heartshapedsweat.com
Heart Shaped SweatFitness and Lifestyle blog. Touches of Fashion, recipes and DIY. Mom and Army wife dedicated to being fit and beautiful no matter where we call home!
http://www.heartshapedsweat.com/
Fitness and Lifestyle blog. Touches of Fashion, recipes and DIY. Mom and Army wife dedicated to being fit and beautiful no matter where we call home!
http://www.heartshapedsweat.com/
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Heart Shaped Sweat | heartshapedsweat.com Reviews
https://heartshapedsweat.com
Fitness and Lifestyle blog. Touches of Fashion, recipes and DIY. Mom and Army wife dedicated to being fit and beautiful no matter where we call home!
heartshapedsweat.com
Heart Shaped Sweat: You know you're a RUNNER when...
http://www.heartshapedsweat.com/2013/01/you-know-you-runner-when.html
Sunday, January 13, 2013. You know youre a RUNNER when. How do you know you're a runner? Is it the fancy decal proudly rubbed onto your back windshield? Or the magnet clinging to your bumper that declares you a runner? Perhaps it's the tread on your well traveled running shoes. Wonder what makes a runner and how to be one? Music will keep you moving. Music will motivate you. It will renew you, better your pace and help set time limits on your run. Choose breathable, dry-fit styled clothing. Pull hair...
Heart Shaped Sweat: What is Beautiful
http://www.heartshapedsweat.com/2013/05/what-is-beautiful.html
Wednesday, May 8, 2013. Beauty is in ones confidence. Because comparison is hard to deny. Because having everything isn't what life requires. Isn't what makes life grand. Confidence is where backbone meets beauty bag. Confidence is slippery. It can change like the tide but to own it, that's when most shine brightest. Beauty is in self reflection. Beauty is found in patience. Because life takes time. Dreams take nights to develop. And reactions are permanent. Beauty is in sacrifice. Because the time of in...
Heart Shaped Sweat: Fitness for Mom
http://www.heartshapedsweat.com/p/fitness-for-mom.html
Top Posts according to my awesome readers! You know you're a runner when. Where's your weakest link? Scared of the gym? Best excuses are still no good reason! So, here's my deal. None other than experience, trial and error and a heart for a fit life. A little more about me, eh? As time went on I added back running to the off days. Of the gym. I ran right up. To my setback in October. In this household. We also believe in dinner plates loaded with chicken and veggies, salads. What I'm telling you. Find yo...
Heart Shaped Sweat: Running for Maggie - Virtual 5K
http://www.heartshapedsweat.com/2013/07/running-for-maggie-virtual-5k.html
Thursday, July 11, 2013. Running for Maggie - Virtual 5K. And car accidents do happen. A friend I've made through blogging, knows about this all too well. Her life holds a story of how a split second can change everything forever. She lost her sister in a tragic car accident. What can you do to help? We all loved doing the Summer Kickoff 5K. So let's challenge ourselves to another one in August and relish in life during each step of the 3.1 miles. Find out more about ways you can help support life and do...
Heart Shaped Sweat: Scared of the gym? Top 10 reasons not to be.
http://www.heartshapedsweat.com/2012/11/scared-of-gym-top-10-reasons-not-to-be.html
Tuesday, November 13, 2012. Scared of the gym? Top 10 reasons not to be. Each one of us at some time or another. Has held a fear large or small. Hopefully, that fear has diminished and not prevented you success in the gym. If not.my hope is to help you overcome them, now. 10 reasons to NOT. Be scared of the gym. I am scared everyone will watch me. This is probably the most common of all fears. People Watchers. I can't do a single push-up, pull-up, or sit up. No one has ever started at the top! I do not k...
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lauriebreaker • here goes: March 2013
http://lauriebreaker.blogspot.com/2013_03_01_archive.html
Lauriebreaker • here goes. Battle of the Dresses. Friday, March 29, 2013. This edition of Physical Inbox is showcasing TWO goodie boxes that I've received recently. First off. the March Cara Box from Melissa from After We Tied the Knott. What's a Cara Box? This month's theme was "Hello my name is." which translated to, the box would be full of things starting with the first letter of the recipient's first name! My match up, Katie, from Unwritten. I'll link up Katie when she gets her box, and posts it.
The Health Habit: 12 Week Trainer Starting Up
http://thehealthhabit.blogspot.com/2013/09/12-week-trainer-starting-up.html
Sunday, September 22, 2013. 12 Week Trainer Starting Up. Tomorrow I am starting this program from BodyBuilder.com. I have done this specific program but not in it's fullness. Meaning there were some of the exercises that I didn't do. So this time I am hitting it full force. Jamie Eason is such an inspiration. I will keep you up to date on the changes as I go along. I haven't made any progress in loss but here is my picture from 9-18-2013. Side view .gag I need to get rid of that stomach area.
The Health Habit: January 2014
http://thehealthhabit.blogspot.com/2014_01_01_archive.html
Friday, January 3, 2014. Day 2: JS Shred. Today was suppose to be day 3 but since I took yesterday off due to being sick it is day 2. It was shoulders/ legs and calves. Lifted a total of 10,260 lbs. The cardio in between lifting is crazy. Especially with me not feeling at the top of my game. AHHHHH. I did it though. Planning on doing a am and pm workout tomorrow. Live healthy, Bobbi Jo. Posted by Bobbi Jo Nichols. Links to this post. Labels: JS Shred Day 2. Yes it is a New Year! It was chest, triceps and...
The Health Habit: Workout Week One
http://thehealthhabit.blogspot.com/2013/10/workout-week-one.html
Tuesday, October 1, 2013. Workout Week One went great. I had a couple days that I didn't feel top notch. Once I got started they did get better. I have had to basically talk myself into getting off my butt and getting to work. I don't know if I am under stress, depressed or what is going on. Well I know some of it is not eating the greatest. Saturday, Sunday and Monday were rest days. I totally took advantage of the rest days. I woke up Sunday feeling horrible. And I slept most of the day.
The Health Habit: November 2014
http://thehealthhabit.blogspot.com/2014_11_01_archive.html
Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I now weigh 188.8. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller. Grrr! Blogs To Help Out.
The Health Habit: June 2013
http://thehealthhabit.blogspot.com/2013_06_01_archive.html
Tuesday, June 18, 2013. Last Thursday I noticed something odd on my nail so I did a little research on it. In massage school we were taught to look for things that are out of the norm.This wasn't normal and I would rather be safe than sorry. Made an appointment to set my mind at ease. Today I went to the Doctor and she said what I had on my nail was probably due to age. I had a few more questions for her and she was great with talking with me. Now on to the fabulous part of my Doctor visit. Mind you I st...
Team Bowen: July 2013
http://goteambowen.blogspot.com/2013_07_01_archive.html
Tuesday, July 30, 2013. A fresh coat of paint. A fresh coat of paint makes anything look better. Take our dining room ( or new front door. For example. A fresh coat of paint and it looks like a new room. I love it! Here is the dining room picture I had from the previous owners before we moved in-. Then we moved in our furniture-. The walls just looked a little blah. We needed some color. So after a fresh coat of paint I am loving our new dining room! Monday, July 29, 2013. From our Four Month Visit-.
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adventures to remember: March 2013
http://adventurestorememberfl.blogspot.com/2013_03_01_archive.html
Sunday, March 31, 2013. Trend obsession: crop tops and flowy skirts. Happy Easter, blog readers! This week I am loving crop tops and flowy skirts! They look to be the perfect spring/summer combination. I have yet to try this trend personally but I think it's gorgeous and crop tops and flowy skirts are on my shopping wish list. Source: jadedbohodreams.tumblr.com. Source: my-second-closet.tumblr.com. What are your favorite places to shop for crop tops? Which of these would you purchase? 3 I get to see thos...
Team Bowen: Homemade Baby Wipes
http://goteambowen.blogspot.com/2013/09/homemade-baby-wipes.html
Tuesday, September 10, 2013. There's nothing wrong with commercial baby wipes, but sometimes I just like to make my own. I like to know exactly what ingredients are in them AND they're cheap! All you need are:. Roll of Bounty Paper Towels * (we prefer the regular roll- not select a size). Container to store them in (I just happened upon this OXO container at Target a year and a half ago or so). 1 Cut your roll of paper towels in half. (This takes some sawing and a little bit of muscle). 3 Add paper towels.
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heartshapedstonephotography.com
A Heart-Shaped Stone Photography
A Heart-Shaped Stone Photography. Hey there, beautiful. So is your love, and your wedding. I would. The chance to tell your story in pictures. I have a relaxed, natural documentary style, and like to move unobtrusively through your day capturing spontaneous moments as they are born. I love natural light, real smiles, tears of joy, families, and people that like to do things a little differently.respect. Hey there, beautiful. Hey there, beautiful. To take a picture.
heartshapedstones.blogspot.com
HEART SHAPED STONES
A little of this, a little of that and a little of the other! Friday, August 04, 2017. Smoky Spanish Chorizo with Vegetables and Chickpeas. Holy moly. Has it really been a year since I posted something here? Hopefully, this will make up for it. :-). Smoky Spanish Chorizo with Vegetables and Chickpeas. 1 Chorizo (dried Spanish. 1 Onion (I prefer white when I can find it but yellow will do). 1 Bell Pepper (I use yellow to stand out from the sauce). 2-3 Garlic cloves, crushed and rough chopped. Salt (and pe...
Heart-Shaped Stuff – All Things Heart
Paw Print Heart Locket. June 21, 2017. For my friends who have fur babies! This silver heart shaped locket. With paw prints on it is adorable! Heart Shaped Birth Announcements. June 20, 2017. Y’all, I am DYING! This has to be one of the cutest things I’ve ever seen! I’m not sure which is sweeter–the little baby or the heart shaped birth announcement. Middot; Hearts Everywhere. Victorian Romance Heart Cricut Cartridge. June 19, 2017. I love this Cricut cartridge. These romantic Victorian hearts. Lots of f...
heartshapedsunglasses.com - This website is for sale! - heart shaped sunglasses Resources and Information.
Lolita Heart Shaped Sunglasses, in Hot Pink by frame&optic. Love These Lolita Heart Shaped Sunglasses, Metallic Finishes! Hello Kitty Heart Glasses 12 Pack by Sanrio. Want to get noticed at the beach? Want to turn heads while walking around town? We provide you the best heart shaped sunglasses at the best prices on the web. Take a look at our categories on the left for the widest range available, and shop online safe in the knowledge that all orders are 100% secure - guaranteed! View All Special Offers.
Heart Shaped Sweat
Monday, August 26, 2013. If you're like me, you occasionally look through your own feeds. And while checking over your social media pages you smile at what you show for yourself. The smile isn't there because of the likes or the comments or even the new followers, it's there because you like the display you've set up for yourself. How are you representing yourself? So when scrolling through your Facebook page, your Instagram pics, your blog roll does it really match the image you see in the mirror? I bel...
If These Bars Could Talk
Cues the last 10 seconds of “Wicked Game” by Chris Isaak* #NobodyLovesNoOne #DropThatBitch #Meme #Funny #WishICouldHaveDoneThisToAFewExs #MorbidHumor #LetLoveFree #ImSlowlyLosingMyMind. Posted 12 minutes ago. Turns out I made a high protein vegan cheese steak that went down way too fast. Maybe tomorrow I won’t be all zombified like I was today (then again, deciding to do a quick few weight lifting reps at 5:30 in the morning before walking Nathan and going to work probably didn’t help eit...And yet anoth...
Heart Shaped Tears | Sorrow and Joy, Heartbreak and Hope…
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heartshapedwaffles.org
Heart Shaped Weddings | Wedding planner and coordinator in Buckinghamshire creating bespoke wedding days for fabulous brides and grooms
What do I do? All about my services. The Wedding Venue Stylist. The Groom's Wedding Suit Sourcer. Wedding planning and coordination. By Heart Shaped Weddings. Photograph by Lifeline Photography. Photograph by Marshal Gray Photography. Photograph by Marianne Chua. Photograph by Seth Baines Photovideo. I'm Rebecca and I'm the prouder-than-proud owner of Heart Shaped Weddings. Based in Buckinghamshire, I plan unique and bespoke weddings. Find out more about me. What do I do? Latest on The Heart Shaped Blog.
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