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Running and Health with Marissa | This site is for people who enjoy running, whether you are a beginner or a long time runner.

This site is for people who enjoy running, whether you are a beginner or a long time runner. (by Marissa Bonito)

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Running and Health with Marissa | This site is for people who enjoy running, whether you are a beginner or a long time runner. | runningwithmarissa.wordpress.com Reviews
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Running and Health with Marissa | This site is for people who enjoy running, whether you are a beginner or a long time runner. | runningwithmarissa.wordpress.com Reviews

https://runningwithmarissa.wordpress.com

This site is for people who enjoy running, whether you are a beginner or a long time runner. (by Marissa Bonito)

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Fitness Tips of the Week | Running and Health with Marissa

https://runningwithmarissa.wordpress.com/fitness-tips-of-the-week

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. Fitness Tips of the Week. Week of April 1, 2012. Week of March 25, 2012. Always sitting at a desk at work or even just sitting around at home? Try taking regular stretch breaks throughout your day to stretch the major muscle groups (neck, shoulders, hands, forearms, back, and legs). They can help reduce injury, muscular tension, and stiffness. 8211; Inste...

2

Training Your Core | Running and Health with Marissa

https://runningwithmarissa.wordpress.com/2012/04/02/training-your-core

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. Running Watches →. April 2, 2012. L muscles are what stabilize the pelvis, so if they are weak then your pelvis becomes less stable thus creating posture issues, which then can lead to the hamstring and lower back injuries. Abs http:/ www.runnersworld.com/article/0,7120,s6-238-263-266-12415-0,00.html. View all posts by Marissa Bonito →. You are commenting...

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Running Watches | Running and Health with Marissa

https://runningwithmarissa.wordpress.com/2012/04/04/running-watches

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. Running Strides →. April 4, 2012. I had never owned a running watch until I went to college. When I got to college I quickly learned that I really needed to get a running watch since all of our runs were b. I have included a link to some of the top running watches as well as the Garmin watches: http:/ www.roadrunnersports.com/rrs/gear/gearwatches/. Fill i...

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Inspirational Quotes | Running and Health with Marissa

https://runningwithmarissa.wordpress.com/inspirational-quotes

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. Week of April 1, 2012 –. 8220;Cross Country: No half times, no time outs, no substitutions. It must be the only true sport”. Week of March 25, 2012 –. My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble. Week of March 18, 2012 –. PattiSue Plumer,U.S. Olympian. Week of March 4, 2012 –. 8220;C...

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Marissa Bonito | Running and Health with Marissa

https://runningwithmarissa.wordpress.com/author/mbonito

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. Author Archives: Marissa Bonito. April 6, 2012. What are strides you might ask? Well strides are 60 to 100 meter pickups that runners do before a race or speed workout, or after a run. Strides help an individual warm up, stretch out their legs, and they help … Continue reading →. April 4, 2012. April 2, 2012. March 30, 2012. Many runners don’t like taking...

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Running With Mammoths | creativity.

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Running and Health with Marissa | This site is for people who enjoy running, whether you are a beginner or a long time runner.

Running and Health with Marissa. This site is for people who enjoy running, whether you are a beginner or a long time runner. Fitness Tips of the Week. April 6, 2012. What are strides you might ask? Article referred to: http:/ www.runnersworld.com/article/0,7120,s6-238-263–12544-0,00.html. April 4, 2012. I had never owned a running watch until I went to college. When I got to college I quickly learned that I really needed to get a running watch since all of our runs were b. April 2, 2012. Some examples o...

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running-along...

Sunday, February 11, 2007. 56th SAA Road Relay Chmpnships! Date: 10th February 2007. Posted by maviequotidienne- en courir. Amt of hrs of sleep:8hrs. Nutrition: Breakfast- 2xpeanut butter sandwich. Schedule: 500m time trial 3.3km. The 33km was okay. I started at a very moderate pace, but after we u-turned I went much faster and did not give up. I am slowly building up on my determination and drive. I hope I will be even more motivated to push this Saturday. Posted by maviequotidienne- en courir. Schedule...

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Run With Me | ….and other lonely pursuits

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Silent rants from a word maniac. Looking at School Shootings from a Personal Perspective. Just recently I finished reading Nineteen Minutes by Jodi Picoult. It was a school assignment so I thought the book was going to be dreadfully boring. However, I was pleasantly surprised upon reading the novel to find it beautifully sad. Does experiencing abuse constitute retribution, and how much should a human be expected to endure without breaking? Overall, I do not recommend this book to the faint of heart. ...