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Stumbling Toward Health | My Journey To The Healthiest Me

My Journey To The Healthiest Me

http://stumblingtowardhealth.wordpress.com/

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Stumbling Toward Health | My Journey To The Healthiest Me | stumblingtowardhealth.wordpress.com Reviews
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My Journey To The Healthiest Me
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2 lifting stats
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6 by stumbletowardhealth
7 in uncategorized
8 no lie
9 in enlightenment
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Stumbling Toward Health | My Journey To The Healthiest Me | stumblingtowardhealth.wordpress.com Reviews

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My Journey To The Healthiest Me

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1

Measurements | Stumbling Toward Health

https://stumblingtowardhealth.wordpress.com/eating

My Journey To The Healthiest Me. August 24, 2016. Bust: 45.75 (-2.25). Below bust: 40 (-1.0). Upper waist: 41.25 (-.75). Belly button: 43 (-.25). Lower waist: 45.25 (-.75). Hips: 46.25 (-1). Upper thigh (R): 26.0 (-1.75). Dress size: 17/18 (probably minus half a size). Finally, for the first time in almost five years, progress! I was so shocked on leg size difference. 8212;—————-. May 6, 2016. Bust: 48 ( 7.25). Below bust: 41 ( 6.25). Upper waist: 42 ( 4.5). Belly button: 43.25 ( 4.25). January 29, 2012.

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Overweight People Aren’t Lazy Idiots – Maybe There’s Another Cause (Besides “Genetics”) | Stumbling Toward Health

https://stumblingtowardhealth.wordpress.com/2014/06/11/overweight-people-arent-lazy-idiots-maybe-theres-another-cause-besides-genetics

My Journey To The Healthiest Me. Overweight People Aren’t Lazy Idiots – Maybe There’s Another Cause (Besides “Genetics”). Here it is. The death rattle heard ‘round the Internet. People are posting links to t his article. I’m glad you know every person in the world. I’m glad you’ve experienced every scenario. I’m glad you know everything about everything, ever. So, as a fat, worthless, lazy fucktard, what do I think? Was it a fluke? I think we feel helpless and out of control. I was eating out ALL THE TIM...

3

stumbletowardhealth | Stumbling Toward Health

https://stumblingtowardhealth.wordpress.com/author/stumbletowardhealth

My Journey To The Healthiest Me. Fast – Day 16. Assuming I sleep well, I’ll workout before work, and wait at least an hour after to eat. If I’m not hungry, I’ll wait until lunch, where I always struggle. I’ve decided to stop fighting lunch. Anyway, check in was to celebrate a light eating day coupled with a missed meal with no pain. Quite unusual, but hopefully a sign of easier days to come! Fast – Day Fourteen. And best part is, all of this is sustainable. I’m not working out too often. I&...Almost with...

4

Adrenal Fatigue/Insufficiency/Exhaustion – Is It A Thing? | Stumbling Toward Health

https://stumblingtowardhealth.wordpress.com/2015/01/17/adrenal-fatigueinsufficiencyexhaustion-is-it-a-thing

My Journey To The Healthiest Me. Adrenal Fatigue/Insufficiency/Exhaustion – Is It A Thing? About six years ago I was fat, exhausted, and grouchy. And not just, “I need a good weekend of sleep.” But dead tired. And couldn’t stand being in my own skin. I had stepped down from a big job I killed myself to get into, and didn’t know what was wrong with me or why I felt the way I did. I can handle anything, right? And waking up 3-5 times (improvement! I’ve also done some work with essential oils, which I...

5

Lifting Stats | Stumbling Toward Health

https://stumblingtowardhealth.wordpress.com/lifting-stats

My Journey To The Healthiest Me. Lifting personal records as of the dates shown. Squat 170 ( 59). Bench 100 ( 29). Deadlift 235 ( 129). Push press – switched to overhead press – no current PR. Lunges- 51 – no current PR. Rows – 76 – no current PR. January 30, 2012. Squat 111 ( 5). Bench 71 ( 5). Push press 71 ( 5). Lunges 51 ( 5). January 11, 2012. Bench – 66. Squat – 106. Push Press – 66. Lunges – 46. Deadlift – 111. Pull ups – none without assist. Leave a Reply Cancel reply. Enter your comment here.

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gettingfiredup.wordpress.com gettingfiredup.wordpress.com

a couple of helpful things. | getting fired up!

https://gettingfiredup.wordpress.com/2011/06/14/a-couple-of-helpful-things

A fat girl on a fitness journey. A couple of helpful things. June 14, 2011. First of all, i am down to 195.8 as of this morning. i feel great, i feel great about my life, and i think that’s why the weight is dropping so quickly now compared to even just a few months ago. as i wrote in my last post, your mental outlook has a lot to do with the other goings on in your body. This is meant with no offense to the fat people who may be reading this, or to myself, because obviously we. Think we know something o...

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not dead, not gone. | getting fired up!

https://gettingfiredup.wordpress.com/2011/08/06/not-dead-not-gone

A fat girl on a fitness journey. Not dead, not gone. August 6, 2011. To the very few people who actually read this: i’m not dead, i’m not gone, i didn’t stop blogging altogether. i’ve been learning. Remember when i posted about how great the bodybuilding forums are? I’ve learned so much that i realized that everything i thought i knew about losing weight has been all wrong. the only thing that will always stand true is this: calories in vs. calories out. Share and share alike! From → Uncategorized. This ...

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feeling terrible. | getting fired up!

https://gettingfiredup.wordpress.com/2011/05/26/feeling-terrible

A fat girl on a fitness journey. May 26, 2011. My back hurts so badly that i am really surprised i was able to get out of bed. in the bathroom, i reached over to grab some toilet paper, and searing pain filled the area between and underneath my shoulder blades. i tried to massage myself, and i can feel where it hurts, but i can’t reach it, even though my hands are in the area. I think i need to make a trip to the pharmacy to grab a heating pad. a big one. Why else am i feeling terrible? In conclusion, i&...

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Workout Calendar | getting fired up!

https://gettingfiredup.wordpress.com/workout-calendar

A fat girl on a fitness journey. This is just to help me keep track of which workout(s) i did on which day(s), because my memory is terrible! None, except walking on the beach! FE cycle 1 sculpt. FE cycle 3 sculpt. FE cycle 2 cardio. FE cycle 4 cardio. TJ cardio 2 (SUPER sore today). TJ cardio 3 (still pretty sore). Housework, but i burned 3000 cals today! FE cycle 2 sculpt. FE cycle 1 cardio sculpt. Hour long bike ride. Walked 4 miles with the bf! Generated by HTML Calendar Maker 1.1. Leave one →. This ...

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caribbean rubbed salmon with pineapple salsa, vegetable saute with orange and balsamic, and chipotle sweet potato fries. | getting fired up!

https://gettingfiredup.wordpress.com/2011/05/24/caribbean-rubbed-salmon-with-pineapple-salsa-vegetable-saute-with-orange-and-balsamic-and-chipotle-sweet-potato-fries

A fat girl on a fitness journey. Caribbean rubbed salmon with pineapple salsa, vegetable saute with orange and balsamic, and chipotle sweet potato fries. May 24, 2011. A delicious 500 calorie dinner. Let me just begin by saying this: if you’re one of those people who’s always like, “i’m just never. 8221; please keep that to yourself and enjoy how damn lucky you are. i am always. Then, when i finally sat down to log my calories, i saw that this entire meal was only about 500 calories! The chipotle sweet p...

gettingfiredup.wordpress.com gettingfiredup.wordpress.com

My Fitness Plan | getting fired up!

https://gettingfiredup.wordpress.com/my-fitness-plan

A fat girl on a fitness journey. Most of this information is lifted from a blog post i wrote about this, but i’m making it its own page so it’s easier to access and refer to. The last thing i mentioned, my eating, is something i experienced a bit of a breakthrough with. i realized a few things:. I am much more willing to drink than eat in the morning. I HAVE to have an afternoon snack. closer to dinnertime. I HAVE to have dessert. i thought i could live without it but i absolutely cannot. So knowing that...

gettingfiredup.wordpress.com gettingfiredup.wordpress.com

the firm express: initial thoughts. | getting fired up!

https://gettingfiredup.wordpress.com/2011/05/16/the-firm-express-initial-thoughts

A fat girl on a fitness journey. The firm express: initial thoughts. May 16, 2011. The firm express - results in 10, thin in 30. Soooo, i was watching tv the other morning, and i saw a commercial for the firm express. I strongly doubt that, but i’m willing to give it a try. i love weight-centered workouts, so even if i don’t lose 17 lbs in this month, i’ll be happy if i tighten up and lose some more pounds. Oh, almost forgot to mention: the meals in the recipe guide seem pretty hearty! Leave one →. You a...

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oh, one quickie: | getting fired up!

https://gettingfiredup.wordpress.com/2011/06/14/oh-one-quickie

A fat girl on a fitness journey. Oh, one quickie:. June 14, 2011. My blog got deactivated earlier today. wordpress thought i was advertising because of all of the links to bodybuilding.com, but nope, i just really really like the site! Anyway, second thing. i’ve been noticing i’ve been getting a lot of hits to my firm express: initial thoughts. Share and share alike! From → Uncategorized. Larr; a couple of helpful things. Not dead, not gone. →. Leave a Reply Cancel reply. Enter your comment here. Notify ...

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Observations | getting fired up!

https://gettingfiredup.wordpress.com/observations

A fat girl on a fitness journey. When you really want to lose weight, you’ll try pretty much anything. i tried turbo jam when i first started out and though i liked it, i felt like it was way too easy to go through the motions and not really get anything out of it. i wanted something that would work me harder, and that’s how i ended up with turbofire. Can an obese person do turbofire? Even if you’re in fantastic shape, so it’s going to be really hard. Do the action, do something else! Chalene always says...

gettingfiredup.wordpress.com gettingfiredup.wordpress.com

periods and sodium. neither are fun. | getting fired up!

https://gettingfiredup.wordpress.com/2011/06/03/periods-and-sodium-neither-are-fun

A fat girl on a fitness journey. Periods and sodium. neither are fun. June 3, 2011. I can’t believe it’s been a week already! What i really want to talk about today is my period, AGAIN, and sodium. these tie into each other, i swear. So i was complaining about my period last week because it makes my body hurt and it makes me eat everything. it was my last post, actually, where i was telling you how i went to golden corral and ate all of that salty crap and gained 6 lbs overnight. In my reading, i found o...

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OTHER SITES

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stumbling – to stand

The deepest part of the night…. When the fog clears…. The night before…. Follow me on Twitter. The deepest part of the night…. August 12, 2016. I’ve always known that there was a reason that darkness has a power. Some of the scariest, loneliest, and worst moments of my life have happened in whispers and cajoles and darkness. So much of my life I’ve tried to depend on me. I like to feel secure in the rationality and intellectualism that goes on in my head. I like to turn away from emotions a...Last summer...

stumblingtoward30.blogspot.com stumblingtoward30.blogspot.com

Stumbling toward 30

Rants, raves, failures and successes, all in one convenient one-stop shop. Tumblr Photo A Day Challenge. Monday, August 10, 2015. On Saturday, I did all of the self-care things. I was so deeply entrenched in self care mode, my mentor would be proud. She was. I asked her on facebook. Note: the tale of gym shopping will come at a later date. It was chock full of fat shaming, stereotyping, and all around stupidity. I mean, cough, Namaste. The yoga class went off without a hitch, lots of downward dogs and ba...

stumblingtowardenlightenment.blogspot.com stumblingtowardenlightenment.blogspot.com

Stumbling Toward Enlightenment

Friday, August 16, 2013. On Kindness and its Absence. I just read this powerful article. It resonated with me, especially now, as I turn over in my mind what makes a person kind. I consider myself quite fortunate, as I've probably encountered two or three people in my adult life that I would describe as truly unkind. That is, lacking a basic compassion and care for others that I've always assumed is present at birth and either expanded or diminished according to one's life experiences. And I crumpled in ...

stumblingtowardfitness.blogspot.com stumblingtowardfitness.blogspot.com

Stumbling Toward Fitness

Bay Area Ridge Trail. San Francisco Bay Trail. Friday, August 27, 2010. Napa salt pond restoration - Green Island. Wednesday, August 25, 2010. Click on the blog entry title for a San Francisco Chronicle article; I "borrowed" the map and pictures.). But Cargill Salt (formerly Leslie Salt) also owned thousands of acres in the North Bay, from the Napa River west. Restoration efforts there got a kick off, ironically, after an oil spill at the Shell refinery in Martinez. On Wednesday one of the last big miles...

stumblingtowardgrace.wordpress.com stumblingtowardgrace.wordpress.com

Stumbling Toward Grace | Confessions of a Clumsy Christian

Confessions of a Clumsy Christian. Skip to primary content. Skip to secondary content. December 18, 2016. A couple of years ago, I had the opportunity to preach this at Oasis Community Church. I wanted to share it with the Stumbling Toward Grace readers. Thank you for another opportunity. Reaches a great many people. However, not necessarily the people who care anything about our organization. So maybe. I can almost hear the marketing meeting that God had with the angels before the birth of Jesus. Angel ...

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Stumbling Toward Health | My Journey To The Healthiest Me

My Journey To The Healthiest Me. Adrenal and Attitude Healing – Progress Comes Slowly But Is Worth The Ride. I feel like I roll in sporadically and give a blast of an update on my progress. I wish I were more committed, but seem to struggle with regular updates. Where am I now? My energy is better than it’s been in about eight years! What have I done? I think I sorted out my magnesium issue. I’m still unsure how much magnesium I need to be taking. I’m taking about. I have stopped taking vitamin D. An...

stumblingtowardheaven.blogspot.com stumblingtowardheaven.blogspot.com

Out of Babylon

In thanks Most Holy Spirit, Divine Counselor, Spirit of Truth for all Your gifts and blessings. Friday, June 10, 2011. Pentecost Novena - Day 9. Saturday - The Outpouring of the Spirit at Pentecost. Divided tongues, as of fire, appeared among them, and a tongue rested on each of them. All of them were filled with the Holy Spirit and began to speak in other languages, as. The Spirit gave them the ability." Acts 2: 3-4. Come, Holy Spirit, fill our hearts with your love. Set our lives aflame with your gifts.

stumblingtowardsbakery.blogspot.com stumblingtowardsbakery.blogspot.com

Stumbling Towards Bakery

A girl's journey to find peace in the form of cake. A bundt cake perhaps. Thursday, May 24, 2012. And then there was 1. I cannot believe how fast this program has gone. It has been such a whirlwind but I feel like I have learned a lot. My skillset has completely changed. What I thought I would hate I ended up loving and vice versa (well, I don't think I hated anything). Wait, no more reminiscing. I can't do that until after this class. The wings were the trickiest part for me. I must have made about ...

stumblingtowardschic.blogspot.com stumblingtowardschic.blogspot.com

Joie de Vivre

A French Inspired Life. Thursday, September 13, 2012. If there is anytime to buy a fashion magazine September is it. This is the month where they all publish those thick novel like volumes full of Fall and Winter trends. I was unable to get my hands on an issue of Vogue Paris but I did grab InStyle, LouLou (Canadian Publication) and Marie Claire. I did manage to miss September Vogue U.S. which made me a bit sad. The trends I'm seeing:. Equestrian, not just for the horsey crowd anymore. What do you think?

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