barren9ne.wordpress.com
5 questions with Rochelle Cooper |
https://barren9ne.wordpress.com/2013/08/15/5-questions-with-rochelle-cooper
All about barre-style workouts, what inspires me and tips on healthy eating for life. 5 questions with Rochelle Cooper. August 15, 2013. Today we are celebrating the barre-versary of Rochelle Cooper, one of our amazing clients at the studio who, one year ago, started the 60-day challenge. Since then, after embracing every single aspect of the challenge (and then some! Why did you decide to do the barre n9ne challenge (and when did you start)? Ummmm….HELL NO! Finding time for yourself as a mom can be tric...
barren9ne.wordpress.com
5 Questions with…Jaimie Tartis! |
https://barren9ne.wordpress.com/2013/08/30/5-questions-with-jaimie-tartis
All about barre-style workouts, what inspires me and tips on healthy eating for life. 5 Questions with…Jaimie Tartis! August 30, 2013. Jaimie Tartis is our latest barre n9ne 60 day challenge. After two challenges, Jaimie is down an amazing 22 pounds and 11 inches lost! She shares her story here, about how she went beyond her own expectations and feels like the best version of herself! Congratulations Jaimie for your hard work and dedication, it has definitely paid off! I signed up for the April/May chall...
barren9ne.wordpress.com
Being Thankful… |
https://barren9ne.wordpress.com/2014/11/25/being-thankful-2
All about barre-style workouts, what inspires me and tips on healthy eating for life. November 25, 2014. In 2010, just 8 months after I opened the Danvers studio, I wrote this blog post in the barre n9ne November Newsletter. Since I enjoyed writing it so much and many new clients have joined barre n9ne since 2010, it has become a tradition for me to re-share this write-up each November. Enjoy. The OSG tour is about 2 weeks long. We travel with the Air Force and leave before Thanksgiving and return af...
barren9ne.wordpress.com
Being Thankful |
https://barren9ne.wordpress.com/2013/11/08/being-thankful
All about barre-style workouts, what inspires me and tips on healthy eating for life. November 8, 2013. In 2010, just 8 months after I opened the Danvers studio, I wrote this blog post in the barre n9ne November Newsletter. Since I enjoyed writing it so much and many new clients have joined barre n9ne since 2010, it has become a tradition for me to re-share this write-up each November. Enjoy. The OSG tour is about 2 weeks long. We travel with the Air Force and leave before Thanksgiving and return aft...
barren9ne.wordpress.com
Tanya |
https://barren9ne.wordpress.com/author/barren9ne
All about barre-style workouts, what inspires me and tips on healthy eating for life. November 22, 2015. In 2010, just 8 months after I opened the Danvers studio, I wrote this blog post in the barre n9ne November Newsletter. Since I enjoyed writing it so much and many new clients have joined barre n9ne since 2010, it has become a tradition for me to re-share this write-up each November. Enjoy. The OSG tour is about 2 weeks long. We travel with the Air Force and leave before Thanksgiving and return af...
barren9ne.wordpress.com
One Year Later: the barre n9ne® 60 Day Challenge and 5 Questions with…Amanda Hathaway! |
https://barren9ne.wordpress.com/2012/08/01/one-year-later-the-barre-n9ne-60-day-challenge-and-5-questions-with-amanda-hathaway
All about barre-style workouts, what inspires me and tips on healthy eating for life. One Year Later: the barre n9ne 60 Day Challenge and 5 Questions with…Amanda Hathaway! August 1, 2012. Here at barre n9ne studio. We are excited to celebrate the one year barre-o-versary since launching the first official barre n9ne studio 60 day challenge,. A challenge we kicked off after our winning spokeswomen Jolene. Today, we bring you Amanda Hathaway, one of our (many! More than 8 inches from her THIGHS alone.
aliontherunblog.com
Brooklyn Half Marathon Recap - Ali On The Run BlogAli On The Run Blog
http://www.aliontherunblog.com/2011/05/21/brooklyn-half-marathon-recap
Brooklyn Half Marathon Recap. Brooklyn Half Marathon Recap. Date: May 21, 2011. At 6:19 pm -. I wish I could tell you all that today’s race was perfect and wonderful and that I have a shiny new PR. Sorry That’s not the recap you’re getting. Today’s race was my roughest one yet but rest assured, you’re about to get all the lovely details. Porta Potties are involved. I was up at the ripe hour of 4:15 am, ready to follow my pre-race ritual:. Drink half a glass of water. Lather up with BodyGlide. All week my...
barren9ne.wordpress.com
the story behind the barre n9ne® 60 day challenge |
https://barren9ne.wordpress.com/2013/03/07/the-story-behind-the-barre-n9ne-60-day-challenge
All about barre-style workouts, what inspires me and tips on healthy eating for life. The story behind the barre n9ne 60 day challenge. March 7, 2013. The 60 day challenge began and. As well as the evolution of it I first need to start by saying that this program would not be what it was if it weren’t for Jessica. By winning, the girls had to take 4 classes per week (were allowed to take more if they wanted), drink the recommended amount of water, follow our nutritional advice and complete 10,000 or more...
SOCIAL ENGAGEMENT