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News and articles about Triathlon, running, biking , swimming.
RCMT: Road/Cyclocross/ Mountain/Triathlon: April 2010
http://rcmt.blogspot.com/2010_04_01_archive.html
The Master B Caboose. Thursday, April 22, 2010. Dura Ace vs. Dura Ace vs. Dura Ace. I realized a couple of days ago that I have three bikes with Shimano Dura Ace groups. All different set ups though. I have my Lapierre with the Di2 7950 stuff. I have my father's old Specialized SWorks carbon with the 7800 model group. I have my custom steel Cernitz Mule commuter with its 9 speed dura ace bar end shifter (way low tech). The one that gets ridden the most? Will I trade in the other stuff? Create your own vi...
RCMT: Road/Cyclocross/ Mountain/Triathlon: April 2011
http://rcmt.blogspot.com/2011_04_01_archive.html
The Master B Caboose. Tuesday, April 26, 2011. Time to start again. Nevertheless, I feel it important to start writing again both here and on our family blog. First a few updates. I am a fatty again. Not horribly so, but a good 10 pounds over the maximum I'd like to weigh and about 15 pounds over what I would like to weigh. Well that's it for now. More to come soon. Subscribe to: Posts (Atom). Create your own visitor map! Portland, Oregon, United States. View my complete profile. 12/22 commute 25 miles.
cyclingobsessions.blogspot.com
Cycling Obsessions: July 2010
http://cyclingobsessions.blogspot.com/2010_07_01_archive.html
An attempt to explain my love of cycling, bikes, people who ride, watching racing, etc. I'm sure I'm not alone here. Friday, July 23, 2010. Can't believe it's almost over. This Tour has been full of bad luck for some - Cadel Evans' broken elbow, Tyler Farrar's broken wrist, Frank Shleck's broken collarbone, to name a few. Some have abandoned, some have soldiered on. Chapeau to Cadel for hanging in there, and to the sprinters for making it over the Alps and the Pyrenees. Tough lads, they are. Until Monday...
cyclingobsessions.blogspot.com
Cycling Obsessions: Outside.
http://cyclingobsessions.blogspot.com/2011/02/outside.html
An attempt to explain my love of cycling, bikes, people who ride, watching racing, etc. I'm sure I'm not alone here. Sunday, February 13, 2011. Actually rode my bike outdoors yesterday, for the first time since New Year's Day. I had forgotten how much I enjoyed it. Even riding in a group, with frequent stops, my breathless struggling to keep up, and people chattering either behind, in front, or beside me, it was still fun. How I have missed it. Subscribe to: Post Comments (Atom). View my complete profile.
cyclingobsessions.blogspot.com
Cycling Obsessions: November 2010
http://cyclingobsessions.blogspot.com/2010_11_01_archive.html
An attempt to explain my love of cycling, bikes, people who ride, watching racing, etc. I'm sure I'm not alone here. Saturday, November 27, 2010. Trusting an old friend. Thoughts invade my mind as I pedal, across TV Highway and onto River Road. Got the pump, spare tubes. I have my cell phone. Does anyone know where I'm going? I stop to talk to some pygmy goats along the road, who are bleating at me through the chainlink fence. They are incredibly cute! This is my Thanksgiving. Wednesday, November 3, 2010.
cyclingobsessions.blogspot.com
Cycling Obsessions: September 2012
http://cyclingobsessions.blogspot.com/2012_09_01_archive.html
An attempt to explain my love of cycling, bikes, people who ride, watching racing, etc. I'm sure I'm not alone here. Saturday, September 29, 2012. The Reve lives on. Dreams - everyone has them, I know I do! Subscribe to: Posts (Atom). View my complete profile. Http:/ bikelemming.blogspot.com. Http:/ blog.teamestrogen.com/. The Reve lives on. BikePortland.org Front Page. Ian Mackay is on a wheelchair tour to promote better paths and trails. I'm back, and as usual everything went to hell while I was gone.
Confessions of a Lapsed Triathlete: The Badger is Back
http://trigrrlsalmanac.blogspot.com/2011/04/badger-is-back.html
Confessions of a Lapsed Triathlete. The Badger is Back. Tuesday, April 19, 2011. The Badger is Back. Yeah, yeah, yeah, I haven't blogged in four months. I don't want to hear it. The Badger don't care. She had a lot of shit going on. Before I go much further, you should probably know where this Badger nickname originated. Readers, the reason why the interwebs were invented:. A workout regime for what? You ask. This was my exact question. Back to the nickname. I got to spend the weekend in the Dalles a...
Confessions of a Lapsed Triathlete: Reality Check.
http://trigrrlsalmanac.blogspot.com/2010/08/reality-check.html
Confessions of a Lapsed Triathlete. The Badger is Back. Wednesday, August 11, 2010. Sometimes we cross paths with people who are put in our path to give us a reality check. After sitting next to me on the MAX today, hopefully there is a guy in a BMW somewhere that realizes that his life isn't as bad as he thinks. Then back up to the oncologist's office. I'd never had my port accessed without numbing the area first, and upon the first attempt to insert the needle, understood why. Which brings me to the gu...
Confessions of a Lapsed Triathlete: Accidental Semi-Fame.
http://trigrrlsalmanac.blogspot.com/2010/08/accidental-semi-fame.html
Confessions of a Lapsed Triathlete. The Badger is Back. Friday, August 27, 2010. My high school basketball career ended on a sour note when we lost by one point in a playoff game because I had fouled someone who made both free throws as time was running out. I came back to basketball in law school and played on three straight intramural championship teams. I still obsessively follow college basketball, but haven't played since I broke my wrist in 2004. Last Saturday I rode the Crater Lake Metric Century ...
Confessions of a Lapsed Triathlete: Revenge of the Skinsuit, And Other Stuff.
http://trigrrlsalmanac.blogspot.com/2010/10/revenge-of-skinsuit-and-other-stuff.html
Confessions of a Lapsed Triathlete. The Badger is Back. Tuesday, October 5, 2010. Revenge of the Skinsuit, And Other Stuff. And now, here I am, floating in a sea of "Now What? Here's "what," the bullet point version. Some adventures, some bike races and a lot of alone time. South Sister is much more of a trek than I had anticipated. Straight up for 7 miles. But the view at the top was totally worth it:. The reason that I have made this picture extra large is to point out that I am wearing the completely ...
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More Sports, More Fun
More Sports, More Fun. Exciting tales from a Military Endurance Athlete. Please head over to www.colinkalescky.com. For my new and updated website! New type of post coming next month. Stayed tuned in the next couple of weeks for a preview of whats to come for next year! Having the Strength and Knowledge on When to Stop. This will definitely not be my last blog post for the year though! I will continue to update everybody on my recovery and training plan. I still hope for exciting things to come! 30 years...
RunBikeSurf
Ramblings, babblings and snapshots. Monday, June 25, 2012. 100 Mile Bike Ride. I did my first organized 'Century' ride yesterday with my buddy Roger from work. These organized bicycling events are like Francis with the Tight Pantsis Conventions, good Lord, never diverted my eyes so much in my life. Anyway, 100 miles is a long freakin bike ride! I think we covered greater Kane County! Here's a few more pictures taken along the ride. PBJ sammiches, cookies, fruit and more. Rest stops every 20 miles. Roger ...
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泳ぐ！漕ぐ！走る！トライアスロンのすすめ | トライアスロンを人生の趣味にする
題して 完全他力本願トレーニング です 笑 自分でメニューを作ってこなす. 本日2014年8月24日 日 は北海道 洞爺湖でIRONMANが開催されました。 スイム38km バイク 180.2km ラン 42.2km の総距離約 226.2km。 TIスイム そんな私が門を叩いたのは、 Total Immersion. Specialized Tarmac SL4 SPORT フォトギャラリー. 今回は、先日購入したバイク Specialized Tarmac SL4 SPORT のフォトギャラリーということでひとつ。 選び方 というとカッコいいんですが、単にバイクに関して何も知らない初心者 私 がどのようにしてロードバイクを選んで購入したかの紹介です。
RUN BIKE SWIM!
September 2, 2014. Here’s an Article From U.S. Masters Swimming about the wearables impact on the swimmers performance levels. These are great tips for those who like to swim for fitness. Swimming dives head-first into high-tech, social training. The Professionals at SwimOutlet.com. July 1, 2014. For the past several years, swimming has been a showcase for how profound an impact technology can have on a sport; remember all that racing-suit technology that made such a stir a few years ago? August 24, 2014.
Run, Bike, Swim, Fight!
Run, Bike, Swim, Fight! The trials and tribulations of a vegetarian girl her journey in becoming a triathlete. Thursday, June 6, 2013. Anterior Femoral Glide - PT Exercises. Starting this off with a huge disclaimer. I am not a physical therapy professional. Covers my background with AFGS and the lack of information out there. Lastly, no complaints about the image quality. I really don't have time to do an awesome job because this isn't my job! I got websites to build and money to make! Bridging helps wit...
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California Institute of Rocking Out
California Institute of Rocking Out. Tuesday, April 5, 2011. Can Alex Lapides Jump Over the Moon? The Tech asked me to write a story about the recent home meet. So, after a long hiatus, a new track article. meet results here. Alex Lapides won the high jump at the SCIAC 4-Way meet at Caltech last Saturday, April 2. He defeated competitors from Pomona-Pitzer, Cal Lu, and Whittier by jumping 5.07*10 -9 the way to the moon. Whether he will attain the full distance remains an open question. Stephanie Wuerth w...
RUN BIKE THROW | Adventures in Running, Cycling, Aikido, & More
Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. How to Survive an Ultramarathon: One Runner’s Strategy. August 6, 2015. Today was the kind I dream about all winter – where you can just slip on a few clothes and onto the bike for a quick 12-mile evening ride. My post- Voyageur. Recovery is going so well, it’s hard to keep from overdoing it. But my next event – the Crim 10 miler. 8211; is just two weeks away, followed by Run Woodstock. I also believe a salt-water imbalance con...
