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USA Powerlifting Blog | Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! | usapowerlifting.wordpress.com Reviews
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Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! (by USA Powerlifting)
usapowerlifting.wordpress.com
The August issue of Powerlines is now av… | USA Powerlifting Blog
https://usapowerlifting.wordpress.com/2010/08/01/the-august-issue-of-powerlines-is-now-av
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. August 1, 2010. Tags: Powerlines ( 2 ). Required fields are marked *. Notify me of new comments via email.
NAPF North American Championships | USA Powerlifting Blog
https://usapowerlifting.wordpress.com/2010/08/08/napf-north-american-championships
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. August 8, 2010. NAPF North American Championships. Required fields are marked *. Notify me of new posts via email.
Invitation to: The 3rd IPF/NAPF/FESUPO Pan-American and 5th IPF/NAPF North American Bench Press Championship | USA Powerlifting Blog
https://usapowerlifting.wordpress.com/2010/08/17/invitation-to-the-3rd-ipfnapffesupo-pan-american-and-5th-ipfnapf-north-american-bench-press-championship
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. August 17, 2010. The official invitation for the championship is posted here:. Or 954.790.2249.
Vote for USAPL to receive a $50k Grant from Pepsi. | USA Powerlifting Blog
https://usapowerlifting.wordpress.com/2010/09/07/vote-for-usapl-to-receive-a-50k-grant-from-pepsi
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. September 7, 2010. Vote for USAPL to receive a $50k Grant from Pepsi. Required fields are marked *.
USAPL Merchadise Survey | USA Powerlifting Blog
https://usapowerlifting.wordpress.com/2010/08/18/usapl-merchadise-survey
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. August 18, 2010. Take the USAPL Merchandise survey, your opinion counts! Required fields are marked *.
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Brooks Conway | USAPL 181 | Page 2
https://roadtonationals.wordpress.com/page/2
Bench from earlier in the week. October 22, 2011. 8212;—————–. Also this guy absolutely cracks me up. He has about 100 videos with form just as terrible as this:. Meet coaching write up. October 17, 2011. 8212;—————————————–. It was a decent meet overall, and I’m confident Cody and Jp are going to go post huge totals at collegiates in April. I’ll write some more about the bench and dead lifts tomorrow. October 13, 2011. October 12, 2011. Speedy squats and benchy. October 10, 2011. October 8, 2011. Workou...
State meet/new lifting songs/DL vid | Brooks Conway
https://roadtonationals.wordpress.com/2011/11/07/state-meetnew-lifting-songsdl-vid
State meet/new lifting songs/DL vid. State meet/new lifting songs/DL vid. November 7, 2011. Here is Marks Meet Vid. 672 squat. 452 bench, with a miss at 469. Only hit 523 on DL bc he passed on his second and missed his third. This is Dale who beat Mark, also a lifter from Quest:. Skrillex- “First of the year” I don’t really like the dubstep part but the intro is awesome. The video is weeeird. 8212;————. Leave a Reply Cancel reply. Enter your comment here. Address never made public). A look at the DL form.
Videos | Brooks Conway
https://roadtonationals.wordpress.com/videos
Subscribe at youtube.com/bconway160. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Workouts plus videos (12). Writing only posts (2). Build a w...
Supplements | Brooks Conway
https://roadtonationals.wordpress.com/supplements
Click on any of the images for more info. All are safe and drug-free supplements, if you are interested I can get any of these for you. Branch Chain Amino Acids and glutamine. I take two scoops in the morning and two scoops with gatorade during training. Didn’t really believe in BCAAs until I took them but its the real deal, especially if you’re cutting weight. Amazing mix with glutamine, zinc, and other elements crucial to recovery. The following I only take during meet prep:. Jacked Stack.Contains 1.
Sumo and Conventional DL | Brooks Conway
https://roadtonationals.wordpress.com/2011/11/09/sumo-and-conventional-dl
Sumo and Conventional DL. Sumo and Conventional DL. November 9, 2011. The sumo is from last friday, and the conventional is from tuesday. Squatted on monday in between the two. I’ve been trying to get my back as tight as possible on sumo before I go. Here is 495×3 sumo:. Here is 484×5 conventional off 1 mat. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
No intrawebz | Brooks Conway
https://roadtonationals.wordpress.com/2011/10/28/no-intrawebz
October 28, 2011. We haven’t had internet at our house going on almost two weeks now so I’ve been slack on posting. Here is 535×4 extra wide stance off a 1 mat deficit from 6 days ago. 8212;——–. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Enter your email a...
Napf meet write up | Brooks Conway
https://roadtonationals.wordpress.com/2012/07/30/napf-meet-write-up-2
Napf meet write up. Napf meet write up. July 30, 2012. Last week was the 2012 NAPF/IPF North American championships in the cayman islands. I’m stranded in the hotel lobby waiting on the cab driver we have a deal with, who is operating on island time, to hopefully pick me up at some point and take me to the airport. I will start really training again on Friday. I squatted 135 for five sets of five the morning after the meet so I could feel a little less like I’d been hit by a bus. I’ll...As far as the vac...
A look at the DL form | Brooks Conway
https://roadtonationals.wordpress.com/2011/11/02/a-look-at-the-dl-form
A look at the DL form. A look at the DL form. November 2, 2011. This is from wednesday, 484×4 off a 1 mat deficit. I exhibit both the right way and the wrong way to DL. The first rep is, in my opinion, pretty decent. Back stays flat, chest up, and hips are brought thru at the end. By the fourth rep, the back is rounding, chest is dipping, and the hips rise before the bar does. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. I graduate from the ...
551×3 savannah | Brooks Conway
https://roadtonationals.wordpress.com/2011/10/30/551x3-savannah
October 30, 2011. We went to cohens gym Friday. The bars at the globo gym in Athens were too fat and had no knurling. Had a pretty solid DL workout. John was telling me my back has been getting loose lately so I focused on tightening up and it felt pretty crisp. We still don’t have Internet and my iPhone won’t let me embed so here’s the link http:/ www.youtube.com/watch? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Monday Bench/speed squatz | Brooks Conway
https://roadtonationals.wordpress.com/2011/10/31/monday-benchspeed-squatz
October 31, 2011. Today I hit 315×7 on benchy. This was the goal weight for the 8’s all along, unfortunately I just don’t have 8 in me at this point. Anyways, I’ll post the video later in the week. Today, I leave you with the some of the most epic/offensive/true quotes of all times in reference to powerlifting…. Ladies and Gentlemen I give you Mark Rippetoe:. 8220;Never ask a question that you may not be prepared to have answered. ”. Here’s the rest if any of that peaked your interest:. I started this bl...
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USA Powerlifting Blog | Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here!
Welcome to USA Powerlifting’s Blog. Official updates, news, meet notices, etc will be located here! Live streaming of the 2010 IPF/NAPF/FESU…. September Issue of Powerlines Published. Vote for USAPL to receive a $50k Grant from Pepsi. USAPL Bench National Results Posted. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. Recent Updates Toggle Comment Threads. October 6, 2010. Tags: NAPF ( 2 ). October 08, 2010. October 09, 2010.
USA Powerlifting Mississippi
Welcome to the USAPL Mississippi Website! So, you are interested in powerlifting but unsure of where to start? The first thing I'd recommend is checking out the Lifter Handbook. Available for download here. You may need Adobe Acrobat Reader to view this document. It's available, free of charge, here. I'd love to talk to you and help with any questions I can. Prefer to jump in with both feet and lift? I hope you've found this helpful and we hope to see you at a meet soon! USAPL Sanction Number MS-2015-01).
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