arunnerssole.com

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A runner's sole. Is shared with others. Nutritional wake up call… back on track! I’m sure everyone can agree, it’s been a fast start to the year! I’m thoroughly enjoying my off-season program and very excited about the changes Coach Soria is making to my program this time around. And while I’m a bit nervous, I can honestly say I’m happy he pushed me for a big 2018 race calendar. So, we’re priming the …. Nutritional wake up call… back on track! What do you stand for? What do you believe? The course was no...

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a runner's sole - | arunnerssole.com Reviews

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A runner's sole. Is shared with others. Nutritional wake up call… back on track! I’m sure everyone can agree, it’s been a fast start to the year! I’m thoroughly enjoying my off-season program and very excited about the changes Coach Soria is making to my program this time around. And while I’m a bit nervous, I can honestly say I’m happy he pushed me for a big 2018 race calendar. So, we’re priming the …. Nutritional wake up call… back on track! What do you stand for? What do you believe? The course was no...

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a runner's sole - | arunnerssole.com Reviews

https://arunnerssole.com

A runner's sole. Is shared with others. Nutritional wake up call… back on track! I’m sure everyone can agree, it’s been a fast start to the year! I’m thoroughly enjoying my off-season program and very excited about the changes Coach Soria is making to my program this time around. And while I’m a bit nervous, I can honestly say I’m happy he pushed me for a big 2018 race calendar. So, we’re priming the …. Nutritional wake up call… back on track! What do you stand for? What do you believe? The course was no...

INTERNAL PAGES

arunnerssole.com

1

Running of the Jules - a runner's sole

http://www.arunnerssole.com/running-of-the-jules

Running of the Jules. Last week I was in Barcelona, Spain for work. Most people hear that and think, “Amazing! 8221; “What a wonderful opportunity! 8221; And ask, “Did you see the sites? 8221; Did you try the Gelato? The only thing that ran through my mind was, “How am I going to train? 8221; And then… “Damn, I’m losing so much fitness! Don’t get me wrong, Barcelona was simply amazing and I took every advantage of being there (worked my hinney off to boot! I continued on this LOVELY open run/bike lane al...

2

Team Imagine Sports Tri Camp - a runner's sole

http://www.arunnerssole.com/team-imagine-sports-tri-camp

Team Imagine Sports Tri Camp. Last weekend I participated in Team Imagine Sports (TIS) Tri Camp – what an experience! The phrase, “you don’t know what you don’t know” rang true! I learned so much and met an amazing new group of triathletes! I had received my camp schedule and noticing the volume I needed to hit that weekend – it scared me to be frank! But, what was worse, I was riding with the B group! I immediately emailed Coach Soria, “Is there a C Group? 8221; he replied. I was stuck. B – 64 mil...

3

Reading Runner Archives - a runner's sole

http://www.arunnerssole.com/category/reading-runner

Below you'll find a list of all posts that have been categorized as “Reading Runner”. What I’m reading this week…. There is so much great information out on the web for athletes. I find myself getting lost on Facebook and Twitter not because I’m stalking my high school buddies or in awe of what my neighbors are doing on Saturday afternoon — but, because of the inspiring athletes I see in the groups I’ve joined. Because of the new and …. What I’m reading this week…. Subscribe to my blog.

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Food for Fuel Archives - a runner's sole

http://www.arunnerssole.com/category/food-for-fuel

Below you'll find a list of all posts that have been categorized as “Food for Fuel”. Nothing to Show Right Now. It appears whatever you were looking for is no longer here or perhaps wasn't here to begin with. You might want to try starting over from the homepage to see if you can find what you're after from there. Subscribe to my blog. Powered By I.Oh. Creative.

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#BostonStrong - 2 Years Later - a runner's sole

http://www.arunnerssole.com/bostonstrong-2-years-later

BostonStrong – 2 Years Later. It’s that time of year again… I see my timeline fill up with #finalcountdown, #bostonorbust, #tapermadness and so on… Yes, the infamous Boston Marathon is just around the corner! Runners have trained all winter and spring to put their fitness to the test come Patriots Day. They’ve studied the course, put in the training and are more than ready to tackle the historic net decline roller course best known for heartbreak hill! 2014 admittance times.). So, what does this say?

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courtneymhallblog.blogspot.com

Just another way to share life....: puppy talk

http://courtneymhallblog.blogspot.com/2011/01/puppy-talk.html

Just another way to share life. Wednesday, January 19, 2011. Jason and I have been talking about adding to our family! Whoa, whoa.slow down, I'm talking about puppies here! I think we're getting closer and closer to a decision! We're both very excited about the possibility of have our own lil'ball of fur, but we want to make sure we're ready! We've been reading books, and blogs, and searching for puppies for sale in the area, and we have our first appointment this coming Saturday! Trust in the LORD.

courtneymhallblog.blogspot.com

Just another way to share life....: precious morning encounter

http://courtneymhallblog.blogspot.com/2010/06/precious-morning-encounter.html

Just another way to share life. Thursday, June 10, 2010. Unexpected surprises from God are the best, especially when they come from children. This Thursday morning was just like every other morning. I cursed the alarm clock, but forced myself to roll out of bed and get my day started! I've been making coffee at night and chilling it in the fridge so I can have iced coffee in the morning (it's saving me $3.07 and I'm sure Starbuck's misses me, but it's better for my bank account! As I take my seat I hear ...

courtneymhallblog.blogspot.com

Just another way to share life....: cry, laugh, listen, and pray

http://courtneymhallblog.blogspot.com/2014/01/cry-laugh-listen-and-pray.html

Just another way to share life. Thursday, January 23, 2014. Cry, laugh, listen, and pray. The only thing to do in these moments is cry, laugh through memory, listen, and pray. The day after Thursday was a new day, a better day, and I know even through the hurt.we can cry, laugh, listen, and pray. Subscribe to: Post Comments (Atom). Trust in the LORD. With all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will direct your paths. Proverbs 3, 5-6. I love fall&#4...

courtneymhallblog.blogspot.com

Just another way to share life....: Mother's Day 2013

http://courtneymhallblog.blogspot.com/2013/05/mothers-day-2013.html

Just another way to share life. Wednesday, May 15, 2013. This mother's day was a great one. We spent time with our moms. We were able to tell them how much we love and appreciate them.how special they are to us, how special they are to Ryleigh, and how we are who we are today because of them. Jason helped Ryleigh pick out the perfect gift for me. A brand new bike with a helmet to match. I am so excited! Being a mom is spectacular, and hard.beautiful and incredibly worth it. Trust in the LORD. You have st...

courtneymhallblog.blogspot.com

Just another way to share life....: finding the right fit

http://courtneymhallblog.blogspot.com/2013/06/finding-right-fit.html

Just another way to share life. Thursday, June 13, 2013. Finding the right fit. I'm thankful. So thankful. The third job I have is also something that I love, and I'm so happy that I've been blessed with the opportunity to work for such a great company. I work for. Choice Schools Associates and MiChoice. I work in Human Resources as an. Having three jobs sure is busy, but so very worth it! Subscribe to: Post Comments (Atom). Trust in the LORD. You have stories worth telling, memories worth remembering, d...

theoonkfamily.blogspot.com

The Oonk Family: Happy 2nd Birthday, Robbie!

http://theoonkfamily.blogspot.com/2014/04/happy-2nd-birthday-robbie.html

Monday, March 3, 2014. Happy 2nd Birthday, Robbie! Two years have come and gone so fast. Our little man has made such amazing improvements. He continues to grow, hitting his milestones, eating more variety of food (in size and texture) and fighting off illnesses more quickly. We love you, Robbie! You continue to amaze us with your strength and resilience. Despite the daily challenges you face, you welcome each day with happiness and laughter. Happy birthday, sweet boy! Good morning, birthday boy! Mia's 1...

theoonkfamily.blogspot.com

The Oonk Family: October 2013

http://theoonkfamily.blogspot.com/2013_10_01_archive.html

Thursday, October 10, 2013. It's been a while since I updated the ol' blog. With life moving so fast, catching up can be hard to do but we're off to a good start this fall and here are a few highlights:. Avery started 9th grade, celebrated her 15th birthday and went to her first homecoming. She loves high school and is doing really well there. She's taking several pre AP courses and made JV volleyball. She is so athletic! Here are a few pictures over the last two months. Happy fall y'all! Loving his new ...

theoonkfamily.blogspot.com

The Oonk Family: June 2013

http://theoonkfamily.blogspot.com/2013_06_01_archive.html

Sunday, June 16, 2013. Happy Father's Day to the best Daddy we could ever have! Tuesday, June 11, 2013. Beautiful Avery on her 8th grade graduation. She's growing up so fast! I'm so excited for her to begin high school. Some of my favorite memories are from high school. She has so much going for her and we look forward to seeing all that she accomplishes over the next 4 years! We love you, Avery! Subscribe to: Posts (Atom). View my complete profile. Big PR in the Desert IMAZ. Memories with Mia and Cate.

theoonkfamily.blogspot.com

The Oonk Family: 2 Weeks Down

http://theoonkfamily.blogspot.com/2014/07/2-weeks-down.html

Tuesday, July 8, 2014. Only 4-10 weeks to go! The big surprise I mentioned in an earlier post isn't here yet but it's coming! We got confirmation today. We're SUPER excited about it and we hope he loves it! Sorry for the suspense my friends. :). Sleeping arrangement for a little while. #floorbuddiesagain. First day on his tummy playing with his new tractors from my very thoughtful friend, Nicole. By Monday he was totally comfortable being on the floor. Dangling leg don't care! Chilling on the changing pad.

theoonkfamily.blogspot.com

The Oonk Family: May 2013

http://theoonkfamily.blogspot.com/2013_05_01_archive.html

Wednesday, May 29, 2013. Long story short - we're getting results back and it's all good news! So back to the choking incident. Knowing what we know now, we still can't pinpoint the cause but, regardless, we've got the okay to start him back on table foods. We're taking it very slow this time. I'm really looking forward to a calm and relaxing summer. I know prayers work so I'm hopeful! Thursday, May 2, 2013. It's All a Blur. Something on TV definitely caught his attention here. There's nothing to see her...

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arunnerspalatefrompavementtoplatter.blogspot.com

a runner's palate: from pavement to platter

A runner's palate: from pavement to platter. I get a little jealous. My heart smiles and my legs really want to join in. The Big Apple that Bit Me. So I usually write a recap. And I don't usually start a post with the word "so." It's just so. noncommittal. But I guess that's just my general feeling at the moment when it comes to running. Something is compelling me to get out there in the mornings and whip myself into a semblance of shape and then go out there and run my legs off. So - a race recap. We we...

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A Runner's Pursuit

A Runner's Pursuit. July 29, 2016. Going With the Flow. Luckily, she did make it to me. I was able to get back on to my board, grateful I held on to my paddle instead of ditching it like I thought I might earlier on, and was back on my knees. We checked the time, and we had only been paddling for half an hour, and that whole ordeal only lasted about 10 minutes, even though it felt like hours. July 4, 2016. A Runner’s Nightmare: A Sequel. 8221;, he said. “Yeah! Take a couple weeks? To add to my misfortune...

arunnersramblings-smacedo.blogspot.com

A Runner's Ramblings

Thursday, October 16, 2014. Living large in the child-free lane I ran down busy urban streets, jumping on and off the sidewalk never slowing to cross the road. I may have even run on the wrong side of the road! Is the husband going to be home? Is he going to want to run, b/c only one of us can go early? At the coffee shop? Did I call and check on my pint-sized friends? Monday, October 13, 2014. YTT weekend 4 - Half way there! Why do I love this work that I will never get paid for in a studio? Inhale....

arunnersramblings.com

A Runner's Ramblings

A Runner's Ramblings. March 29, 2015. Eventually, all things merge into one, and a river runs through it. Norman Maclean. For the first time this spring I took my glow-in-the-dark, winter-white-legs out for a run in shorts. Vanity is one personality flaw that I work at overcoming every day – today was no different – looking down at my legs, I almost chose to cover up those lilly-white things! What will the neighbours think? The whole world does not revolve around me, it isn’t all about me. What it is,.

arunnersrant.com

A Runner's Rant

arunnerssole.com

a runner's sole -

A runner's sole. Is shared with others. Nutritional wake up call… back on track! I’m sure everyone can agree, it’s been a fast start to the year! I’m thoroughly enjoying my off-season program and very excited about the changes Coach Soria is making to my program this time around. And while I’m a bit nervous, I can honestly say I’m happy he pushed me for a big 2018 race calendar. So, we’re priming the …. Nutritional wake up call… back on track! What do you stand for? What do you believe? The course was no...

arunnersstory.com

A Runner's Story

A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Which mirrors my plan. I won’t have a sense of how effective uber distance training is until I run the marathon. I’m not expecting to run faster, rather hoping to run more comfortably. Specifically over the final 10K. If you’ve ever run a marathon, then you know how unpleasant those last six miles can be. I also have a sneaking suspicion I’ve become addicted. Posted by Ed Mahoney. Asymp; Leave a comment. Posted by Ed Mahoney. Six weeks of my...

arunnerswife.blogspot.com

A Runner's Wife

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Thursday, April 7, 2011. So far Seaworld is my favorite by far! The access to the animals is amazing. For the past two days I have been able to feed and pet the dolphins. Today I get to do a training session with them! I will post more pictures when I get home. My dear swe...

arunnerszone.com

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arunnertravels.wordpress.com

arunnertravels | I write about world travel and distance running: here are my thoughts on what has shaped and inspired me

About me: why the blog? I write about world travel and distance running: here are my thoughts on what has shaped and inspired me. Climbing My Way to a PB. October 15, 2014. My dalliance with climbing added another nuance to my training. Like yoga and squash it is a useful compliment to running. Anyone who is seeking to become a rounded athlete will understand why those disciplines can co-existent in the same training plan. June 26, 2014. I now find myself in a purgatorial passage of running time. Equally...

arunnevader.com

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