benjamintormey.com
Results |
http://www.benjamintormey.com/results
Results – benjamintormey.com. Working with Ben has been a great experience. Not only have I learned a lot about my nutritional needs, I have also learned the science and application of a stress free, optimal diet. More importantly, Ben helped me have a better relationship with food, as he endorses a nutritional philosophy where the individual can have much greater flexibility in the food that they eat whilst making great progress. If you want a coach who genuinely cares about his client’s progress,...
vip.dicktalens.com
Dick Talens Fitness
http://vip.dicktalens.com/home
Inner Circle / Exclusive Content. Access the macro calculator, which will calculate your macros based on all of your attributes. Access the weight/waist/bodyfat tracker. Get high quality guides and content (e.g. The Ultimate Guide to Cheating). Get notified about coaching availability and discounts. Log/View your progress and view your macros (Clients only). To sign up for 90 Days to a Summer Body. Sign up for the VIP section below. Get Dick's guides and useful posts in your inbox.
cliftonharski.com
2015 April « BA training.
https://cliftonharski.com/2015/04
Archives / April 2015. Archives For April 2015. Random thoughts during an oil change and car wash. April 23, 2015. Mdash; Leave a comment. I should be changing my own oil. And washing this car. If you wanna put on weight (aka get gainz) you gotta eat more. If you wanna eat more then eat some simple carbs for breakfast. Cereal and juice and pancakes and stuff like that works really well to get you eating a ton during the day. Trader joes has a gluten free white bread that makes a pretty good pb&j. Want, a...
bodyforwife.com
What the Hell Does “Toned” Mean, Anyway? | Body for Wife
http://www.bodyforwife.com/what-the-hell-does-toned-mean-anyway
Chicago Tribune / Los Angeles Times. Chicago Tribune / Los Angeles Times. What the Hell Does “Toned” Mean, Anyway? A toned, tanned and taut Tina tried on her tiny two-piece and thought she looked tantalizing. What does toned mean? It means magazine sales. It ranks up there with Secret Weight Loss Miracle Metabolism Belly Fat Diet. It’s a women’s magazine thing, cuz dudes are all about the mass, and women are about. The mass, according to the magazine rack, at least. Quoting from his book. When you talk a...
motherfitness.com
Creating Change
http://www.motherfitness.com/category/creating-change
Category : Creating Change. I turned 34 a few weeks back. It was one of those, Oh, shit! Days Not because I repudiate turning older. It doesn’t bother me. It was more, Oh, shit. I have to stop doing stuff for one hour today and celebrate me. I’m not sure if I have the time or really even care. Subscribe to the comments on this post. Stuck Behind A Desk All Day – 5 Quick Exercises You Can Do At Your Desk. You may feel as though you have chosen one of the low-end personal training courses. Available with t...
vip.dicktalens.com
Dick Talens Fitness
http://vip.dicktalens.com/macros/track
Inner Circle / Exclusive Content. Access the macro calculator, which will calculate your macros based on all of your attributes. Access the weight/waist/bodyfat tracker. Get high quality guides and content (e.g. The Ultimate Guide to Cheating). Get notified about coaching availability and discounts. Log/View your progress and view your macros (Clients only). To sign up for 90 Days to a Summer Body. Sign up for the VIP section below. Get Dick's guides and useful posts in your inbox.
ecvtalks.com
Health and Fitness | ECV Talks
https://ecvtalks.com/category/health-and-fitness
Favorites and Best Of. Category Archives: Health and Fitness. Wine, Women and Wealth seminar – May 2016. May 13, 2016. This month we have another first time male (gasp! Speaker, physical trainer Colby Ebanks. He spoke about what to look for in a personal trainer before opening it up to the audience members’ questions. A Personal Trainer Should:. Focus on your goals more than anything. Tailor make a fitness program for your specific needs. Vary your workouts from day to day by how you feel. There were som...
cliftonharski.com
Stronger & Toning « BA training.
https://cliftonharski.com/2015/04/02/stronger-toning
April 2, 2015. Mdash; Leave a comment. Stronger, and strength training does NOT mean a bigger 1rm in squat, deadlift or bench. It means being able to do more than you could before, but first…. 2 years ago I wrote about the S&C circle Jerk. 8211; not much has changed obviously industry wide – but how about you personally? Are you getting to understanding that as long as you embrace, and help people with what. Want, and not what you want or think, that you will do so much better as a trainer? I used to act...
videomarketingtalk.com
LeoBabauta | Video Marketing Talk
http://videomarketingtalk.com/author/leobabauta
On 2 september 2016. Kommentarer lukket til Self-Help List. Say thank you to everything and everyone, even to your grief and those who frustrate you. Ask how you want to use this gift of a day. See this moment as the most important moment in the world, and don’t wait to be happy. Do every task out of love for someone else, and yourself. To make better habits, put everything you have into small steps. And ask for help. Travel lighter, pack fewer fears. One thing at a time. See discomfort as no big deal.
