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Living Bariatric

Wednesday, January 11, 2017. Building the Next ME. I've forgotten both how inconvenient and wonderfully awesome being sore after a workout is. Yesterday was tough. It was technically day 2 and Upper Fix day and, sure, my shoulders were a little sore but really the "issue" was my legs. holy hell my legs. I sometimes forget where I have muscles until a day like yesterday. But it was wonderful with each slightly uncomfortable, slow, lurching step :) because it means I'm growing again.

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Wednesday, January 11, 2017. Building the Next ME. I've forgotten both how inconvenient and wonderfully awesome being sore after a workout is. Yesterday was tough. It was technically day 2 and Upper Fix day and, sure, my shoulders were a little sore but really the issue was my legs. holy hell my legs. I sometimes forget where I have muscles until a day like yesterday. But it was wonderful with each slightly uncomfortable, slow, lurching step :) because it means I'm growing again.
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Living Bariatric | livingbariatric.blogspot.com Reviews

https://livingbariatric.blogspot.com

Wednesday, January 11, 2017. Building the Next ME. I've forgotten both how inconvenient and wonderfully awesome being sore after a workout is. Yesterday was tough. It was technically day 2 and Upper Fix day and, sure, my shoulders were a little sore but really the "issue" was my legs. holy hell my legs. I sometimes forget where I have muscles until a day like yesterday. But it was wonderful with each slightly uncomfortable, slow, lurching step :) because it means I'm growing again.

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Living Bariatric: Exercise Plan

http://livingbariatric.blogspot.com/p/exercise-plan.html

Subscribe to: Posts (Atom). Simple theme. Powered by Blogger. I had gastric bypass on May 28, 2008 and have been very successful with my weight loss. I still struggle with many things as most post-bariatric patients do. This is one of my coping mechanisms. View my complete profile.

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Living Bariatric: Building the Next ME

http://livingbariatric.blogspot.com/2017/01/building-next-me.html

Wednesday, January 11, 2017. Building the Next ME. I've forgotten both how inconvenient and wonderfully awesome being sore after a workout is. Yesterday was tough. It was technically day 2 and Upper Fix day and, sure, my shoulders were a little sore but really the "issue" was my legs. holy hell my legs. I sometimes forget where I have muscles until a day like yesterday. But it was wonderful with each slightly uncomfortable, slow, lurching step :) because it means I'm growing again.

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Countdown to 2014 Part 1: Reflections | Michelle Getting Healthy

http://www.michellegettinghealthy.com/2013/12/countdown-to-2014-part-1

Week 2- DONE. Week 3- Yes I Can! Countdown to 2014 Part 2: Operation Blonde and other Challenges for the New Year →. Countdown to 2014 Part 1: Reflections. December 30, 2013. Combining this with my theme from a few years ago- excellence, not perfection- I ask myself, what excellent choices can I make in 2014? How should I focus my time, my energy, and my resources? Next comes the planning. Psst YOU are worth it, too! What are YOU going to do to make 2014 an excellent year? December 31, 2013 at 2:23 pm.

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Wednesday, January 11, 2017. Building the Next ME. I've forgotten both how inconvenient and wonderfully awesome being sore after a workout is. Yesterday was tough. It was technically day 2 and Upper Fix day and, sure, my shoulders were a little sore but really the "issue" was my legs. holy hell my legs. I sometimes forget where I have muscles until a day like yesterday. But it was wonderful with each slightly uncomfortable, slow, lurching step :) because it means I'm growing again.

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