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Natalie Tate

Races & Paces. MRTC Road Race Series Recap – 5 Miler #1. August 9, 2015. Road Race Series Recap – 5 Miler. Another Sunday, another great race! We woke up well before sunrise to get ready for the first 5 miler of the MRTC Road Race Series. Today’s race was held in Bartlett, which is about a 20 minute drive from our house. We started in waves divided by pace, which is one of my favorite things about these races! Throw as many elbows. Weave between as many people. The one thing I was disappointed with this ...

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Races & Paces. MRTC Road Race Series Recap – 5 Miler #1. August 9, 2015. Road Race Series Recap – 5 Miler. Another Sunday, another great race! We woke up well before sunrise to get ready for the first 5 miler of the MRTC Road Race Series. Today’s race was held in Bartlett, which is about a 20 minute drive from our house. We started in waves divided by pace, which is one of my favorite things about these races! Throw as many elbows. Weave between as many people. The one thing I was disappointed with this ...

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Natalie Tate | natalietate.com Reviews

https://natalietate.com

Races & Paces. MRTC Road Race Series Recap – 5 Miler #1. August 9, 2015. Road Race Series Recap – 5 Miler. Another Sunday, another great race! We woke up well before sunrise to get ready for the first 5 miler of the MRTC Road Race Series. Today’s race was held in Bartlett, which is about a 20 minute drive from our house. We started in waves divided by pace, which is one of my favorite things about these races! Throw as many elbows. Weave between as many people. The one thing I was disappointed with this ...

INTERNAL PAGES

natalietate.com

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Weekly Training Summary July 27 – August 3 – Natalie Tate

http://natalietate.com/weekly-training-summary-july-27-august-3

Races & Paces. Weekly Training Summary July 27 – August 3. August 6, 2015. Week of: July 27 – August 3. This will be a short and sweet recap. Official half marathon training hasn’t started yet, so I’ve been all over the place. Looking forward to establishing a routine again (and hoping my motivation returns! I’ll highlight just my runs over the last week:. 1 mile @ 11:00 pace. As soon as I walked out the door it was like standing in an oven. 1 mile @ 10:57 pace. 3 miles @ 10:37 average pace. Next post: M...

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California Running – Natalie Tate

http://natalietate.com/california-running

Races & Paces. July 19, 2015. I was lucky to spend a few days in Southern California for a conference last week. While my schedule was full and the trip was short, I managed to squeeze in two (very short! Runs during our stay. I just couldn’t pass up the view — or the gorgeous weather! Though I planned on taking it easy because my hips feel incredibly tight right now, I ended up running my fastest mile since I got my new Forerunner 220! Thank you mid-70s and low humidity! Comments… add one. Enter your em...

3

Training Summary – July 13-19 – Natalie Tate

http://natalietate.com/training-summary-july-13-19

Races & Paces. Training Summary – July 13-19. July 21, 2015. It’s time for a quick training summary check-in! I’m almost embarrassed to post this because my milage was so low for the week, but what’s the point of blogging if you’re not honest? Week of: July 13 – July 19. As I mentioned last week. I hoped to get in a run or two during my trip. Success! No miles, but I did the Myrtl Routine. 2 miles @ 10:28 average pace. Super tight calves, had to stop and stretch them out! 1 mile @ 9:35 pace. Smashrun cla...

4

5 Ways to Survive Your Summer Long Run

http://natalietate.com/5-ways-to-survive-your-summer-long-run

Races & Paces. 5 Ways to Survive Your Summer Long Run. July 22, 2015. Looking for some tips for your next summer long run? Long runs are a key component of training for all runners. They have always been my favorite part of half-marathon training, but I’ll be the first to admit I struggle when it comes to the summer long run. Running new distances is challenging, and when you throw in summer temperatures and humidity it can seem nearly impossible! If you’ll be on the road for over an hour, try free...

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Baking Archives – Natalie Tate

http://natalietate.com/category/baking

Races & Paces. How To Eat a Cupcake. August 29, 2014. Hey, I’m Natalie! Sometimes I run. Usually I bake. Read more…. View natalietate’s profile on Twitter. View natalietate’s profile on Instagram. View natalietate’s profile on Pinterest. Enter your email address to subscribe and receive notifications of new posts by email. This site rocks the Classic Responsive Skin for Thesis.

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Find the smile in every mile. 5 Handy Tips For Your Running Gear. July 26, 2015. WOW, what a week! We were super-busy with the Chicago Rock n Roll weekend,. Marathon training, family and friends. We even ran a race Thursday night called the Sundowner 5K. It’s a beautiful course in a park that started at 7:15 at night. I like this race because EVERYONE gets a medal! Yup, it’s all about the bling for me. Plus there was beer and a ton of food! And of course all my friends! 2 Keep a training log. But when yo...

milesandblessings.com

Let the Marathon Training begin!!! Day 1 & 2 . | Miles & Blessings

http://milesandblessings.com/2015/07/14/let-the-marathon-training-begin-day-1-2

My adventures in running and life! You are here: Home. Let the Marathon Training begin! Day 1 & 2 . Let the Marathon Training begin! Day 1 & 2 . July 14, 2015. Let the marathon training begin! Yesterday was officially day 1 of my 18 week marathon training plan. Those weeks I might need to do some schedule changes, especially with the travel, but that is how life is. I am going to give it a try though and see how it goes. Right off I noticed a few things different from anything I have done. 2 They have a ...

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Races & Paces. MRTC Road Race Series Recap – 5 Miler #1. August 9, 2015. Road Race Series Recap – 5 Miler. Another Sunday, another great race! We woke up well before sunrise to get ready for the first 5 miler of the MRTC Road Race Series. Today’s race was held in Bartlett, which is about a 20 minute drive from our house. We started in waves divided by pace, which is one of my favorite things about these races! Throw as many elbows. Weave between as many people. The one thing I was disappointed with this ...

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