swvrrc.org

Southern WV Road Runners Club (SWVRRC)

Southern West Virginia Road Runners Club. RUNNING THE HILLS OF WEST VIRGINIA AND VIRGINIA. Mark your calendar for June 3, 2015 for National Running Day. SWVRRC is on facebook. Checkout the latest group on facebook, SWVRRC (Southern West Virginia Road Runners Club). This is a place where members can interact and post their own comments and stay in touch with other runners. This group is only SWVRRC members. Check out previous articles. With site, contact. Formed in 1978, the Southern Wes. Access to the cl...

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Southern West Virginia Road Runners Club

Karen Gordon

505 ●●●●n St

Blu●●●eld , WV, 24701

US

1.30●●●●6979

ks●●●●●●●●@gmail.com

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Southern West Virginia Road Runners Club

Karen Gordon

505 ●●●●n St

Blu●●●eld , WV, 24701

US

1.30●●●●6979

ks●●●●●●●●@gmail.com

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Southern WV Road Runners Club (SWVRRC) | swvrrc.org Reviews

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Southern West Virginia Road Runners Club. RUNNING THE HILLS OF WEST VIRGINIA AND VIRGINIA. Mark your calendar for June 3, 2015 for National Running Day. SWVRRC is on facebook. Checkout the latest group on facebook, SWVRRC (Southern West Virginia Road Runners Club). This is a place where members can interact and post their own comments and stay in touch with other runners. This group is only SWVRRC members. Check out previous articles. With site, contact. Formed in 1978, the Southern Wes. Access to the cl...

<META> KEYWORDS

1 club info

2 newsletters

3 members

4 schedule

5 results

6 photos

7 national running day

8 for members only

9 runner's story

10 adobe reader

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Southern WV Road Runners Club (SWVRRC) | swvrrc.org Reviews

https://swvrrc.org

Southern West Virginia Road Runners Club. RUNNING THE HILLS OF WEST VIRGINIA AND VIRGINIA. Mark your calendar for June 3, 2015 for National Running Day. SWVRRC is on facebook. Checkout the latest group on facebook, SWVRRC (Southern West Virginia Road Runners Club). This is a place where members can interact and post their own comments and stay in touch with other runners. This group is only SWVRRC members. Check out previous articles. With site, contact. Formed in 1978, the Southern Wes. Access to the cl...

INTERNAL PAGES

swvrrc.org

1

Results

http://www.swvrrc.org/results.html

1st - Male 45-49; 21/395. 3rd - Male 65-69; 150/395. 1st - Male 65-69; 14/50. Two Virginias 5K Challenge. 1st - Female 60-69. 1st - Male 60-69; 23rd Overall. 2nd - Female 40-49. 8/23 Male 65-69; 185/662. 18/32 Male 55-59; 291/662. 6/11 Female 60-64; 577/662. 10/25 Male 60-64; 242/662. 1st - Female 14 and under. Pearisburg 10K Eye Run. 2nd - Female 45-49. SW Virginia 811 Run - 8 Miler. 1st - Male 60. Watoga Trail Challenge 13.1. 2nd - Female 30-39. 2nd - Male 60-69; 22/58. 1st - Female 30-39. 3/32; 1/1 66.

2

Schedule

http://www.swvrrc.org/schedule.html

Running the hills of West Virginia and Virginia. Remember to confirm race information with appropriate contact before traveling to any race. Dates and additional Information will be posted after verification. Race information can change from original posting. If you have a race that may be of interest, please email the complete information (website, entry form, etc.) to ksgordon54@gmail.com.

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arunnerswife.blogspot.com

A Runner's Wife: SWVRRC New Website Address is Announced

http://arunnerswife.blogspot.com/2011/03/swvrrc-new-website-address-is-announced.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Sunday, March 13, 2011. SWVRRC New Website Address is Announced. This is a duplicate post also posted on swvrrc.blogspot.com. I just wanted to make sure that everyone saw the new web addresses and the added photo site* *. Http:/ swvrrc.shutterfly.com/. Under the schedule t...

runroanoke.com

Run Roanoke

http://www.runroanoke.com/runroanoke/AboutUs.aspx

Race organizer and timing services for the Roanoke Valley and surrounding area. We help promote, organize, and time road, trail, and cross country races. Our mission is to promote special events and promote a healthy lifestyle. Vinton, VA 24179. Crooked Road Running Club. Southern West Virginia Road Runners Club. Upcoming Events View More Events. Labor of Love 8k and 5k. Eagle Strut 5k and 10k. Deschutes Brewery Beer Mile. Hike for Hounds 5k. Vinton Fall Festival 5k. Heart and Sole 5k.

tykie.com

Races 2012

http://www.tykie.com/races2012/races_2012.html

In 2010, I began reaching a little farther for longer races (15K to marathons) and especially trail/x-country runs, which are rarer than road races and thus harder to find. (I believe that off-road races make you strong in a way that flatland running and road running cannot. This does not include rail trails.) I'm listing more multi-sport races, like triathlons and duathlons. And I'm investigating extreme races. Pick a month or just scroll down the page:. Oct 7, Sun.I'm back. The Running Journal.web ...

arunnerswife.blogspot.com

A Runner's Wife

http://arunnerswife.blogspot.com/2011/04/this-is-view-from-our-room.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Monday, April 4, 2011. Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com. Subscribe to: Post Comments (Atom). There was an error in this gadget. Looking for a flat marathon? Web Sites I Can't Do Without! Myrtle Beach Marathon Home Page.

arunnerswife.blogspot.com

A Runner's Wife: SPRING IS HERE ! ! !

http://arunnerswife.blogspot.com/2011/03/spring-is-here.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Sunday, March 20, 2011. I am so glad that spring is finally here! Now if the weather will just follow. We are in the warm/cold phase right now. The other day it snowed, then it got up to 70 degrees, now they are calling for more snow this week, URG! Inside the gated resort.

arunnerswife.blogspot.com

A Runner's Wife: Wasting Away Again in Margaritaville!

http://arunnerswife.blogspot.com/2011/02/wasting-away-again-in-margaritaville.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Saturday, February 26, 2011. Wasting Away Again in Margaritaville! Tonight we are enjoying a frozen concoction! We have a Waylon Jennings special waiting on DVR. So the night is off to a perfect start! Sent from my U.S. Cellular BlackBerry smartphone. Some of my Favorites.

arunnerswife.blogspot.com

A Runner's Wife: ANIMAL CRACKERS VIDEO - Too funny not to share!

http://arunnerswife.blogspot.com/2011/02/animal-crackers-video-too-funny-not-to.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Tuesday, February 22, 2011. ANIMAL CRACKERS VIDEO - Too funny not to share! This was just too funny not to share! I LOVE the groundhog, Alan! LOL He is my favorite! OK, everyone. Watch the video and let me know which animal is your favorite. Looking for a flat marathon?

arunnerswife.blogspot.com

A Runner's Wife: Not Just An Everyday Monday

http://arunnerswife.blogspot.com/2011/03/not-just-everyday-monday.html

Welcome to "A Runner's Wife". Some of my writings will be about running, some might just be everyday things, some might be what I have to do because my husand runs. Feel free to share your thoughts. I hope you enjoy my crazy ramblings. Tuesday, March 1, 2011. Not Just An Everyday Monday. As everyone knows, Monday's are always the pits! It marks the end of the weekend. In our case, it means another 2 weeks before Paul and I will have another day off together! What a wonderful man I have! Southern West Vir...

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Southern West Virginia Road Runners Club

Southern West Virginia Road Runners Club. Friday, September 23, 2011. SWVRRC GRAND PRIX 5K 10K 15K. 5K - 10K - 15K. Are you up to the challenge? October 15, 2011 5K 9:30. October 29, 2011 10K. November 12, 2011 15K 9:30. SWVRRC is introducing a new racing event for 2011. Be sure to make your calendars and prove that you have what it takes to finish! Doc Craddock has set up a wonderful group of races to push you that little bit more. He also has some very special awards to give out. Links to this post.

swvrrc.org

Southern WV Road Runners Club (SWVRRC)

Southern West Virginia Road Runners Club. RUNNING THE HILLS OF WEST VIRGINIA AND VIRGINIA. Mark your calendar for June 3, 2015 for National Running Day. SWVRRC is on facebook. Checkout the latest group on facebook, SWVRRC (Southern West Virginia Road Runners Club). This is a place where members can interact and post their own comments and stay in touch with other runners. This group is only SWVRRC members. Check out previous articles. With site, contact. Formed in 1978, the Southern Wes. Access to the cl...

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