raidcorsica2012.blogspot.com
Raid Corsica 2012: March 2012
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A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Tuesday, 27 March 2012. Rob Hayles The Near Naked Man - Balls Out Challenge. I think this might be the charity for me to support in 2013, just so I can get one of those outfits! Seriously though, it's a great and worthy cause. Rob Hayles The Near Naked Man - Balls Out Challenge. Labels: Balls out Challenge. Thursday, 22 March 2012. Guyat - from TrainerRoad.
raidcorsica2012.blogspot.com
Raid Corsica 2012: Pre Raid Corsica Breakfast
http://raidcorsica2012.blogspot.com/2012/05/pre-raid-corsica-breakfast.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Saturday, 19 May 2012. Pre Raid Corsica Breakfast. Subscribe to: Post Comments (Atom). Raid Corsica Cycology Page. Raid Corsica G page. SVCC - Corsica 2009 Blog. I will beat my ass today to kick yours tomorrow. Awesome Inc. template. Powered by Blogger.
raidcorsica2012.blogspot.com
Raid Corsica 2012: January 2012
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A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Tuesday, 31 January 2012. New FTP test PB with Trainer Road. This evening I completed a functional threshold power. FTP) test using the 2 x 8 minutes test session on TrainerRoad. Which links my laptop in real time via ANT broadcasting the data from my heart rate monitor and powertap power meter - very scientific and very motivational. I highly recommend it.
raidcorsica2012.blogspot.com
Raid Corsica 2012: Mountains, Bicycles & Blind Optimism on the Raid Corsica
http://raidcorsica2012.blogspot.com/2012/05/mountains-bicycles-blind-optimism-on.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Tuesday, 15 May 2012. Mountains, Bicycles and Blind Optimism on the Raid Corsica. Mark and Paul from Webmart in Bicester have been putting in the miles over the past few months in readiness for the Raid Corsica next week. You can check out the full article via the link below - please donate to their worthy cause - Special Effect. Raid Corsica Cycology Page.
raidcorsica2012.blogspot.com
Raid Corsica 2012: April 2012
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A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Sunday, 22 April 2012. A solid week's training for Raid Corsica. Five back to back quality sessions this week took my weekly TSS above 600 with 9 hours on the bike. I'd love to have this time every week, but I think my wife would kick me out and the kids would disown me. Feeling refreshed on Coyote. Looking good on Thursday, I smashed Tallac. Saturday was a g...
raidcorsica2012.blogspot.com
Raid Corsica 2012: 10 Top Tips for a Great Raid Corsica
http://raidcorsica2012.blogspot.com/2012/05/10-top-tips-for-great-raid-corsica.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Saturday, 19 May 2012. 10 Top Tips for a Great Raid Corsica. Don’t overdo it on day 1. There is plenty of time to prove who is going to be king of the mountains. Give into the pressure on the peloton! If you find the ‘sub group’ that you are cycling with are pushing the pace a bit fast for you, then hang back and wait for the next group. It is a holiday ̵...
raidcorsica2012.blogspot.com
Raid Corsica 2012: The stealth machine is ready for the RAID Corsica
http://raidcorsica2012.blogspot.com/2012/05/stealth-machine-is-ready-for-raid.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Thursday, 17 May 2012. The stealth machine is ready for the RAID Corsica. The bike is ready - with some new bling: check out those wheels:. 18 May 2012 at 20:02. Very very nice :D. Are they really climbing wheels though ;). 18 May 2012 at 20:16. Cant get over the weight - they are lighter than my old climbing wheels! Subscribe to: Post Comments (Atom).
raidcorsica2012.blogspot.com
Raid Corsica 2012: May 2012
http://raidcorsica2012.blogspot.com/2012_05_01_archive.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Saturday, 19 May 2012. Pre Raid Corsica Breakfast. 10 Top Tips for a Great Raid Corsica. Don’t overdo it on day 1. There is plenty of time to prove who is going to be king of the mountains. Give into the pressure on the peloton! Flat sections are a good opportunity to try cycling as a group and for slower cyclists to benefit a little from the speedier ones.
raidcorsica2012.blogspot.com
Raid Corsica 2012: A solid week's training for Raid Corsica
http://raidcorsica2012.blogspot.com/2012/04/solid-weeks-training-for-raid-corsica.html
A blog about the Raid Corsica 2012 by Stephen Dunn. Training, preparation, and account of the ride. Fund raising in aid of Developing World Health. Sunday, 22 April 2012. A solid week's training for Raid Corsica. Five back to back quality sessions this week took my weekly TSS above 600 with 9 hours on the bike. I'd love to have this time every week, but I think my wife would kick me out and the kids would disown me. Feeling refreshed on Coyote. Looking good on Thursday, I smashed Tallac. Saturday was a g...