permanentwellness.wordpress.com
Chronic Fatigue Syndrome | The Long And Winding Road
https://permanentwellness.wordpress.com/chronic-fatigue-syndrome
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. So, Chronic Fatigue Syndrome (CFS, also known as Myaligic encephalomyelitis or ME), what’s all that about, eh? One last thing. As most people with chronic illness will tell you, we’re not amazing, heroic or courageous for dealing with such a thing. We don’t have a choice and are just getting on with life as best we can the same as the rest of you. Many are dealt far worse hands. National Health Service (UK).
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The Long And Winding Road | a journey of recovery from chronic illness | Page 2
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Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. Illness and the loss of identity. December 5, 2010 by Andy. Dreams (I get knocked down and I get up again). November 23, 2010 by Andy. Starting the day well. November 13, 2010 by Andy. November 12, 2010 by Andy. I reproduce it here as an excellent teaching on how to practice mindfulness and avoid being overwhelmed by what is happening. My Story (part three). November 12, 2010 by Andy. I can’t remember...
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Ten Point Posture for Relaxation | The Long And Winding Road
https://permanentwellness.wordpress.com/2011/04/24/ten-point-posture-for-relaxation
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. Laquo; The Effects of Illness. Taking and Sending: using tonglen in chronic illness. Ten Point Posture for Relaxation. April 24, 2011 by Andy. The basic method is as follows. First, lie down. Then become aware of the following ten points in which your body comes into contact with the surface beneath you (usually a bed! Your two feet (the heels mostly). Small of the back. The back of your head. Other techniq...
permanentwellness.wordpress.com
Podcast | The Long And Winding Road
https://permanentwellness.wordpress.com/2011/05/27/podcast
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. Laquo; Dealing With Physical Pain. May 27, 2011 by Andy. I was recently involved, together with Erica Hamilton of Determined to Heal. In a two part podcast on living well with chronic illness. If you would like to listen, the podcasts can be found here. Or through the excellent Open Questions podcast on iTunes. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Sofa and the City.
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A Reflection on Illness by Florence Caplow | The Long And Winding Road
https://permanentwellness.wordpress.com/2010/12/14/a-reflection-on-illness-by-florence-caplow
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. Laquo; Looking for Winter. The Effects of Illness. A Reflection on Illness by Florence Caplow. December 14, 2010 by Andy. A friend just shared this and it is so beautiful and close to my own story I wanted to pass it on. REFLECTION I: Dancing in the Dark Fields: The Teachings of Illness. Then, when it struck again, I would be devastated. Illness makes you undependable. Proud of your self-sufficiency? Illnes...
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About me | The Long And Winding Road
https://permanentwellness.wordpress.com/about
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. This blog is intended to both serve as a personal tale of recovery and resource for others on the same path. In common with spiritual development, recovery tends to be an intensely personal journey but greatly enhanced by contact with others on the same long and winding road. To all those who are working to recover your health, I wish you well, and hope you find something of benefit here. Sofa and the City.
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The Effects of Illness | The Long And Winding Road
https://permanentwellness.wordpress.com/2011/03/10/the-effects-of-illness
Advice to Someone with CFS. The Long And Winding Road. A journey of recovery from chronic illness. Laquo; A Reflection on Illness by Florence Caplow. Ten Point Posture for Relaxation. The Effects of Illness. March 10, 2011 by Andy. This was written by my good friend Cristina. She has come a long way since this piece but her insights are still very valuable. Many years ago I had a therapist who offered me a different point of view. She said, Have you ever considered there is nothing wrong with you? I had ...
61days2betterhealth.wordpress.com
Wrapping Up 61 Days To Better Health « 61 Days 2 Better Health
https://61days2betterhealth.wordpress.com//2008/12/31/wrapping-up-61-days-to-better-health
61 Days 2 Better Health. About 61 Days 2 Better Health. Days 1 – 10. Days 11 – 20. Days 21 – 30. Days 31 – 40. Days 41 – 50. Days 51 – 60. Be The Change You Want To See In Yourself. BlogHer Health and Wellness. BlogHer Holiday Survival Guide. Living With Chronic Illness. My name is Catherine Morgan. This blog is about ideas, tips and hints for healthy living. I’m Also At…. Laquo; New Year’s Eve: Don’t Overindulge When Drinking Alcohol. But if you do…. 61 Days To Better Health — Days 51 – 60-. 8230;Tomorr...
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61 Days To Better Health — Days 41 – 50 « 61 Days 2 Better Health
https://61days2betterhealth.wordpress.com//2009/02/21/61-days-to-better-health-days-41-50
61 Days 2 Better Health. About 61 Days 2 Better Health. Days 1 – 10. Days 11 – 20. Days 21 – 30. Days 31 – 40. Days 41 – 50. Days 51 – 60. Be The Change You Want To See In Yourself. BlogHer Health and Wellness. BlogHer Holiday Survival Guide. Living With Chronic Illness. My name is Catherine Morgan. This blog is about ideas, tips and hints for healthy living. I’m Also At…. Laquo; 61 Days To Better Health — Days 51 – 60-. 61 Days To Better Health — Days 31 – 40. Posted by Catherine Morgan. Build a website...
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2008 November « 61 Days 2 Better Health
https://61days2betterhealth.wordpress.com/2008/11
61 Days 2 Better Health. About 61 Days 2 Better Health. Days 1 – 10. Days 11 – 20. Days 21 – 30. Days 31 – 40. Days 41 – 50. Days 51 – 60. Be The Change You Want To See In Yourself. BlogHer Health and Wellness. BlogHer Holiday Survival Guide. Living With Chronic Illness. My name is Catherine Morgan. This blog is about ideas, tips and hints for healthy living. I’m Also At…. Archive for November, 2008. Laquo; Previous Entries. Dance To Some Christmas Music and Burn Holiday Calories. On November 30, 2008.