’s part, or ours? It was frightening to imagine the possibilities if we’d been out in the lane for some reason instead of on the shoulder.
On the road to Agate, putting the “Bug” in “Bugman” – Wyobraska Tandem
https://wyobraskatandem.wordpress.com/2015/07/14/on-the-road-to-agate-putting-the-bug-in-bugman
Two wheels, four feet, blowing middle age a raspberry. July 14, 2015. On the road to Agate, putting the “Bug” in “Bugman”. The route to Agate Fossil Beds National Monument. Via Nebraska Highway 29 is beautiful but desolate. As you head north out of Mitchell, there’s a sign reading “No Services Next 54 miles.” I don’t like cycling this no-cell-signal route without SAG support, particularly in the thirsty heat of summer. Somewhere in Sioux County on Highway 29, Bugman suddenly called out “off! A little fur...
Katie Bradshaw – Wyobraska Tandem
https://wyobraskatandem.wordpress.com/author/zestforwhy
Two wheels, four feet, blowing middle age a raspberry. September 6, 2016. 2016 Cycle Greater Yellowstone Day 7: Ennis to Bozeman. When the alarm on my watch started beeping at 4:45 am, I did not want to leave the warmth of my sleeping bag – my tent was cozy, my air mattress just the right firmness. But, the final day of riding Cycle Greater Yellowstone. At breakfast, everyone was bundled up in their cold-weather riding gear. The Saturday morning traffic out of Ennis wasn’t much more relaxed than th...
Top 3 reasons why you should cycle WITH traffic, in the direction of traffic flow – Wyobraska Tandem
https://wyobraskatandem.wordpress.com/2015/08/10/top-3-reasons-why-you-should-cycle-with-traffic-in-the-direction-of-traffic-flow
Two wheels, four feet, blowing middle age a raspberry. August 10, 2015. Top 3 reasons why you should cycle WITH traffic, in the direction of traffic flow. Because bicyclists take so much flak from motorists who would prefer not to have the two-wheelers on the road to begin with, I’m particularly sensitive these days when I see another cyclist breaking traffic and safety rules. A super common and super dangerous traffic error I see is this: biking on the wrong side of the road, against traffic. I’m ...
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Let them eat … chia seed and honey pudding | gluten free days
https://glutenfreedays.wordpress.com/2014/09/26/let-them-eat-chia-seed-and-honey-pudding
An interesting adventure through gluten free living. Let them eat … chia seed and honey pudding. September 26, 2014. I feel some explanation might be required …. You see I do not eat only cake … or biscuits … or cupcakes … or cookies … or marshmallows … or things that are sweet to varying degrees. I eat savoury too. So that is where I focus. Now … let me talk about moderation! Chia and Honey pudding. 1/4 cup chia seeds. 1 cup low fat coconut milk. And to it you can also add:. 2 tbsp desiccated coconut.
gluten free days | gluten free days
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An interesting adventure through gluten free living. Author Archives: gluten free days. Green Tea Steamed Cake. October 15, 2014. So, having purchased a bamboo steamers from the local fruit and veggie shop, for the extravagant cost of NZ$3.49 I set Junior to work when we got home from school … And this is the result. Green Tea Steamed Cake. 150g gluten free mix – about 1 cup. 1 1/2 tsp baking powder (the double rise ones are good). 1/4 tsp gum (although I don’t think it was really needed). So that is whe...
banana bread with cinnamon butter | gluten free days
https://glutenfreedays.wordpress.com/2014/09/22/banana-bread-with-cinnamon-butter
An interesting adventure through gluten free living. Banana bread with cinnamon butter. September 22, 2014. This is wildebeest food? Where there is silence around the table apart from the occasional “mmm”, “MMM”, “mmm” – a bit like a herd of Wildebeest! Any how, I de-glutened the Edmonds Banana Cake recipe yesterday. I have done the Banana Loaf many a time, but not the Banana Cake. And then (as I can’t do any recipe as it is written in a book) – I added my own wee twists! 125g butter, softened. You can d...
Gluten free mixes | gluten free days
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An interesting adventure through gluten free living. Bread and baking mix – the early years. Gluten free bread mix – the second edition. And while you are here you can link to the bread technique info! For using a bread maker. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow Blog via Email.
Recipes | gluten free days
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An interesting adventure through gluten free living. Banana cake with cinnamon butter. Yummy-licious – the dairy free version of another hot cross bun. Another hot cross bun (not dairy free). Fur Elise – Hot cross bun (dairy free too). Mince pies (that’s fruit mince not beef mince! Cup cakes number one. Hokey pokey okey dokey cup-cakes. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Follow Blog via Email. Running Fr...
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The best routes on the Shore | Running for Jethro
https://runningforjethro.wordpress.com/the-best-routes-on-the-shore
The best routes on the Shore. What’s it all about then? Where am I running for Jethro? Making a half marathon count. The best routes on the Shore. Here are some of my favourite routes. All the routes I run are done on http:/ nz.mapometer.com/. I remember when hubby was training for his marathons a few years ago he used to drive the routes to get the distances. This wee map thingy makes it loads easier! What goes down (quickly) must trudge back up hill. Leave a Reply Cancel reply. Enter your comment here.
runningforjethro.wordpress.com
Where am I running for Jethro? | Running for Jethro
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The best routes on the Shore. What’s it all about then? Where am I running for Jethro? Making a half marathon count. Where am I running for Jethro? Running the 1/2 marathon Sunday 1 September 2013 SPONSOR ME! Running the 1/2 marathon Sunday 3 November 2013 SPONSOR ME! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
runningforjethro.wordpress.com
Auckland half | Running for Jethro
https://runningforjethro.wordpress.com/2013/11/14/auckland-half
The best routes on the Shore. What’s it all about then? Where am I running for Jethro? Making a half marathon count. By gluten free days. Http:/ www.supportjethro.co.nz. Well, that was that! The Adidas Auckland half marathon. The second of the half marathons that Running For Jethro did to raise money and awareness of the wee man himself. And how did I celebrate? I took him along for the ride! You can see his picture on the camel pack. The colour coordinated strapping that held my knee together! You are c...
The chit-chat | gluten free days
https://glutenfreedays.wordpress.com/the-chit-chat
An interesting adventure through gluten free living. Bread making – all about the weather. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Runnin...
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WyoBookworm
Friday, August 16, 2013. Back to my normally scheduled programming. Last week I had a 5 month post treatment followup appointment with my oncologist. All systems are go. I am back to my regularly scheduled programing. My project for the day is: 14 lbs of hamburger, 12 pounds of onions, tomato sauce, etc. What does that make? A big mess. But a tasty one. :) I'll have a freezer full of spaghetti, chili, and taco meat. Yumm! Hope it all fits. Friday, February 22, 2013. Here is me ringing the "done" bell:.
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On Actcom.net Login. Welcome To Action Communications. Eing a full featured communications company allows us to offer Two-Way Radio Service, and Paging Services, for all of your communication needs. Reuters Know. Now. Euro ministers give blessing to Greek bailout, wooing IMF on debt. Wind change at China blast site raises fears of toxic spread. Japan emperor expresses 'deep remorse' on WW2 anniversary. US female hostage raped by Islamic State leader before death: U.S. officials. Scottsbluff, NE Today.
Wyobraska Get Fit Challenge - Home - 2014 Contest
Home - 2014 Contest. Over $4,000 it total winnings! Two Person Teams and 3 different divisions. Click here to register. It’s time to get ready and get fit. Competitors will battle for $4,000 in total prizes. The first-place winners in each division will win $500, with second and third place teams garnering $250 and $125, respectively. Also, the winning teams will also designate a $1,000 prize for the communities hosting the teams with the most total percentage of weight loss.
Wyobraska Aggregated News Feed | Updated every 15 minutes
Wyobraska's Aggregated News Feed. Wyobraska's Aggregated News Feed. Added 5 new photos at Scotts Bluff County Fairgrounds. Having fun last week at the Scotts Bluff County Fairgrounds. Stuff the Bus may be over, but it's not too late to contribute. Employees at Golden Living Scottsbluff did just that! Stuff the Bus gets late boost. A $1,000 donation by Golden Living employees will help with school supplies. And 4 others like this. Larson returns to classroom after long battle. 2 hours ago ·. This story ra...
Wyobraska Tandem | Two wheels, four feet, blowing middle age a raspberry
Wyobraska Tandem Two wheels, four feet, blowing middle age a raspberry. Two wheels, four feet, blowing middle age a raspberry. August 10, 2015. Top 3 reasons why you should cycle WITH traffic, in the direction of traffic flow. Because bicyclists take so much flak from motorists who would prefer not to have the two-wheelers on the road to begin with, I’m particularly sensitive these days when I see another cyclist breaking traffic and safety rules. There’s a bike coming the wrong way! THIS IS SO DANGEROUS!
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WyoBraska Tea Party Blog
WyoBraska Tea Party Blog. Thursday, July 30, 2009. At least three Nebraska lawmakers want to send a message to the federal government:. Butt out of state business. Next year they will see if a majority of their colleagues agrees. The senators are working on resolutions asserting Nebraska's sovereignty under the 10th Amendment of the Constitution. Read the full Omaha World Herald Exclusive here. Wednesday, July 29, 2009. Am I being too hard on bureaucrats, or the Obama Administration’s intentions? THIS IS...
Veterans and Military Family Emergency Relief Organization
Family Emergency Relief Organization. 2014 Warrior Run Sponsors. Our organization was formed when a group of people noticed the needs of soldiers and families who were in an emergency situation and could not get the immediate assistance they needed. Funding for this organization is done solely through grants, funding raising events, and donations. To download application and for more information, you can email us at wyobraskavetshelp@gmail.com. We can help with:. We will not help with:.
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Wyo-Braska Waterfowl
Wwwwyobraskawaterfowl.com (435-901-3825) - PO Box 336, Torrington, WY 82240. Monday, September 15, 2014. REMEMBER THE GOOD OLE' DAYS? Remember when it didn't require a loan to fill your tank with fuel? Remember when a movie and a bag of popcorn didn't max out your debit card? Remember when ball caps had a curved bill and were never worn sideways? Remember when kids played outside? Remember when we could help our kids with their math homework? Remember when boys and girls had separate bathrooms? Years fro...
Information For Well-informed Decision About Dietary Supplements
Wyobraska’s Information Gallery For A Well-informed Decision About Dietary Supplements. Your One Stop For Precise And Regulatory Information About Dietary Supplements. Authentic Vs. Synthetic Football Gloves. July 6, 2015 / jameson / 0 Comments. Better DNA Repair for Life-span. April 9, 2015 / jameson / 0 Comments. Collective harm to the cells’ DNA is a significant cause of aging. Although fungus doesn’t age as a result, the mutation of ATR in rodents seemed to be pathological, which usually brough...
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Bogata wyobraźnia przynosi nam nowy świat
Bogata wyobraźnia przynosi nam nowy świat. Wtorek, 28 lipca 2015. Rozdział 1 (Strona Oporu). Rozdział ten pisałam pod wpływem nagłej weny, więc jest jak jest. Nie mogłam się oprzeć, by to gdzieś opublikować. Przepraszam, za wszystkie niezrozumiałe wątki, ale mam nadzieję, że uda mi się to wszystko wytłumaczyć z czasem, bo niestety, ale cała historia jest bardzo zawiła. Miłej lektury i czekam na Wasze komentarze! To co słyszysz. - burknęła Carmel. - Wychodzę. Jest lepsza ode mnie. Ale jak to jest możliwe?
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