Treat Yourself Well Sydney is a high quality psychology service. We specialize in body image difficulties, problematic eating, weight management and other health related concerns. Our team also provide psychological assessment and treatment for a wide range of general issues including anxiety, stress, depression, and interpersonal problems.
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Psychology for a healthy mind & body | Treat Yourself Well | self.net.au Reviews
https://self.net.au
Treat Yourself Well Sydney is a high quality psychology service. We specialize in body image difficulties, problematic eating, weight management and other health related concerns. Our team also provide psychological assessment and treatment for a wide range of general issues including anxiety, stress, depression, and interpersonal problems.
self.net.au
Frequently Asked Questions | Treat Yourself Well
http://www.self.net.au/frequently-asked-questions
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. What's the difference between a psychologist, clinical psychologist, psychiatrist, counselor and psychotherapist? Do I need a referral from my GP? Tab for further information regarding Mental Health Care Plans). Do we see children? Yes, our psychologists have experience working with children from 8 years old, teenagers and young adults and the practice environment ensures they feel very welcome. If you are coming for ...
Binge Eating Disorder | Treat Yourself Well
http://www.self.net.au/binge-eating-disorder.php
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. What is binge eating? An episode of binge eating can be defined as follows:. Eating, in a discrete period of time (e.g., within any 2 hour period), an amount of food that is definitely larger than most people would eat during a similar period of time in similar circumstances. A sense of lack of control over eating during the episode, a feeling that one cannot stop eating or control what or how much one is eating.
Becoming Assertive | Treat Yourself Well
http://www.self.net.au/home/assertion
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. Assertiveness is the ability to communicate needs, opinions, thoughts, and feelings in a direct, honest, and appropriate way. Assertiveness involves standing up for your rights in a way that does not ignore the rights of other people. People who are aggressive have poor communication skills. They usually get their own way by treading on others and being rude, pushy, and insulting. This behaviour may not be int...Peopl...
Stress Management | Treat Yourself Well
http://www.self.net.au/home/stress-management
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. Oh, I'm so stressed out at work.". My boss is really stressing me out.". I'm too stressed to think about dieting right now". All of us experience stress in our day to day lives. Modern life is highly stressful, with many demands and not enough time to carry them out. We all seem to know what another person means when they talk about being stressed. But what. Which occurs in response to various life pressures. Having e...
What is anorexia? | Treat Yourself Well
http://www.self.net.au/home/what-is-anorexia
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. Anorexia is characterized by the following features:. Not maintaining body weight at or above minimally normal weight for the person's age and height. Intense fear of gaining weight or becoming fat, even though the person is objectively underweight. In post-menarchal females, the absence of at least 3 consecutive menstrual cycles. Anorexia leads people to become quite secretive about their food habits. They may go...
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Sydney Clinic - Treat Yourself Well
http://www.treatyourselfwell.com.au/sydney-clinic
Face to Face Program. Our Sydney clinic based in Balmain is one of Australia's leading specialist psychology clinics. We are dedicated to helping people with eating disorders, body image issues, weight and wellbeing. Treat Yourself Well Sydney is owned and operated by clinical psychologists Louise Adams and Dr Julie Malone, and our team of expert clinical psychologists. To visit the website for our Sydney Clinic please click here. To enjoy nurturing my family with food. Went for a stroll at lunchtime.
Face to Face Program - Treat Yourself Well
http://www.treatyourselfwell.com.au/about-the-face-to-face-program
Face to Face Program. Face to Face Program. If you live in Sydney, and you would like to take part in the Treat Yourself Well Program, you may prefer to come into Treat Yourself Well Sydney to see one of our clinical psychologists or psychologists, and do the program individually. Our Face to Face program includes:. 10 sessions with a psychologist or clinical psychologist (these can be scheduled according to your convenience). Complimentary membership to the online program. How Much Will It Cost? Went fo...
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Psychology for a healthy mind & body | Treat Yourself Well
Restrictive Eating and Anorexia. Worry, Anxiety and Panic. Workshops / Upcoming Events. Psychology for a healthy mind and body. Welcome to the practice you've been looking for. Formerly known as Self Essentials, we are a loving, kind and professional practice with a special atmosphere of compassion and warmth. Real Bodies Real Wellness. And body dysmorphic disorder are serious conditions which need expert treatment. The increasing social pressure to be 'thin' has also resulted in more and more people str...
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